Lewis White -
Ironman Wales 2023

Quick facts

345/322/80All/Gender/AG

M30-34Age group

735Bib number

GBRNationality


1:12:15	6:48:12	4:02:45	12:29:59

Compare Lewis White with other athletes!

735 White

1811 McCulloch ×

1510 Dickerson ×

1758 Sherratt ×

181 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-03:24 (67.) ●	-04:18 (283.) ●	-04:23 (318.) ●
Swim	3.8 km	01:12:15	00:37:54	01:59 min/100m	-05:55 (67.) ●	-07:10 (274.) ●	-07:15 (310.) ●
Swim	3.8 km	01:12:15	01:12:15	01:54 min/100m	-09:19 (70.) ●	-11:28 (284.) ●	-11:38 (319.) ●
Transition		01:19:07	00:06:52	-	+00:48 (206.) ●	+00:03 (1049.) ●	+00:04 (1150.) ●
Transition		01:30:33	00:11:26	-	+04:01 (214.) ●	+03:33 (1264.) ●	+03:36 (1423.) ●
Bike	40.1 km	02:48:40	01:18:07	30.8 km/h	-00:19 (120.) ●	-01:37 (603.) ●	-02:11 (629.) ●
Bike	59.9 km	03:32:38	00:43:58	27.02 km/h	+01:47 (171.) ●	+01:17 (947.) ●	+00:57 (995.) ●
Bike	91.1 km	04:49:50	01:17:12	24.25 km/h	+02:28 (155.) ●	+00:42 (813.) ●	+00:03 (855.) ●
Bike	108.2 km	05:36:42	00:46:52	21.89 km/h	+01:06 (148.) ●	-00:57 (726.) ●	-01:20 (767.) ●
Bike	126 km	06:10:37	00:33:55	31.49 km/h	-01:11 (101.) ●	-01:57 (497.) ●	-02:12 (518.) ●
Bike	157 km	07:26:57	01:16:20	24.37 km/h	-05:09 (88.) ●	-07:07 (374.) ●	-07:40 (392.) ●
Bike	175 km	08:11:01	00:44:04	24.51 km/h	-04:21 (69.) ●	-05:52 (268.) ●	-06:11 (285.) ●
Bike	180 km	08:18:45	00:07:44	38.79 km/h	+00:16 (159.) ●	+00:06 (822.) ●	+00:03 (863.) ●
Bike	180 km	08:18:45	06:48:12	26.46 km/h	-05:23 (116.) ●	-15:25 (548.) ●	-18:31 (576.) ●
Transition		08:27:14	00:08:29	-	-01:15 (159.) ●	-00:53 (839.) ●	-00:46 (944.) ●
Run	3.8 km	08:47:16	00:20:02	05:16 min/km	-02:38 (61.) ●	-04:16 (198.) ●	-04:24 (216.) ●
Run	8.1 km	09:10:22	00:23:06	05:22 min/km	-02:33 (76.) ●	-04:01 (276.) ●	-04:06 (303.) ●
Run	10.5 km	09:23:21	00:12:59	05:24 min/km	-01:06 (84.) ●	-01:57 (308.) ●	-02:00 (334.) ●
Run	14.3 km	09:46:45	00:23:24	06:09 min/km	-02:59 (79.) ●	-04:46 (289.) ●	-04:50 (317.) ●
Run	18.6 km	10:12:04	00:25:19	05:53 min/km	-02:33 (88.) ●	-04:01 (323.) ●	-04:02 (356.) ●
Run	21 km	10:25:15	00:13:11	05:29 min/km	-01:55 (56.) ●	-02:48 (191.) ●	-02:50 (210.) ●
Run	24.9 km	10:48:34	00:23:19	05:58 min/km	-05:30 (39.) ●	-06:59 (136.) ●	-07:01 (155.) ●
Run	29.2 km	11:13:32	00:24:58	05:48 min/km	-04:42 (55.) ●	-06:00 (179.) ●	-06:02 (207.) ●
Run	31.6 km	11:26:52	00:13:20	05:33 min/km	-02:37 (37.) ●	-03:25 (123.) ●	-03:28 (137.) ●
Run	35.4 km	11:52:09	00:25:17	06:39 min/km	-04:30 (59.) ●	-06:10 (205.) ●	-06:14 (231.) ●
Run	39.7 km	12:16:38	00:24:29	05:41 min/km	-05:57 (44.) ●	-07:28 (142.) ●	-07:33 (159.) ●
Run	42.1 km	12:29:22	00:12:44	05:18 min/km	-02:54 (45.) ●	-03:55 (141.) ●	-03:59 (154.) ●
Run	42.2 km	12:29:59	00:00:37	06:09 min/km	-00:01 (134.) ●	-00:03 (659.) ●	-00:03 (737.) ●
Run	42.2 km	12:29:59	04:02:45	05:45 min/km	-39:55 (55.) ●	-55:49 (178.) ●	-56:32 (199.) ●
Total	226 km	12:29:59	12:29:59	18.08 km/h	-51:03 (80.) ●	-01:19:59 (322.) ●	-01:23:47 (345.) ●

Ovr	Gen	Div	Name	#	AG
317	295	75	Luke Jarvis	989	M30-34	GBR	01:17:04	06:26:44	04:23:23	12:25:17
319	297	76	Daniel Graham	252	M30-34	GBR	01:22:03	06:29:54	04:15:47	12:25:33
325	302	77	Luke Hiorns	363	M30-34	GBR	01:15:26	06:26:23	04:29:06	12:26:49
327	304	78	Zac McCulloch	1811	M30-34	GBR	01:11:08	06:23:10	04:30:35	12:26:51
334	311	79	Jamie Dickerson	1510	M30-34	GBR	01:43:49	06:16:39	04:11:39	12:28:15
345	322	80	Lewis White	735	M30-34	GBR	01:12:15	06:48:12	04:02:45	12:29:59
347	324	81	Thomas Sherratt	1758	M30-34	GBR	01:12:13	07:09:58	03:47:37	12:30:35
349	326	82	Jonathan Mason	181	M30-34	GBR	01:08:44	06:33:38	04:32:02	12:30:56
350	327	83	Sam McGreevy	1748	M30-34	GBR	01:14:38	06:37:05	04:20:41	12:31:21
352	329	84	Alex Brown	1735	M30-34	GBR	01:13:44	06:38:14	04:19:32	12:31:28