Stephen Moon -
Ironman Wales 2023
Quick facts
1601/1432/177All/Gender/AG
M50-54Age group
761Bib number
GBRNationality
1:35:34 | 8:27:09 | 6:00:34 | 16:39:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | +03:10 (133.) ● | +04:45 (1210.) ● | +04:40 (1348.) ● |
Swim | 3.8 km | 01:35:34 | 00:52:10 | 02:44 min/100m | +04:34 (136.) ● | +07:06 (1219.) ● | +07:01 (1358.) ● |
Swim | 3.8 km | 01:35:34 | 01:35:34 | 02:30 min/100m | +07:44 (134.) ● | +11:51 (1218.) ● | +11:41 (1357.) ● |
Transition | 01:42:51 | 00:07:17 | - | -02:46 (131.) ● | +00:28 (1219.) ● | +00:29 (1354.) ● | |
Transition | 02:00:39 | 00:17:48 | - | +09:07 (177.) ● | +09:55 (1443.) ● | +09:58 (1617.) ● | |
Bike | 40.1 km | 03:31:38 | 01:30:59 | 26.44 km/h | +09:57 (172.) ● | +11:15 (1393.) ● | +10:41 (1543.) ● |
Bike | 59.9 km | 04:28:29 | 00:56:51 | 20.9 km/h | +13:19 (179.) ● | +14:10 (1445.) ● | +13:50 (1620.) ● |
Bike | 91.1 km | 06:02:15 | 01:33:46 | 19.96 km/h | +15:23 (177.) ● | +17:16 (1415.) ● | +16:37 (1581.) ● |
Bike | 108.2 km | 07:07:04 | 01:04:49 | 15.83 km/h | +15:42 (177.) ● | +17:00 (1435.) ● | +16:37 (1607.) ● |
Bike | 126 km | 07:49:29 | 00:42:25 | 25.18 km/h | +05:56 (167.) ● | +06:33 (1377.) ● | +06:18 (1526.) ● |
Bike | 157 km | 09:23:34 | 01:34:05 | 19.77 km/h | +08:43 (151.) ● | +10:38 (1226.) ● | +10:05 (1344.) ● |
Bike | 175 km | 10:20:11 | 00:56:37 | 19.08 km/h | +05:15 (149.) ● | +06:41 (1229.) ● | +06:22 (1357.) ● |
Bike | 180 km | 10:27:48 | 00:07:37 | 39.39 km/h | -00:08 (71.) ● | -00:01 (726.) ● | -00:04 (758.) ● |
Bike | 180 km | 10:27:48 | 08:27:09 | 21.3 km/h | +01:14:07 (177.) ● | +01:23:32 (1424.) ● | +01:20:26 (1589.) ● |
Transition | 10:38:32 | 00:10:44 | - | +01:26 (133.) ● | +01:22 (1124.) ● | +01:29 (1258.) ● | |
Run | 3.8 km | 11:10:51 | 00:32:19 | 08:30 min/km | +06:46 (171.) ● | +08:01 (1395.) ● | +07:53 (1558.) ● |
Run | 8.1 km | 11:43:55 | 00:33:04 | 07:41 min/km | +04:05 (148.) ● | +05:57 (1313.) ● | +05:52 (1462.) ● |
Run | 10.5 km | 12:01:39 | 00:17:44 | 07:23 min/km | +01:42 (142.) ● | +02:48 (1286.) ● | +02:45 (1427.) ● |
Run | 14.3 km | 12:35:29 | 00:33:50 | 08:54 min/km | +03:42 (138.) ● | +05:40 (1235.) ● | +05:36 (1380.) ● |
Run | 18.6 km | 13:09:39 | 00:34:10 | 07:56 min/km | +03:12 (141.) ● | +04:50 (1219.) ● | +04:49 (1367.) ● |
Run | 21 km | 13:28:25 | 00:18:46 | 07:49 min/km | +01:47 (140.) ● | +02:47 (1239.) ● | +02:45 (1390.) ● |
Run | 24.9 km | 14:05:44 | 00:37:19 | 09:34 min/km | +05:12 (157.) ● | +07:01 (1338.) ● | +06:59 (1497.) ● |
Run | 29.2 km | 14:42:04 | 00:36:20 | 08:26 min/km | +03:37 (147.) ● | +05:22 (1239.) ● | +05:20 (1383.) ● |
Run | 31.6 km | 15:02:21 | 00:20:17 | 08:27 min/km | +02:35 (151.) ● | +03:32 (1301.) ● | +03:29 (1449.) ● |
Run | 35.4 km | 15:37:39 | 00:35:18 | 09:17 min/km | +02:11 (119.) ● | +03:51 (1094.) ● | +03:47 (1208.) ● |
Run | 39.7 km | 16:16:26 | 00:38:47 | 09:01 min/km | +05:12 (145.) ● | +06:50 (1241.) ● | +06:45 (1383.) ● |
Run | 42.1 km | 16:38:15 | 00:21:49 | 09:05 min/km | +04:21 (163.) ● | +05:10 (1330.) ● | +05:06 (1490.) ● |
Run | 42.2 km | 16:39:06 | 00:00:51 | 08:29 min/km | +00:10 (156.) ● | +00:11 (1280.) ● | +00:11 (1442.) ● |
Run | 42.2 km | 16:39:06 | 06:00:34 | 08:32 min/km | +44:32 (150.) ● | +01:02:00 (1296.) ● | +01:01:17 (1443.) ● |
Total | 226 km | 16:39:06 | 16:39:06 | 13.57 km/h | +02:14:10 (177.) ● | +02:49:08 (1432.) ● | +02:45:20 (1601.) ● |