Jonathan Gregory -
Ironman Wales 2023

Quick facts

383/359/91All/Gender/AG

M30-34Age group

806Bib number

GBRNationality


1:30:51	6:07:16	4:35:03	12:37:52

Compare Jonathan Gregory with other athletes!

806 Gregory

1584 Jones ×

819 Randell ×

1856 Langan ×

1053 Manning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+03:33 (187.) ●	+02:39 (1051.) ●	+02:34 (1160.) ●
Swim	3.8 km	01:30:51	00:49:33	02:36 min/100m	+05:44 (194.) ●	+04:29 (1098.) ●	+04:24 (1225.) ●
Swim	3.8 km	01:30:51	01:30:51	02:23 min/100m	+09:17 (191.) ●	+07:08 (1081.) ●	+06:58 (1202.) ●
Transition		01:37:44	00:06:53	-	+00:49 (208.) ●	+00:04 (1059.) ●	+00:05 (1160.) ●
Transition		01:48:08	00:10:24	-	+02:59 (200.) ●	+02:31 (1169.) ●	+02:34 (1318.) ●
Bike	40.1 km	03:01:58	01:13:50	32.59 km/h	-04:36 (55.) ●	-05:54 (260.) ●	-06:28 (272.) ●
Bike	59.9 km	03:39:58	00:38:00	31.26 km/h	-04:11 (45.) ●	-04:41 (185.) ●	-05:01 (192.) ●
Bike	91.1 km	04:44:58	01:05:00	28.8 km/h	-09:44 (26.) ●	-11:30 (100.) ●	-12:09 (105.) ●
Bike	108.2 km	05:24:09	00:39:11	26.18 km/h	-06:35 (38.) ●	-08:38 (121.) ●	-09:01 (128.) ●
Bike	126 km	05:55:51	00:31:42	33.69 km/h	-03:24 (50.) ●	-04:10 (218.) ●	-04:25 (231.) ●
Bike	157 km	07:05:21	01:09:30	26.76 km/h	-11:59 (27.) ●	-13:57 (93.) ●	-14:30 (101.) ●
Bike	175 km	07:48:20	00:42:59	25.13 km/h	-05:26 (47.) ●	-06:57 (191.) ●	-07:16 (201.) ●
Bike	180 km	07:55:24	00:07:04	42.45 km/h	-00:24 (74.) ●	-00:34 (313.) ●	-00:37 (328.) ●
Bike	180 km	07:55:24	06:07:16	29.41 km/h	-46:19 (35.) ●	-56:21 (140.) ●	-59:27 (148.) ●
Transition		08:02:49	00:07:25	-	-02:19 (126.) ●	-01:57 (665.) ●	-01:50 (739.) ●
Run	3.8 km	08:23:33	00:20:44	05:27 min/km	-01:56 (79.) ●	-03:34 (294.) ●	-03:42 (316.) ●
Run	8.1 km	08:45:46	00:22:13	05:10 min/km	-03:26 (52.) ●	-04:54 (155.) ●	-04:59 (174.) ●
Run	10.5 km	08:58:36	00:12:50	05:20 min/km	-01:15 (77.) ●	-02:06 (269.) ●	-02:09 (292.) ●
Run	14.3 km	09:25:41	00:27:05	07:07 min/km	+00:42 (146.) ●	-01:05 (673.) ●	-01:09 (741.) ●
Run	18.6 km	09:50:20	00:24:39	05:43 min/km	-03:13 (69.) ●	-04:41 (265.) ●	-04:42 (289.) ●
Run	21 km	10:04:27	00:14:07	05:52 min/km	-00:59 (101.) ●	-01:52 (382.) ●	-01:54 (418.) ●
Run	24.9 km	10:36:40	00:32:13	08:15 min/km	+03:24 (177.) ●	+01:55 (902.) ●	+01:53 (1005.) ●
Run	29.2 km	11:02:56	00:26:16	06:06 min/km	-03:24 (78.) ●	-04:42 (281.) ●	-04:44 (313.) ●
Run	31.6 km	11:21:19	00:18:23	07:39 min/km	+02:26 (195.) ●	+01:38 (1068.) ●	+01:35 (1178.) ●
Run	35.4 km	11:51:52	00:30:33	08:02 min/km	+00:46 (140.) ●	-00:54 (648.) ●	-00:58 (720.) ●
Run	39.7 km	12:20:41	00:28:49	06:42 min/km	-01:37 (114.) ●	-03:08 (508.) ●	-03:13 (563.) ●
Run	42.1 km	12:37:13	00:16:32	06:53 min/km	+00:54 (167.) ●	-00:07 (814.) ●	-00:11 (892.) ●
Run	42.2 km	12:37:52	00:00:39	06:29 min/km	+00:01 (159.) ●	-00:01 (799.) ●	-00:01 (892.) ●
Run	42.2 km	12:37:52	04:35:03	06:31 min/km	-07:37 (118.) ●	-23:31 (491.) ●	-24:14 (542.) ●
Total	226 km	12:37:52	12:37:52	17.89 km/h	-43:10 (91.) ●	-01:12:06 (359.) ●	-01:15:54 (383.) ●

Ovr	Gen	Div	Name	#	AG
360	337	86	Konstantin Kutovoy	2009	M30-34	GBR	01:19:45	06:20:59	04:36:20	12:34:31
361	338	87	Lee Drew	902	M30-34	GBR	01:21:52	06:44:56	04:04:39	12:34:48
370	346	88	Rhys Jones	1802	M30-34	GBR	01:15:20	07:04:23	03:56:18	12:36:18
373	349	89	Rob Jones	1584	M30-34	GBR	01:06:09	06:59:16	04:12:08	12:36:43
379	355	90	Karl Randell	819	M30-34	GBR	01:20:43	06:45:19	04:15:03	12:37:17
383	359	91	Jonathan Gregory	806	M30-34	GBR	01:30:51	06:07:16	04:35:03	12:37:52
384	360	92	Calum Langan	1856	M30-34	GBR	01:06:42	06:58:53	04:16:48	12:38:01
392	368	93	Jamie Manning	1053	M30-34	GBR	01:16:57	06:22:04	04:43:51	12:40:34
398	373	94	Aidan Welton	718	M30-34	GBR	01:06:32	06:36:58	04:39:24	12:41:07
399	374	95	Robert Franklin	513	M30-34	GBR	01:08:01	06:38:49	04:33:17	12:41:10