Dai Lloyd-Jones -
Ironman Wales 2023
Quick facts
1181/1080/115All/Gender/AG
M50-54Age group
721Bib number
GBRNationality
1:21:34 | 7:28:26 | 5:38:08 | 14:56:41 |
Compare Dai Lloyd-Jones with other athletes!
721 Lloyd-Jones
486 Rees ×
1625 Thomas ×
1427 Gorst ×
599 Timmington ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -02:40 (49.) ● | -01:05 (608.) ● | -01:10 (673.) ● |
Swim | 3.8 km | 01:21:34 | 00:44:00 | 02:18 min/100m | -03:36 (72.) ● | -01:04 (756.) ● | -01:09 (835.) ● |
Swim | 3.8 km | 01:21:34 | 01:21:34 | 02:08 min/100m | -06:16 (63.) ● | -02:09 (697.) ● | -02:19 (765.) ● |
Transition | 01:28:16 | 00:06:42 | - | -03:21 (87.) ● | -00:07 (942.) ● | -00:06 (1030.) ● | |
Transition | 01:36:05 | 00:07:49 | - | -00:52 (76.) ● | -00:04 (763.) ● | -00:01 (866.) ● | |
Bike | 40.1 km | 02:58:51 | 01:22:46 | 29.07 km/h | +01:44 (111.) ● | +03:02 (1012.) ● | +02:28 (1063.) ● |
Bike | 59.9 km | 03:44:24 | 00:45:33 | 26.08 km/h | +02:01 (126.) ● | +02:52 (1100.) ● | +02:32 (1173.) ● |
Bike | 91.1 km | 05:05:36 | 01:21:12 | 23.05 km/h | +02:49 (116.) ● | +04:42 (1038.) ● | +04:03 (1102.) ● |
Bike | 108.2 km | 05:56:59 | 00:51:23 | 19.97 km/h | +02:16 (126.) ● | +03:34 (1054.) ● | +03:11 (1135.) ● |
Bike | 126 km | 06:34:32 | 00:37:33 | 28.44 km/h | +01:04 (117.) ● | +01:41 (1011.) ● | +01:26 (1077.) ● |
Bike | 157 km | 08:02:57 | 01:28:25 | 21.04 km/h | +03:03 (110.) ● | +04:58 (1009.) ● | +04:25 (1081.) ● |
Bike | 175 km | 08:56:16 | 00:53:19 | 20.26 km/h | +01:57 (112.) ● | +03:23 (1020.) ● | +03:04 (1107.) ● |
Bike | 180 km | 09:04:31 | 00:08:15 | 36.36 km/h | +00:30 (141.) ● | +00:37 (1155.) ● | +00:34 (1255.) ● |
Bike | 180 km | 09:04:31 | 07:28:26 | 24.08 km/h | +15:24 (116.) ● | +24:49 (1030.) ● | +21:43 (1096.) ● |
Transition | 09:18:33 | 00:14:02 | - | +04:44 (162.) ● | +04:40 (1346.) ● | +04:47 (1510.) ● | |
Run | 3.8 km | 09:47:02 | 00:28:29 | 07:29 min/km | +02:56 (144.) ● | +04:11 (1244.) ● | +04:03 (1370.) ● |
Run | 8.1 km | 10:18:09 | 00:31:07 | 07:14 min/km | +02:08 (127.) ● | +04:00 (1199.) ● | +03:55 (1325.) ● |
Run | 10.5 km | 10:35:51 | 00:17:42 | 07:22 min/km | +01:40 (139.) ● | +02:46 (1281.) ● | +02:43 (1422.) ● |
Run | 14.3 km | 11:06:49 | 00:30:58 | 08:08 min/km | +00:50 (110.) ● | +02:48 (1030.) ● | +02:44 (1149.) ● |
Run | 18.6 km | 11:39:40 | 00:32:51 | 07:38 min/km | +01:53 (121.) ● | +03:31 (1110.) ● | +03:30 (1243.) ● |
Run | 21 km | 11:58:39 | 00:18:59 | 07:54 min/km | +02:00 (145.) ● | +03:00 (1264.) ● | +02:58 (1416.) ● |
Run | 24.9 km | 12:32:16 | 00:33:37 | 08:37 min/km | +01:30 (115.) ● | +03:19 (1041.) ● | +03:17 (1160.) ● |
Run | 29.2 km | 13:04:47 | 00:32:31 | 07:33 min/km | -00:12 (88.) ● | +01:33 (906.) ● | +01:31 (1008.) ● |
Run | 31.6 km | 13:23:38 | 00:18:51 | 07:51 min/km | +01:09 (124.) ● | +02:06 (1135.) ● | +02:03 (1252.) ● |
Run | 35.4 km | 13:59:33 | 00:35:55 | 09:27 min/km | +02:48 (132.) ● | +04:28 (1139.) ● | +04:24 (1259.) ● |
Run | 39.7 km | 14:35:35 | 00:36:02 | 08:22 min/km | +02:27 (120.) ● | +04:05 (1092.) ● | +04:00 (1215.) ● |
Run | 42.1 km | 14:55:45 | 00:20:10 | 08:24 min/km | +02:42 (147.) ● | +03:31 (1234.) ● | +03:27 (1371.) ● |
Run | 42.2 km | 14:56:41 | 00:00:56 | 09:19 min/km | +00:15 (166.) ● | +00:16 (1341.) ● | +00:16 (1507.) ● |
Run | 42.2 km | 14:56:41 | 05:38:08 | 08:00 min/km | +22:06 (126.) ● | +39:34 (1149.) ● | +38:51 (1273.) ● |
Total | 226 km | 14:56:41 | 14:56:41 | 15.12 km/h | +31:45 (115.) ● | +01:06:43 (1080.) ● | +01:02:55 (1181.) ● |