Chris Dennis -
Ironman Wales 2023

Quick facts

1581/1416/84All/Gender/AG

M55-59Age group

808Bib number

GBRNationality


1:34:52	8:31:17	6:01:49	16:32:39

Compare Chris Dennis with other athletes!

808 Dennis

550 James ×

1713 Jones ×

868 Coe ×

1357 Lewis Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+03:25 (71.) ●	+04:20 (1179.) ●	+04:15 (1306.) ●
Swim	3.8 km	01:34:52	00:51:53	02:43 min/100m	+05:30 (73.) ●	+06:49 (1204.) ●	+06:44 (1343.) ●
Swim	3.8 km	01:34:52	01:34:52	02:29 min/100m	+08:55 (73.) ●	+11:09 (1202.) ●	+10:59 (1337.) ●
Transition		01:42:03	00:07:11	-	+00:20 (63.) ●	+00:22 (1190.) ●	+00:23 (1320.) ●
Transition		01:52:49	00:10:46	-	+02:28 (74.) ●	+02:53 (1202.) ●	+02:56 (1353.) ●
Bike	40.1 km	03:23:20	01:30:31	26.58 km/h	+09:21 (87.) ●	+10:47 (1384.) ●	+10:13 (1528.) ●
Bike	59.9 km	04:14:34	00:51:14	23.19 km/h	+07:17 (88.) ●	+08:33 (1410.) ●	+08:13 (1577.) ●
Bike	91.1 km	05:48:17	01:33:43	19.98 km/h	+14:15 (87.) ●	+17:13 (1414.) ●	+16:34 (1580.) ●
Bike	108.2 km	06:45:37	00:57:20	17.9 km/h	+03:07 (79.) ●	+09:31 (1331.) ●	+09:08 (1476.) ●
Bike	126 km	07:30:18	00:44:41	23.9 km/h	+07:45 (90.) ●	+08:49 (1427.) ●	+08:34 (1597.) ●
Bike	157 km	09:16:31	01:46:13	17.51 km/h	+19:25 (88.) ●	+22:46 (1434.) ●	+22:13 (1607.) ●
Bike	175 km	10:15:59	00:59:28	18.16 km/h	+07:48 (77.) ●	+09:32 (1347.) ●	+09:13 (1499.) ●
Bike	180 km	10:24:06	00:08:07	36.96 km/h	+00:04 (57.) ●	+00:29 (1086.) ●	+00:26 (1170.) ●
Bike	180 km	10:24:06	08:31:17	21.12 km/h	+01:09:02 (91.) ●	+01:27:40 (1437.) ●	+01:24:34 (1606.) ●
Transition		10:30:50	00:06:44	-	-02:08 (34.) ●	-02:38 (522.) ●	-02:31 (579.) ●
Run	3.8 km	11:02:19	00:31:29	08:17 min/km	+04:39 (77.) ●	+07:11 (1371.) ●	+07:03 (1529.) ●
Run	8.1 km	11:36:04	00:33:45	07:50 min/km	+04:01 (72.) ●	+06:38 (1344.) ●	+06:33 (1501.) ●
Run	10.5 km	11:54:59	00:18:55	07:52 min/km	+02:41 (78.) ●	+03:59 (1367.) ●	+03:56 (1534.) ●
Run	14.3 km	12:27:51	00:32:52	08:38 min/km	+02:11 (60.) ●	+04:42 (1180.) ●	+04:38 (1315.) ●
Run	18.6 km	13:03:07	00:35:16	08:12 min/km	+03:27 (70.) ●	+05:56 (1284.) ●	+05:55 (1440.) ●
Run	21 km	13:22:36	00:19:29	08:07 min/km	+02:02 (71.) ●	+03:30 (1315.) ●	+03:28 (1472.) ●
Run	24.9 km	13:59:53	00:37:17	09:33 min/km	+04:29 (78.) ●	+06:59 (1336.) ●	+06:57 (1495.) ●
Run	29.2 km	14:35:33	00:35:40	08:17 min/km	+02:24 (62.) ●	+04:42 (1207.) ●	+04:40 (1343.) ●
Run	31.6 km	14:55:04	00:19:31	08:07 min/km	+01:27 (63.) ●	+02:46 (1219.) ●	+02:43 (1350.) ●
Run	35.4 km	15:29:51	00:34:47	09:09 min/km	+00:42 (50.) ●	+03:20 (1034.) ●	+03:16 (1142.) ●
Run	39.7 km	16:09:09	00:39:18	09:08 min/km	+04:31 (70.) ●	+07:21 (1260.) ●	+07:16 (1406.) ●
Run	42.1 km	16:31:51	00:22:42	09:27 min/km	+04:11 (80.) ●	+06:03 (1360.) ●	+05:59 (1527.) ●
Run	42.2 km	16:32:39	00:00:48	07:59 min/km	+00:06 (79.) ●	+00:08 (1236.) ●	+00:08 (1390.) ●
Run	42.2 km	16:32:39	06:01:49	08:34 min/km	+36:51 (68.) ●	+01:03:15 (1309.) ●	+01:02:32 (1459.) ●
Total	226 km	16:32:39	16:32:39	13.66 km/h	+01:55:28 (84.) ●	+02:42:41 (1416.) ●	+02:38:53 (1581.) ●

Ovr	Gen	Div	Name	#	AG
1557	1396	79	Martin Beard	1304	M55-59	GBR	01:56:42	07:41:35	06:17:58	16:24:46
1569	1406	80	Nigel Brady	1408	M55-59	GBR	01:40:17	08:11:33	06:11:28	16:28:44
1571	1407	81	Nigel Stock	1558	M55-59	GBR	01:43:49	08:27:45	05:58:56	16:29:15
1572	1408	82	Roy James	550	M55-59	GBR	01:19:46	07:46:31	06:59:39	16:29:15
1576	1412	83	Peter Jones	1713	M55-59	GBR	01:24:12	07:47:47	06:51:13	16:30:56
1581	1416	84	Chris Dennis	808	M55-59	GBR	01:34:52	08:31:17	06:01:49	16:32:39
1586	1419	85	David Coe	868	M55-59	GBR	01:32:13	08:24:10	06:13:32	16:34:10
1588	1421	86	Mark Lewis Jones	1357	M55-59	GBR	02:05:15	08:03:08	05:59:21	16:34:55
1589	1422	87	Iestyn Foster	1222	M55-59	GBR	01:23:29	08:24:24	06:23:58	16:34:56
1592	1425	88	Paul Cooper	703	M55-59	GBR	01:18:45	08:42:49	06:07:43	16:36:41