Gareth Rees -
Ironman Wales 2023

Quick facts

529/494/87All/Gender/AG

M40-44Age group

786Bib number

GBRNationality


1:38:59	6:06:27	5:00:08	13:02:43

Compare Gareth Rees with other athletes!

786 Rees

1457 Heywood ×

1174 Dewey ×

1149 Mellow ×

674 Maitland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+05:22 (246.) ●	+05:19 (1250.) ●	+05:14 (1390.) ●
Swim	3.8 km	01:38:59	00:55:01	02:53 min/100m	+10:25 (257.) ●	+09:57 (1284.) ●	+09:52 (1438.) ●
Swim	3.8 km	01:38:59	01:38:59	02:36 min/100m	+15:47 (252.) ●	+15:16 (1275.) ●	+15:06 (1425.) ●
Transition		01:45:33	00:06:34	-	+00:10 (174.) ●	-00:15 (880.) ●	-00:14 (956.) ●
Transition		01:50:49	00:05:16	-	-02:28 (59.) ●	-02:37 (314.) ●	-02:34 (352.) ●
Bike	40.1 km	03:03:25	01:12:36	33.14 km/h	-06:43 (30.) ●	-07:08 (188.) ●	-07:42 (194.) ●
Bike	59.9 km	03:40:47	00:37:22	31.79 km/h	-04:48 (23.) ●	-05:19 (130.) ●	-05:39 (136.) ●
Bike	91.1 km	04:46:30	01:05:43	28.49 km/h	-10:16 (24.) ●	-10:47 (128.) ●	-11:26 (134.) ●
Bike	108.2 km	05:26:38	00:40:08	25.56 km/h	-07:04 (30.) ●	-07:41 (180.) ●	-08:04 (189.) ●
Bike	126 km	05:57:07	00:30:29	35.04 km/h	-05:25 (19.) ●	-05:23 (117.) ●	-05:38 (124.) ●
Bike	157 km	07:07:09	01:10:02	26.56 km/h	-13:02 (20.) ●	-13:25 (113.) ●	-13:58 (122.) ●
Bike	175 km	07:49:57	00:42:48	25.23 km/h	-07:04 (32.) ●	-07:08 (180.) ●	-07:27 (190.) ●
Bike	180 km	07:57:16	00:07:19	41 km/h	-00:21 (84.) ●	-00:19 (495.) ●	-00:22 (516.) ●
Bike	180 km	07:57:16	06:06:27	29.47 km/h	-54:43 (24.) ●	-57:10 (137.) ●	-01:00:16 (144.) ●
Transition		08:02:35	00:05:19	-	-02:59 (43.) ●	-04:03 (257.) ●	-03:56 (291.) ●
Run	3.8 km	08:26:35	00:24:00	06:18 min/km	+00:09 (157.) ●	-00:18 (820.) ●	-00:26 (891.) ●
Run	8.1 km	08:57:38	00:31:03	07:13 min/km	+04:20 (241.) ●	+03:56 (1195.) ●	+03:51 (1321.) ●
Run	10.5 km	09:14:21	00:16:43	06:57 min/km	+01:57 (227.) ●	+01:47 (1156.) ●	+01:44 (1282.) ●
Run	14.3 km	09:49:31	00:35:10	09:15 min/km	+07:07 (251.) ●	+07:00 (1312.) ●	+06:56 (1469.) ●
Run	18.6 km	10:17:41	00:28:10	06:33 min/km	-00:58 (129.) ●	-01:10 (657.) ●	-01:11 (716.) ●
Run	21 km	10:32:49	00:15:08	06:18 min/km	-00:50 (120.) ●	-00:51 (608.) ●	-00:53 (666.) ●
Run	24.9 km	11:03:14	00:30:25	07:47 min/km	+00:26 (146.) ●	+00:07 (734.) ●	+00:05 (816.) ●
Run	29.2 km	11:29:30	00:26:16	06:06 min/km	-04:18 (48.) ●	-04:42 (283.) ●	-04:44 (315.) ●
Run	31.6 km	11:45:00	00:15:30	06:27 min/km	-01:05 (117.) ●	-01:15 (551.) ●	-01:18 (605.) ●
Run	35.4 km	12:20:12	00:35:12	09:15 min/km	+04:08 (215.) ●	+03:45 (1082.) ●	+03:41 (1195.) ●
Run	39.7 km	12:48:33	00:28:21	06:35 min/km	-03:18 (84.) ●	-03:36 (466.) ●	-03:41 (515.) ●
Run	42.1 km	13:02:09	00:13:36	05:40 min/km	-02:56 (49.) ●	-03:03 (274.) ●	-03:07 (296.) ●
Run	42.2 km	13:02:43	00:00:34	05:39 min/km	-00:06 (83.) ●	-00:06 (454.) ●	-00:06 (508.) ●
Run	42.2 km	13:02:43	05:00:08	07:06 min/km	+04:36 (153.) ●	+01:34 (763.) ●	+00:51 (844.) ●
Total	226 km	13:02:43	13:02:43	17.32 km/h	-39:37 (87.) ●	-47:15 (494.) ●	-51:03 (529.) ●

Ovr	Gen	Div	Name	#	AG
502	471	82	Jonny Spowart	1642	M40-44	GBR	01:13:03	06:48:22	04:40:10	12:58:07
505	473	83	Glen Watts	1997	M40-44	GBR	01:10:02	07:00:57	04:29:46	12:58:28
506	474	84	Anthony Redman	613	M40-44	GBR	01:18:34	06:43:08	04:33:56	12:58:31
523	489	85	Neil Heywood	1457	M40-44	GBR	01:18:51	06:44:59	04:32:56	13:01:16
528	493	86	David Dewey	1174	M40-44	GBR	01:27:06	06:33:18	04:36:44	13:02:09
529	494	87	Gareth Rees	786	M40-44	GBR	01:38:59	06:06:27	05:00:08	13:02:43
530	495	88	Shaun Mellow	1149	M40-44	GBR	01:29:28	06:39:46	04:31:36	13:02:59
531	496	89	James Maitland	674	M40-44	GBR	01:17:54	06:43:45	04:45:24	13:03:13
535	499	90	Neil Burnett	1265	M40-44	GBR	01:29:10	06:56:15	04:18:14	13:04:21
538	501	91	Steven Owen	777	M40-44	GBR	01:10:29	07:03:23	04:31:26	13:05:18