Declan Williams -
Ironman Wales 2023

Quick facts

1191/1086/109All/Gender/AG

M25-29Age group

784Bib number

GBRNationality


1:39:08	7:45:32	5:07:34	14:58:55

Compare Declan Williams with other athletes!

784 Williams

1938 Dodenhoff ×

1064 Berry ×

1167 Gal ×

1945 Whitwell-Mak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+07:20 (121.) ●	+06:02 (1286.) ●	+05:57 (1432.) ●
Swim	3.8 km	01:39:08	00:54:27	02:51 min/100m	+11:20 (122.) ●	+09:23 (1276.) ●	+09:18 (1429.) ●
Swim	3.8 km	01:39:08	01:39:08	02:36 min/100m	+18:40 (122.) ●	+15:25 (1278.) ●	+15:15 (1429.) ●
Transition		01:47:15	00:08:07	-	+01:54 (128.) ●	+01:18 (1382.) ●	+01:19 (1549.) ●
Transition		01:56:21	00:09:06	-	+01:16 (90.) ●	+01:13 (1009.) ●	+01:16 (1140.) ●
Bike	40.1 km	03:24:14	01:27:53	27.38 km/h	+08:06 (117.) ●	+08:09 (1289.) ●	+07:35 (1409.) ●
Bike	59.9 km	04:11:55	00:47:41	24.91 km/h	+05:12 (115.) ●	+05:00 (1267.) ●	+04:40 (1379.) ●
Bike	91.1 km	05:34:08	01:22:13	22.77 km/h	+06:29 (104.) ●	+05:43 (1086.) ●	+05:04 (1154.) ●
Bike	108.2 km	06:24:02	00:49:54	20.56 km/h	+03:29 (95.) ●	+02:05 (974.) ●	+01:42 (1044.) ●
Bike	126 km	07:03:16	00:39:14	27.22 km/h	+03:21 (110.) ●	+03:22 (1168.) ●	+03:07 (1268.) ●
Bike	157 km	08:38:28	01:35:12	19.54 km/h	+12:39 (120.) ●	+11:45 (1258.) ●	+11:12 (1392.) ●
Bike	175 km	09:33:55	00:55:27	19.48 km/h	+06:20 (111.) ●	+05:31 (1159.) ●	+05:12 (1274.) ●
Bike	180 km	09:41:53	00:07:58	37.66 km/h	+00:26 (98.) ●	+00:20 (992.) ●	+00:17 (1060.) ●
Bike	180 km	09:41:53	07:45:32	23.2 km/h	+46:02 (109.) ●	+41:55 (1170.) ●	+38:49 (1262.) ●
Transition		09:51:21	00:09:28	-	-02:32 (92.) ●	+00:06 (969.) ●	+00:13 (1086.) ●
Run	3.8 km	10:16:37	00:25:16	06:38 min/km	+02:32 (109.) ●	+00:58 (974.) ●	+00:50 (1068.) ●
Run	8.1 km	10:44:24	00:27:47	06:27 min/km	+01:50 (92.) ●	+00:40 (855.) ●	+00:35 (948.) ●
Run	10.5 km	10:59:38	00:15:14	06:20 min/km	+01:02 (101.) ●	+00:18 (877.) ●	+00:15 (961.) ●
Run	14.3 km	11:31:18	00:31:40	08:19 min/km	+04:47 (113.) ●	+03:30 (1087.) ●	+03:26 (1211.) ●
Run	18.6 km	12:00:24	00:29:06	06:46 min/km	+00:48 (81.) ●	-00:14 (745.) ●	-00:15 (822.) ●
Run	21 km	12:15:44	00:15:20	06:23 min/km	+00:08 (72.) ●	-00:39 (650.) ●	-00:41 (714.) ●
Run	24.9 km	12:49:07	00:33:23	08:33 min/km	+04:19 (104.) ●	+03:05 (1020.) ●	+03:03 (1137.) ●
Run	29.2 km	13:21:01	00:31:54	07:25 min/km	+02:13 (87.) ●	+00:56 (838.) ●	+00:54 (934.) ●
Run	31.6 km	13:38:09	00:17:08	07:08 min/km	+01:03 (88.) ●	+00:23 (854.) ●	+00:20 (942.) ●
Run	35.4 km	14:08:45	00:30:36	08:03 min/km	+00:19 (71.) ●	-00:51 (651.) ●	-00:55 (724.) ●
Run	39.7 km	14:40:42	00:31:57	07:25 min/km	+01:16 (84.) ●	±00:00 (817.) ●	-00:05 (897.) ●
Run	42.1 km	14:58:05	00:17:23	07:14 min/km	+01:33 (94.) ●	+00:44 (930.) ●	+00:40 (1026.) ●
Run	42.2 km	14:58:55	00:00:50	08:19 min/km	+00:11 (118.) ●	+00:10 (1266.) ●	+00:10 (1425.) ●
Run	42.2 km	14:58:55	05:07:34	07:17 min/km	+22:01 (93.) ●	+09:00 (846.) ●	+08:17 (935.) ●
Total	226 km	14:58:55	14:58:55	15.08 km/h	+01:27:21 (109.) ●	+01:08:57 (1086.) ●	+01:05:09 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1123	1031	104	Hendrik Pauw	1973	M25-29	GBR	01:30:55	07:41:29	05:04:13	14:45:33
1161	1062	105	Jack Oliver	788	M25-29	GBR	01:19:55	07:28:04	05:39:15	14:52:53
1171	1071	106	David Baggs	794	M25-29	GBR	01:14:39	07:28:03	05:39:15	14:54:50
1180	1079	107	Josef Dodenhoff	1938	M25-29	GBR	01:29:53	07:58:51	05:04:13	14:56:34
1184	1082	108	Joe Berry	1064	M25-29	GBR	01:19:42	07:53:38	05:09:53	14:57:35
1191	1086	109	Declan Williams	784	M25-29	GBR	01:39:08	07:45:32	05:07:34	14:58:55
1194	1089	110	Ellis Gal	1167	M25-29	GBR	02:00:59	07:18:21	05:17:36	14:59:25
1230	1120	111	Jordan Whitwell-Mak	1945	M25-29	GBR	01:32:59	08:09:16	05:00:17	15:07:20
1245	1134	112	William Breslin	1877	M25-29	GBR	01:25:32	07:47:22	05:29:00	15:09:49
1253	1142	113	Ben Snell	1750	M25-29	GBR	01:35:44	07:48:48	05:19:14	15:11:47