Helen Anthony -
Ironman Wales 2023

Quick facts

231/21/1All/Gender/AG

F45-49Age group

774Bib number

GBRNationality


1:16:27	6:38:41	3:54:16	12:05:05

Compare Helen Anthony with other athletes!

774 Anthony

1482 Cook ×

142 Davies ×

1788 Gubb ×

443 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-04:39 (5.) ●	-03:01 (52.) ●	-02:19 (548.) ●
Swim	3.8 km	01:16:27	00:40:02	02:06 min/100m	-07:06 (5.) ●	-05:51 (51.) ●	-05:07 (469.) ●
Swim	3.8 km	01:16:27	01:16:27	02:00 min/100m	-11:45 (5.) ●	-08:52 (51.) ●	-07:26 (493.) ●
Transition		01:21:43	00:05:16	-	-01:41 (1.) ●	-01:22 (13.) ●	-01:32 (136.) ●
Transition		01:27:06	00:05:23	-	-02:40 (3.) ●	-01:59 (40.) ●	-02:27 (372.) ●
Bike	40.1 km	02:42:43	01:15:37	31.82 km/h	-10:45 (1.) ●	-09:24 (15.) ●	-04:41 (412.) ●
Bike	59.9 km	03:23:51	00:41:08	28.88 km/h	-05:08 (3.) ●	-04:39 (27.) ●	-01:53 (597.) ●
Bike	91.1 km	04:36:01	01:12:10	25.94 km/h	-13:06 (1.) ●	-10:23 (21.) ●	-04:59 (497.) ●
Bike	108.2 km	05:19:16	00:43:15	23.72 km/h	-10:38 (1.) ●	-08:13 (22.) ●	-04:57 (452.) ●
Bike	126 km	05:54:01	00:34:45	30.73 km/h	-04:40 (4.) ●	-03:29 (31.) ●	-01:22 (663.) ●
Bike	157 km	07:11:34	01:17:33	23.98 km/h	-13:58 (1.) ●	-11:00 (22.) ●	-06:27 (451.) ●
Bike	175 km	07:58:27	00:46:53	23.04 km/h	-08:31 (4.) ●	-06:01 (31.) ●	-03:22 (530.) ●
Bike	180 km	08:05:47	00:07:20	40.91 km/h	-01:05 (2.) ●	-00:48 (22.) ●	-00:21 (522.) ●
Bike	180 km	08:05:47	06:38:41	27.09 km/h	-01:07:51 (1.) ●	-53:57 (20.) ●	-28:02 (466.) ●
Transition		08:10:49	00:05:02	-	-04:11 (3.) ●	-03:20 (29.) ●	-04:13 (246.) ●
Run	3.8 km	08:31:09	00:20:20	05:21 min/km	-07:08 (1.) ●	-05:16 (21.) ●	-04:06 (262.) ●
Run	8.1 km	08:53:13	00:22:04	05:07 min/km	-08:09 (1.) ●	-05:54 (17.) ●	-05:08 (157.) ●
Run	10.5 km	09:05:57	00:12:44	05:18 min/km	-04:06 (1.) ●	-02:42 (20.) ●	-02:15 (271.) ●
Run	14.3 km	09:27:50	00:21:53	05:45 min/km	-09:17 (1.) ●	-06:56 (17.) ●	-06:21 (163.) ●
Run	18.6 km	09:50:48	00:22:58	05:20 min/km	-08:41 (1.) ●	-06:33 (14.) ●	-06:23 (132.) ●
Run	21 km	10:03:59	00:13:11	05:29 min/km	-04:26 (1.) ●	-03:01 (19.) ●	-02:50 (209.) ●
Run	24.9 km	10:26:53	00:22:54	05:52 min/km	-09:08 (1.) ●	-07:41 (16.) ●	-07:26 (126.) ●
Run	29.2 km	10:51:01	00:24:08	05:36 min/km	-08:43 (1.) ●	-07:13 (16.) ●	-06:52 (120.) ●
Run	31.6 km	11:04:20	00:13:19	05:32 min/km	-05:13 (1.) ●	-04:00 (13.) ●	-03:29 (132.) ●
Run	35.4 km	11:27:35	00:23:15	06:07 min/km	-10:49 (1.) ●	-08:51 (15.) ●	-08:16 (99.) ●
Run	39.7 km	11:51:43	00:24:08	05:36 min/km	-10:35 (1.) ●	-08:34 (17.) ●	-07:54 (133.) ●
Run	42.1 km	12:04:33	00:12:50	05:20 min/km	-06:03 (1.) ●	-04:29 (15.) ●	-03:53 (168.) ●
Run	42.2 km	12:05:05	00:00:32	05:19 min/km	-00:08 (6.) ●	-00:07 (30.) ●	-00:08 (291.) ●
Run	42.2 km	12:05:05	03:54:16	05:33 min/km	-01:32:26 (1.) ●	-01:11:17 (13.) ●	-01:05:01 (121.) ●
Total	226 km	12:05:05	12:05:05	18.7 km/h	-03:00:34 (1.) ●	-02:20:47 (21.) ●	-01:48:41 (231.) ●

Ovr	Gen	Div	Name	#	AG
231	21	1	Helen Anthony	774	F45-49	GBR	01:16:27	06:38:41	03:54:16	12:05:05
364	24	2	Mireille Cook	1482	F45-49	GBR	01:10:04	06:51:36	04:08:47	12:35:05
488	31	3	Lauren Davies	142	F45-49	GBR	01:05:24	06:47:49	04:49:06	12:55:13
548	38	4	Louise Gubb	1788	F45-49	GBR	01:09:34	06:46:57	04:52:58	13:07:29
843	54	5	Julia Trotter	443	F45-49	GBR	01:23:22	07:33:06	04:36:56	13:57:49
859	57	6	Kirsty Hudson	1914	F45-49	GBR	01:18:45	07:41:22	04:31:21	14:00:32
921	65	7	Victoria Castle	1614	F45-49	GBR	01:24:08	07:48:44	04:34:01	14:14:55
1035	78	8	Edith Mathilde Estrup	505	F45-49	DNK	01:11:52	07:30:01	05:28:25	14:31:05
1059	82	9	Sandra Jones	980	F45-49	GBR	01:30:25	07:08:57	05:28:33	14:34:09
1091	88	10	Sara Morgan	856	F45-49	GBR	01:37:50	07:55:04	04:47:49	14:40:35