Matthew Poole -
Ironman Wales 2023

Quick facts

641/599/48All/Gender/AG

M50-54Age group

733Bib number

GBRNationality


1:19:48	6:55:53	4:45:02	13:23:00

Compare Matthew Poole with other athletes!

733 Poole

1658 Walker ×

1077 Hinch ×

438 Keep ×

1188 Cullinane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-01:28 (69.) ●	+00:07 (753.) ●	+00:02 (830.) ●
Swim	3.8 km	01:19:48	00:41:02	02:09 min/100m	-06:34 (44.) ●	-04:02 (504.) ●	-04:07 (559.) ●
Swim	3.8 km	01:19:48	01:19:48	02:06 min/100m	-08:02 (50.) ●	-03:55 (603.) ●	-04:05 (668.) ●
Transition		01:25:46	00:05:58	-	-04:05 (27.) ●	-00:51 (478.) ●	-00:50 (515.) ●
Transition		01:31:50	00:06:04	-	-02:37 (35.) ●	-01:49 (453.) ●	-01:46 (518.) ●
Bike	40.1 km	02:47:45	01:15:55	31.69 km/h	-05:07 (38.) ●	-03:49 (424.) ●	-04:23 (439.) ●
Bike	59.9 km	03:28:19	00:40:34	29.29 km/h	-02:58 (45.) ●	-02:07 (492.) ●	-02:27 (510.) ●
Bike	91.1 km	04:42:53	01:14:34	25.11 km/h	-03:49 (57.) ●	-01:56 (646.) ●	-02:35 (675.) ●
Bike	108.2 km	05:28:17	00:45:24	22.6 km/h	-03:43 (54.) ●	-02:25 (610.) ●	-02:48 (640.) ●
Bike	126 km	06:02:01	00:33:44	31.66 km/h	-02:45 (41.) ●	-02:08 (468.) ●	-02:23 (489.) ●
Bike	157 km	07:26:30	01:24:29	22.02 km/h	-00:53 (86.) ●	+01:02 (814.) ●	+00:29 (867.) ●
Bike	175 km	08:19:50	00:53:20	20.25 km/h	+01:58 (113.) ●	+03:24 (1024.) ●	+03:05 (1112.) ●
Bike	180 km	08:27:43	00:07:53	38.05 km/h	+00:08 (106.) ●	+00:15 (935.) ●	+00:12 (992.) ●
Bike	180 km	08:27:43	06:55:53	25.97 km/h	-17:09 (62.) ●	-07:44 (643.) ●	-10:50 (676.) ●
Transition		08:37:58	00:10:15	-	+00:57 (120.) ●	+00:53 (1071.) ●	+01:00 (1200.) ●
Run	3.8 km	09:00:52	00:22:54	06:01 min/km	-02:39 (52.) ●	-01:24 (660.) ●	-01:32 (717.) ●
Run	8.1 km	09:26:01	00:25:09	05:50 min/km	-03:50 (37.) ●	-01:58 (529.) ●	-02:03 (575.) ●
Run	10.5 km	09:40:15	00:14:14	05:55 min/km	-01:48 (51.) ●	-00:42 (639.) ●	-00:45 (688.) ●
Run	14.3 km	10:06:56	00:26:41	07:01 min/km	-03:27 (49.) ●	-01:29 (637.) ●	-01:33 (699.) ●
Run	18.6 km	10:34:25	00:27:29	06:23 min/km	-03:29 (42.) ●	-01:51 (579.) ●	-01:52 (632.) ●
Run	21 km	10:50:18	00:15:53	06:37 min/km	-01:06 (62.) ●	-00:06 (768.) ●	-00:08 (853.) ●
Run	24.9 km	11:20:23	00:30:05	07:42 min/km	-02:02 (59.) ●	-00:13 (697.) ●	-00:15 (777.) ●
Run	29.2 km	11:50:48	00:30:25	07:04 min/km	-02:18 (61.) ●	-00:33 (701.) ●	-00:35 (776.) ●
Run	31.6 km	12:07:19	00:16:31	06:52 min/km	-01:11 (60.) ●	-00:14 (742.) ●	-00:17 (814.) ●
Run	35.4 km	12:38:13	00:30:54	08:07 min/km	-02:13 (58.) ●	-00:33 (679.) ●	-00:37 (756.) ●
Run	39.7 km	13:06:30	00:28:17	06:34 min/km	-05:18 (40.) ●	-03:40 (452.) ●	-03:45 (500.) ●
Run	42.1 km	13:22:20	00:15:50	06:35 min/km	-01:38 (61.) ●	-00:49 (691.) ●	-00:53 (756.) ●
Run	42.2 km	13:23:00	00:00:40	06:39 min/km	-00:01 (104.) ●	±00:00 (931.) ●	±00:00 (1038.) ●
Run	42.2 km	13:23:00	04:45:02	06:45 min/km	-31:00 (44.) ●	-13:32 (616.) ●	-14:15 (677.) ●
Total	226 km	13:23:00	13:23:00	16.89 km/h	-01:01:56 (48.) ●	-26:58 (599.) ●	-30:46 (641.) ●

Ovr	Gen	Div	Name	#	AG
602	561	43	Daniel Sinfield	1385	M50-54	GBR	01:24:24	06:51:24	04:39:42	13:17:01
612	571	44	Rory Hancock	671	M50-54	GBR	01:26:53	07:04:31	04:21:45	13:18:19
617	576	45	Garry Jones	1355	M50-54	GBR	01:18:49	06:52:47	04:44:09	13:18:59
631	589	46	Mark Walker	1658	M50-54	GBR	01:26:28	06:43:26	04:52:04	13:21:57
637	595	47	David Hinch	1077	M50-54	GBR	01:34:00	06:17:48	05:04:59	13:22:37
641	599	48	Matthew Poole	733	M50-54	GBR	01:19:48	06:55:53	04:45:02	13:23:00
647	604	49	Rob Keep	438	M50-54	GBR	01:30:57	06:42:36	04:44:28	13:23:43
670	626	50	Anthony Cullinane	1188	M50-54	GBR	01:39:38	06:29:42	04:56:42	13:26:52
677	633	51	Christopher Porton	1161	M50-54	GBR	01:06:58	07:05:50	04:54:15	13:27:42
681	637	52	Jeremy Griffiths	339	M50-54	GBR	01:25:47	06:30:16	05:06:29	13:29:06