Tom Jones -
Ironman Wales 2023

Quick facts

329/306/55All/Gender/AG

M40-44Age group

737Bib number

GBRNationality


1:17:57	6:20:23	4:31:14	12:27:30

Compare Tom Jones with other athletes!

737 Jones

139 Ryan ×

751 Grieger ×

1934 Gane ×

1919 Morgan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-02:17 (87.) ●	-02:20 (488.) ●	-02:25 (537.) ●
Swim	3.8 km	01:17:57	00:41:38	02:11 min/100m	-02:58 (99.) ●	-03:26 (551.) ●	-03:31 (608.) ●
Swim	3.8 km	01:17:57	01:17:57	02:03 min/100m	-05:15 (94.) ●	-05:46 (519.) ●	-05:56 (574.) ●
Transition		01:25:05	00:07:08	-	+00:44 (225.) ●	+00:19 (1170.) ●	+00:20 (1295.) ●
Transition		01:29:46	00:04:41	-	-03:03 (38.) ●	-03:12 (209.) ●	-03:09 (237.) ●
Bike	40.1 km	02:46:11	01:16:25	31.49 km/h	-02:54 (96.) ●	-03:19 (457.) ●	-03:53 (474.) ●
Bike	59.9 km	03:26:26	00:40:15	29.52 km/h	-01:55 (88.) ●	-02:26 (441.) ●	-02:46 (459.) ●
Bike	91.1 km	04:34:24	01:07:58	27.54 km/h	-08:01 (35.) ●	-08:32 (211.) ●	-09:11 (221.) ●
Bike	108.2 km	05:15:50	00:41:26	24.76 km/h	-05:46 (46.) ●	-06:23 (258.) ●	-06:46 (272.) ●
Bike	126 km	05:48:15	00:32:25	32.95 km/h	-03:29 (50.) ●	-03:27 (297.) ●	-03:42 (313.) ●
Bike	157 km	06:59:54	01:11:39	25.96 km/h	-11:25 (27.) ●	-11:48 (149.) ●	-12:21 (160.) ●
Bike	175 km	07:42:47	00:42:53	25.18 km/h	-06:59 (33.) ●	-07:03 (185.) ●	-07:22 (195.) ●
Bike	180 km	07:50:09	00:07:22	40.72 km/h	-00:18 (90.) ●	-00:16 (524.) ●	-00:19 (547.) ●
Bike	180 km	07:50:09	06:20:23	28.39 km/h	-40:47 (42.) ●	-43:14 (241.) ●	-46:20 (253.) ●
Transition		07:56:16	00:06:07	-	-02:11 (73.) ●	-03:15 (403.) ●	-03:08 (447.) ●
Run	3.8 km	08:20:34	00:24:18	06:23 min/km	+00:27 (169.) ●	±00:00 (860.) ●	-00:08 (938.) ●
Run	8.1 km	08:47:02	00:26:28	06:09 min/km	-00:15 (141.) ●	-00:39 (708.) ●	-00:44 (777.) ●
Run	10.5 km	09:01:40	00:14:38	06:05 min/km	-00:08 (146.) ●	-00:18 (726.) ●	-00:21 (790.) ●
Run	14.3 km	09:27:32	00:25:52	06:48 min/km	-02:11 (112.) ●	-02:18 (549.) ●	-02:22 (602.) ●
Run	18.6 km	09:53:13	00:25:41	05:58 min/km	-03:27 (71.) ●	-03:39 (360.) ●	-03:40 (396.) ●
Run	21 km	10:08:00	00:14:47	06:09 min/km	-01:11 (103.) ●	-01:12 (529.) ●	-01:14 (580.) ●
Run	24.9 km	10:34:44	00:26:44	06:51 min/km	-03:15 (82.) ●	-03:34 (398.) ●	-03:36 (441.) ●
Run	29.2 km	11:02:17	00:27:33	06:24 min/km	-03:01 (74.) ●	-03:25 (413.) ●	-03:27 (455.) ●
Run	31.6 km	11:17:21	00:15:04	06:16 min/km	-01:31 (93.) ●	-01:41 (449.) ●	-01:44 (492.) ●
Run	35.4 km	11:44:26	00:27:05	07:07 min/km	-03:59 (64.) ●	-04:22 (342.) ●	-04:26 (378.) ●
Run	39.7 km	12:11:54	00:27:28	06:23 min/km	-04:11 (69.) ●	-04:29 (375.) ●	-04:34 (413.) ●
Run	42.1 km	12:26:53	00:14:59	06:14 min/km	-01:33 (101.) ●	-01:40 (533.) ●	-01:44 (576.) ●
Run	42.2 km	12:27:30	00:00:37	06:09 min/km	-00:03 (121.) ●	-00:03 (653.) ●	-00:03 (730.) ●
Run	42.2 km	12:27:30	04:31:14	06:25 min/km	-24:18 (82.) ●	-27:20 (445.) ●	-28:03 (485.) ●
Total	226 km	12:27:30	12:27:30	18.14 km/h	-01:14:50 (55.) ●	-01:22:28 (306.) ●	-01:26:16 (329.) ●

Ovr	Gen	Div	Name	#	AG
306	284	50	Jose Rodolfo Rivas Gutierrez	494	M40-44	GTM	01:10:35	06:56:45	03:52:08	12:23:14
310	288	51	Leon Burns	2037	M40-44	GBR	01:21:16	06:22:34	04:17:09	12:23:44
314	292	52	Jonathan Harwood	958	M40-44	GBR	01:07:02	06:23:34	04:38:59	12:24:50
318	296	53	Gareth Ryan	139	M40-44	GBR	01:22:42	06:25:54	04:23:51	12:25:22
320	298	54	Björn Grieger	751	M40-44	DEU	01:00:12	05:52:30	05:20:07	12:25:43
329	306	55	Tom Jones	737	M40-44	GBR	01:17:57	06:20:23	04:31:14	12:27:30
339	316	56	Carlos Gane	1934	M40-44	GBR	01:16:49	07:01:48	03:51:13	12:29:10
343	320	57	Paul Morgan	1919	M40-44	GBR	01:20:11	06:26:43	04:27:47	12:29:23
346	323	58	Nicholas Parry	141	M40-44	GBR	01:26:12	06:44:17	03:59:34	12:30:11
354	331	59	James Gow	1681	M40-44	GBR	01:30:11	06:31:51	04:08:50	12:31:53