Raeanna Grainger -
Ironman Wales 2023

Quick facts

995/71/6All/Gender/AG

F40-44Age group

807Bib number

GBRNationality


1:26:37	7:42:32	4:48:11	14:25:31

Compare Raeanna Grainger with other athletes!

807 Grainger

342 Williams ×

1773 Seddon ×

2042 Jagodzinska ×

274 Karran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-01:20 (12.) ●	+01:20 (101.) ●	+02:02 (1094.) ●
Swim	3.8 km	01:26:37	00:45:51	02:24 min/100m	-03:28 (13.) ●	-00:02 (97.) ●	+00:42 (982.) ●
Swim	3.8 km	01:26:37	01:26:37	02:16 min/100m	-04:48 (13.) ●	+01:18 (100.) ●	+02:44 (1023.) ●
Transition		01:32:51	00:06:14	-	-00:39 (6.) ●	-00:24 (57.) ●	-00:34 (707.) ●
Transition		01:44:34	00:11:43	-	+03:36 (27.) ●	+04:21 (164.) ●	+03:53 (1451.) ●
Bike	40.1 km	03:10:30	01:25:56	28 km/h	-01:11 (11.) ●	+00:55 (91.) ●	+05:38 (1302.) ●
Bike	59.9 km	03:56:55	00:46:25	25.59 km/h	-00:46 (11.) ●	+00:38 (82.) ●	+03:24 (1264.) ●
Bike	91.1 km	05:20:13	01:23:18	22.47 km/h	-02:30 (10.) ●	+00:45 (80.) ●	+06:09 (1218.) ●
Bike	108.2 km	06:10:19	00:50:06	20.48 km/h	-02:58 (9.) ●	-01:22 (72.) ●	+01:54 (1058.) ●
Bike	126 km	06:50:13	00:39:54	26.77 km/h	+00:10 (15.) ●	+01:40 (115.) ●	+03:47 (1338.) ●
Bike	157 km	08:25:13	01:35:00	19.58 km/h	+03:25 (19.) ●	+06:27 (131.) ●	+11:00 (1381.) ●
Bike	175 km	09:19:24	00:54:11	19.93 km/h	-00:45 (14.) ●	+01:17 (99.) ●	+03:56 (1183.) ●
Bike	180 km	09:27:06	00:07:42	38.96 km/h	-00:43 (4.) ●	-00:26 (40.) ●	+00:01 (833.) ●
Bike	180 km	09:27:06	07:42:32	23.35 km/h	-05:18 (11.) ●	+09:54 (87.) ●	+35:49 (1235.) ●
Transition		09:37:20	00:10:14	-	+01:30 (20.) ●	+01:52 (128.) ●	+00:59 (1192.) ●
Run	3.8 km	10:01:53	00:24:33	06:27 min/km	-02:10 (8.) ●	-01:03 (83.) ●	+00:07 (976.) ●
Run	8.1 km	10:28:44	00:26:51	06:14 min/km	-02:33 (9.) ●	-01:07 (76.) ●	-00:21 (825.) ●
Run	10.5 km	10:44:00	00:15:16	06:21 min/km	-00:31 (11.) ●	-00:10 (86.) ●	+00:17 (972.) ●
Run	14.3 km	11:10:58	00:26:58	07:05 min/km	-02:48 (9.) ●	-01:51 (66.) ●	-01:16 (725.) ●
Run	18.6 km	11:39:54	00:28:56	06:43 min/km	-01:34 (10.) ●	-00:35 (75.) ●	-00:25 (804.) ●
Run	21 km	11:55:07	00:15:13	06:20 min/km	-01:32 (10.) ●	-00:59 (62.) ●	-00:48 (691.) ●
Run	24.9 km	12:22:37	00:27:30	07:03 min/km	-04:55 (7.) ●	-03:05 (51.) ●	-02:50 (520.) ●
Run	29.2 km	12:53:15	00:30:38	07:07 min/km	-02:35 (12.) ●	-00:43 (78.) ●	-00:22 (802.) ●
Run	31.6 km	13:09:36	00:16:21	06:48 min/km	-01:25 (10.) ●	-00:58 (68.) ●	-00:27 (773.) ●
Run	35.4 km	13:37:46	00:28:10	07:24 min/km	-05:16 (5.) ●	-03:56 (46.) ●	-03:21 (480.) ●
Run	39.7 km	14:08:33	00:30:47	07:09 min/km	-03:18 (9.) ●	-01:55 (70.) ●	-01:15 (774.) ●
Run	42.1 km	14:24:58	00:16:25	06:50 min/km	-01:21 (11.) ●	-00:54 (76.) ●	-00:18 (874.) ●
Run	42.2 km	14:25:31	00:00:33	05:29 min/km	-00:07 (4.) ●	-00:06 (37.) ●	-00:07 (370.) ●
Run	42.2 km	14:25:31	04:48:11	06:49 min/km	-30:05 (9.) ●	-17:22 (63.) ●	-11:06 (713.) ●
Total	226 km	14:25:31	14:25:31	15.67 km/h	-35:44 (6.) ●	-00:21 (71.) ●	+31:45 (995.) ●

Ovr	Gen	Div	Name	#	AG
107	10	1	Neeltje Adriana Baldé	160	F40-44	NLD	01:10:43	06:12:32	03:55:26	11:31:25
187	18	2	Sonia Valla	847	F40-44	GBR	01:16:02	06:18:50	04:02:46	11:55:01
594	41	3	Katie Davies	660	F40-44	GBR	01:41:22	06:50:48	04:23:16	13:16:01
619	42	4	Naomi Williams	342	F40-44	GBR	01:23:24	07:28:24	04:05:48	13:19:04
776	49	5	Mel Seddon	1773	F40-44	GBR	01:29:44	07:08:33	04:39:08	13:46:07
995	71	6	Raeanna Grainger	807	F40-44	GBR	01:26:37	07:42:32	04:48:11	14:25:31
1002	72	7	Jenna Jagodzinska	2042	F40-44	GBR	01:19:03	07:59:35	04:27:29	14:26:30
1033	77	8	Alex Karran	274	F40-44	GBR	01:48:19	07:45:05	04:34:43	14:30:49
1050	80	9	Elaine Boow	1615	F40-44	GBR	01:14:59	07:09:33	05:49:46	14:33:02
1077	86	10	Kate Sealy	1869	F40-44	GBR	02:02:54	07:12:54	04:55:03	14:38:00