Wayne Adams -
Ironman Wales 2023
Quick facts
1461/1316/158All/Gender/AG
M50-54Age group
768Bib number
GBRNationality
1:33:17 | 7:43:37 | 6:16:30 | 16:01:44 |
Compare Wayne Adams with other athletes!
768 Adams
1928 Bailey ×
490 Davies ×
1094 Lewis ×
1460 McAfee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +01:48 (117.) ● | +03:23 (1117.) ● | +03:18 (1235.) ● |
Swim | 3.8 km | 01:33:17 | 00:51:15 | 02:41 min/100m | +03:39 (130.) ● | +06:11 (1181.) ● | +06:06 (1317.) ● |
Swim | 3.8 km | 01:33:17 | 01:33:17 | 02:27 min/100m | +05:27 (122.) ● | +09:34 (1153.) ● | +09:24 (1284.) ● |
Transition | 01:40:34 | 00:07:17 | - | -02:46 (132.) ● | +00:28 (1221.) ● | +00:29 (1358.) ● | |
Transition | 01:51:48 | 00:11:14 | - | +02:33 (150.) ● | +03:21 (1247.) ● | +03:24 (1405.) ● | |
Bike | 40.1 km | 03:15:01 | 01:23:13 | 28.91 km/h | +02:11 (115.) ● | +03:29 (1046.) ● | +02:55 (1098.) ● |
Bike | 59.9 km | 04:02:02 | 00:47:01 | 25.27 km/h | +03:29 (144.) ● | +04:20 (1220.) ● | +04:00 (1321.) ● |
Bike | 91.1 km | 05:26:26 | 01:24:24 | 22.18 km/h | +06:01 (139.) ● | +07:54 (1174.) ● | +07:15 (1266.) ● |
Bike | 108.2 km | 06:18:43 | 00:52:17 | 19.62 km/h | +03:10 (135.) ● | +04:28 (1106.) ● | +04:05 (1197.) ● |
Bike | 126 km | 06:58:36 | 00:39:53 | 26.78 km/h | +03:24 (148.) ● | +04:01 (1222.) ● | +03:46 (1336.) ● |
Bike | 157 km | 08:31:32 | 01:32:56 | 20.01 km/h | +07:34 (147.) ● | +09:29 (1189.) ● | +08:56 (1296.) ● |
Bike | 175 km | 09:26:25 | 00:54:53 | 19.68 km/h | +03:31 (128.) ● | +04:57 (1122.) ● | +04:38 (1232.) ● |
Bike | 180 km | 09:35:25 | 00:09:00 | 33.33 km/h | +01:15 (175.) ● | +01:22 (1407.) ● | +01:19 (1564.) ● |
Bike | 180 km | 09:35:25 | 07:43:37 | 23.3 km/h | +30:35 (137.) ● | +40:00 (1156.) ● | +36:54 (1244.) ● |
Transition | 09:45:14 | 00:09:49 | - | +00:31 (111.) ● | +00:27 (1009.) ● | +00:34 (1132.) ● | |
Run | 3.8 km | 10:11:19 | 00:26:05 | 06:51 min/km | +00:32 (102.) ● | +01:47 (1047.) ● | +01:39 (1148.) ● |
Run | 8.1 km | 10:45:06 | 00:33:47 | 07:51 min/km | +04:48 (157.) ● | +06:40 (1347.) ● | +06:35 (1504.) ● |
Run | 10.5 km | 11:04:57 | 00:19:51 | 08:16 min/km | +03:49 (167.) ● | +04:55 (1404.) ● | +04:52 (1575.) ● |
Run | 14.3 km | 11:41:04 | 00:36:07 | 09:30 min/km | +05:59 (159.) ● | +07:57 (1342.) ● | +07:53 (1504.) ● |
Run | 18.6 km | 12:19:13 | 00:38:09 | 08:52 min/km | +07:11 (168.) ● | +08:49 (1380.) ● | +08:48 (1552.) ● |
Run | 21 km | 12:39:44 | 00:20:31 | 08:32 min/km | +03:32 (163.) ● | +04:32 (1376.) ● | +04:30 (1542.) ● |
Run | 24.9 km | 13:19:07 | 00:39:23 | 10:05 min/km | +07:16 (171.) ● | +09:05 (1399.) ● | +09:03 (1568.) ● |
Run | 29.2 km | 13:55:30 | 00:36:23 | 08:27 min/km | +03:40 (148.) ● | +05:25 (1242.) ● | +05:23 (1387.) ● |
Run | 31.6 km | 14:16:36 | 00:21:06 | 08:47 min/km | +03:24 (161.) ● | +04:21 (1355.) ● | +04:18 (1514.) ● |
Run | 35.4 km | 14:56:54 | 00:40:18 | 10:36 min/km | +07:11 (167.) ● | +08:51 (1379.) ● | +08:47 (1544.) ● |
Run | 39.7 km | 15:36:46 | 00:39:52 | 09:16 min/km | +06:17 (153.) ● | +07:55 (1280.) ● | +07:50 (1429.) ● |
Run | 42.1 km | 16:00:50 | 00:24:04 | 10:01 min/km | +06:36 (176.) ● | +07:25 (1406.) ● | +07:21 (1576.) ● |
Run | 42.2 km | 16:01:44 | 00:00:54 | 08:59 min/km | +00:13 (163.) ● | +00:14 (1330.) ● | +00:14 (1496.) ● |
Run | 42.2 km | 16:01:44 | 06:16:30 | 08:55 min/km | +01:00:28 (168.) ● | +01:17:56 (1376.) ● | +01:17:13 (1543.) ● |
Total | 226 km | 16:01:44 | 16:01:44 | 14.1 km/h | +01:36:48 (158.) ● | +02:11:46 (1316.) ● | +02:07:58 (1461.) ● |