Lloyd Williams -
Ironman Wales 2023
Quick facts
718/674/129All/Gender/AG
M35-39Age group
838Bib number
GBRNationality
1:26:44 | 7:00:41 | 4:36:58 | 13:36:16 |
Compare Lloyd Williams with other athletes!
838 Williams
1520 Bridges ×
1781 White ×
1282 Bailey ×
1400 Cloherty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +02:29 (175.) ● | +02:16 (1010.) ● | +02:11 (1113.) ● |
Swim | 3.8 km | 01:26:44 | 00:45:49 | 02:24 min/100m | +00:54 (152.) ● | +00:45 (881.) ● | +00:40 (977.) ● |
Swim | 3.8 km | 01:26:44 | 01:26:44 | 02:16 min/100m | +03:23 (158.) ● | +03:01 (927.) ● | +02:51 (1028.) ● |
Transition | 01:34:27 | 00:07:43 | - | +01:26 (230.) ● | +00:54 (1322.) ● | +00:55 (1482.) ● | |
Transition | 01:45:52 | 00:11:25 | - | +04:00 (225.) ● | +03:32 (1262.) ● | +03:35 (1421.) ● | |
Bike | 40.1 km | 03:06:06 | 01:20:14 | 29.99 km/h | +00:33 (138.) ● | +00:30 (774.) ● | -00:04 (807.) ● |
Bike | 59.9 km | 03:49:59 | 00:43:53 | 27.07 km/h | +01:14 (160.) ● | +01:12 (931.) ● | +00:52 (979.) ● |
Bike | 91.1 km | 05:08:45 | 01:18:46 | 23.77 km/h | +02:39 (165.) ● | +02:16 (917.) ● | +01:37 (968.) ● |
Bike | 108.2 km | 05:53:18 | 00:44:33 | 23.03 km/h | -02:34 (94.) ● | -03:16 (528.) ● | -03:39 (556.) ● |
Bike | 126 km | 06:29:33 | 00:36:15 | 29.46 km/h | +00:40 (151.) ● | +00:23 (830.) ● | +00:08 (876.) ● |
Bike | 157 km | 07:50:44 | 01:21:11 | 22.91 km/h | -01:34 (118.) ● | -02:16 (618.) ● | -02:49 (655.) ● |
Bike | 175 km | 08:39:05 | 00:48:21 | 22.34 km/h | -01:11 (112.) ● | -01:35 (601.) ● | -01:54 (636.) ● |
Bike | 180 km | 08:46:33 | 00:07:28 | 40.18 km/h | -00:06 (121.) ● | -00:10 (613.) ● | -00:13 (641.) ● |
Bike | 180 km | 08:46:33 | 07:00:41 | 25.67 km/h | -00:19 (129.) ● | -02:56 (707.) ● | -06:02 (743.) ● |
Transition | 08:59:18 | 00:12:45 | - | +03:04 (229.) ● | +03:23 (1285.) ● | +03:30 (1443.) ● | |
Run | 3.8 km | 09:21:49 | 00:22:31 | 05:55 min/km | -00:58 (122.) ● | -01:47 (599.) ● | -01:55 (646.) ● |
Run | 8.1 km | 09:47:30 | 00:25:41 | 05:58 min/km | -00:43 (123.) ● | -01:26 (614.) ● | -01:31 (670.) ● |
Run | 10.5 km | 10:01:59 | 00:14:29 | 06:02 min/km | -00:07 (137.) ● | -00:27 (700.) ● | -00:30 (758.) ● |
Run | 14.3 km | 10:27:19 | 00:25:20 | 06:39 min/km | -02:10 (97.) ● | -02:50 (488.) ● | -02:54 (535.) ● |
Run | 18.6 km | 10:53:58 | 00:26:39 | 06:11 min/km | -02:00 (97.) ● | -02:41 (474.) ● | -02:42 (522.) ● |
Run | 21 km | 11:08:40 | 00:14:42 | 06:07 min/km | -00:57 (98.) ● | -01:17 (508.) ● | -01:19 (558.) ● |
Run | 24.9 km | 11:35:21 | 00:26:41 | 06:50 min/km | -03:03 (77.) ● | -03:37 (394.) ● | -03:39 (436.) ● |
Run | 29.2 km | 12:05:50 | 00:30:29 | 07:05 min/km | +00:03 (136.) ● | -00:29 (711.) ● | -00:31 (786.) ● |
Run | 31.6 km | 12:21:06 | 00:15:16 | 06:21 min/km | -01:06 (87.) ● | -01:29 (492.) ● | -01:32 (540.) ● |
Run | 35.4 km | 12:50:23 | 00:29:17 | 07:42 min/km | -01:51 (96.) ● | -02:10 (539.) ● | -02:14 (597.) ● |
Run | 39.7 km | 13:19:32 | 00:29:09 | 06:46 min/km | -02:10 (106.) ● | -02:48 (546.) ● | -02:53 (605.) ● |
Run | 42.1 km | 13:35:31 | 00:15:59 | 06:39 min/km | -00:11 (138.) ● | -00:40 (717.) ● | -00:44 (787.) ● |
Run | 42.2 km | 13:36:16 | 00:00:45 | 07:29 min/km | +00:06 (199.) ● | +00:05 (1135.) ● | +00:05 (1278.) ● |
Run | 42.2 km | 13:36:16 | 04:36:58 | 06:33 min/km | -15:07 (96.) ● | -21:36 (518.) ● | -22:19 (571.) ● |
Total | 226 km | 13:36:16 | 13:36:16 | 16.61 km/h | -03:33 (129.) ● | -13:42 (674.) ● | -17:30 (718.) ● |