Sara Morgan -
Ironman Wales 2023

Quick facts

1091/88/10All/Gender/AG

F45-49Age group

856Bib number

GBRNationality


1:37:50	7:55:04	4:47:49	14:40:35

Compare Sara Morgan with other athletes!

856 Morgan

505 Estrup ×

980 Jones ×

1341 Ebenezer ×

405 Boarder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+04:35 (23.) ●	+06:13 (156.) ●	+06:55 (1486.) ●
Swim	3.8 km	01:37:50	00:52:11	02:44 min/100m	+05:03 (21.) ●	+06:18 (140.) ●	+07:02 (1359.) ●
Swim	3.8 km	01:37:50	01:37:50	02:34 min/100m	+09:38 (21.) ●	+12:31 (146.) ●	+13:57 (1402.) ●
Transition		01:44:50	00:07:00	-	+00:03 (13.) ●	+00:22 (119.) ●	+00:12 (1239.) ●
Transition		01:50:58	00:06:08	-	-01:55 (9.) ●	-01:14 (67.) ●	-01:42 (533.) ●
Bike	40.1 km	03:15:01	01:24:03	28.63 km/h	-02:19 (8.) ●	-00:58 (64.) ●	+03:45 (1159.) ●
Bike	59.9 km	04:00:28	00:45:27	26.14 km/h	-00:49 (10.) ●	-00:20 (72.) ●	+02:26 (1167.) ●
Bike	91.1 km	05:24:45	01:24:17	22.21 km/h	-00:59 (12.) ●	+01:44 (91.) ●	+07:08 (1264.) ●
Bike	108.2 km	06:19:51	00:55:06	18.62 km/h	+01:13 (13.) ●	+03:38 (123.) ●	+06:54 (1372.) ●
Bike	126 km	07:04:23	00:44:32	23.98 km/h	+05:07 (25.) ●	+06:18 (170.) ●	+08:25 (1594.) ●
Bike	157 km	08:43:58	01:39:35	18.68 km/h	+08:04 (24.) ●	+11:02 (161.) ●	+15:35 (1523.) ●
Bike	175 km	09:37:49	00:53:51	20.06 km/h	-01:33 (9.) ●	+00:57 (93.) ●	+03:36 (1147.) ●
Bike	180 km	09:46:02	00:08:13	36.51 km/h	-00:12 (11.) ●	+00:05 (98.) ●	+00:32 (1239.) ●
Bike	180 km	09:46:02	07:55:04	22.73 km/h	+08:32 (14.) ●	+22:26 (119.) ●	+48:21 (1368.) ●
Transition		09:52:46	00:06:44	-	-02:29 (6.) ●	-01:38 (58.) ●	-02:31 (582.) ●
Run	3.8 km	10:15:47	00:23:01	06:03 min/km	-04:27 (7.) ●	-02:35 (59.) ●	-01:25 (734.) ●
Run	8.1 km	10:42:06	00:26:19	06:07 min/km	-03:54 (6.) ●	-01:39 (68.) ●	-00:53 (760.) ●
Run	10.5 km	10:57:03	00:14:57	06:13 min/km	-01:53 (9.) ●	-00:29 (75.) ●	-00:02 (891.) ●
Run	14.3 km	11:24:06	00:27:03	07:07 min/km	-04:07 (8.) ●	-01:46 (68.) ●	-01:11 (737.) ●
Run	18.6 km	11:52:32	00:28:26	06:36 min/km	-03:13 (9.) ●	-01:05 (64.) ●	-00:55 (755.) ●
Run	21 km	12:08:01	00:15:29	06:27 min/km	-02:08 (5.) ●	-00:43 (66.) ●	-00:32 (761.) ●
Run	24.9 km	12:36:04	00:28:03	07:11 min/km	-03:59 (6.) ●	-02:32 (59.) ●	-02:17 (587.) ●
Run	29.2 km	13:05:40	00:29:36	06:53 min/km	-03:15 (5.) ●	-01:45 (63.) ●	-01:24 (678.) ●
Run	31.6 km	13:22:07	00:16:27	06:51 min/km	-02:05 (6.) ●	-00:52 (71.) ●	-00:21 (801.) ●
Run	35.4 km	13:53:24	00:31:17	08:13 min/km	-02:47 (9.) ●	-00:49 (80.) ●	-00:14 (791.) ●
Run	39.7 km	14:23:10	00:29:46	06:55 min/km	-04:57 (6.) ●	-02:56 (64.) ●	-02:16 (668.) ●
Run	42.1 km	14:39:55	00:16:45	06:58 min/km	-02:08 (8.) ●	-00:34 (87.) ●	+00:02 (935.) ●
Run	42.2 km	14:40:35	00:00:40	06:39 min/km	±00:00 (17.) ●	+00:01 (110.) ●	±00:00 (1056.) ●
Run	42.2 km	14:40:35	04:47:49	06:49 min/km	-38:53 (6.) ●	-17:44 (62.) ●	-11:28 (708.) ●
Total	226 km	14:40:35	14:40:35	15.4 km/h	-25:04 (10.) ●	+14:43 (88.) ●	+46:49 (1091.) ●

Ovr	Gen	Div	Name	#	AG
843	54	5	Julia Trotter	443	F45-49	GBR	01:23:22	07:33:06	04:36:56	13:57:49
859	57	6	Kirsty Hudson	1914	F45-49	GBR	01:18:45	07:41:22	04:31:21	14:00:32
921	65	7	Victoria Castle	1614	F45-49	GBR	01:24:08	07:48:44	04:34:01	14:14:55
1035	78	8	Edith Mathilde Estrup	505	F45-49	DNK	01:11:52	07:30:01	05:28:25	14:31:05
1059	82	9	Sandra Jones	980	F45-49	GBR	01:30:25	07:08:57	05:28:33	14:34:09
1091	88	10	Sara Morgan	856	F45-49	GBR	01:37:50	07:55:04	04:47:49	14:40:35
1134	93	11	Janet Ebenezer	1341	F45-49	GBR	01:54:04	07:40:43	04:51:49	14:47:29
1312	123	12	Klara Boarder	405	F45-49	GBR	01:38:59	07:31:52	05:37:46	15:25:22
1345	127	13	Helen Thoday	1419	F45-49	GBR	01:24:15	08:01:40	05:39:21	15:33:56
1348	128	14	Rachel Jones	499	F45-49	GBR	01:32:32	07:37:50	06:06:54	15:34:40