Matthew Harris -
Ironman Wales 2023

Quick facts

209/190/19All/Gender/AG

M25-29Age group

861Bib number

GBRNationality


1:07:41	6:30:11	4:08:35	12:00:33

Compare Matthew Harris with other athletes!

861 Harris

1030 Howells ×

1455 Smith ×

665 Kremer ×

570 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-04:53 (17.) ●	-06:11 (149.) ●	-06:16 (171.) ●
Swim	3.8 km	01:07:41	00:35:13	01:51 min/100m	-07:54 (12.) ●	-09:51 (130.) ●	-09:56 (148.) ●
Swim	3.8 km	01:07:41	01:07:41	01:46 min/100m	-12:47 (14.) ●	-16:02 (141.) ●	-16:12 (158.) ●
Transition		01:12:32	00:04:51	-	-01:22 (7.) ●	-01:58 (45.) ●	-01:57 (52.) ●
Transition		01:15:57	00:03:25	-	-04:25 (7.) ●	-04:28 (58.) ●	-04:25 (69.) ●
Bike	40.1 km	02:33:00	01:17:03	31.23 km/h	-02:44 (45.) ●	-02:41 (506.) ●	-03:15 (526.) ●
Bike	59.9 km	03:11:05	00:38:05	31.19 km/h	-04:24 (17.) ●	-04:36 (194.) ●	-04:56 (201.) ●
Bike	91.1 km	04:21:29	01:10:24	26.59 km/h	-05:20 (39.) ●	-06:06 (361.) ●	-06:45 (379.) ●
Bike	108.2 km	05:02:41	00:41:12	24.9 km/h	-05:13 (27.) ●	-06:37 (239.) ●	-07:00 (253.) ●
Bike	126 km	05:36:57	00:34:16	31.17 km/h	-01:37 (50.) ●	-01:36 (559.) ●	-01:51 (583.) ●
Bike	157 km	06:55:00	01:18:03	23.83 km/h	-04:30 (41.) ●	-05:24 (452.) ●	-05:57 (476.) ●
Bike	175 km	07:39:09	00:44:09	24.46 km/h	-04:58 (31.) ●	-05:47 (279.) ●	-06:06 (296.) ●
Bike	180 km	07:46:08	00:06:59	42.96 km/h	-00:33 (29.) ●	-00:39 (264.) ●	-00:42 (276.) ●
Bike	180 km	07:46:08	06:30:11	27.68 km/h	-29:19 (31.) ●	-33:26 (345.) ●	-36:32 (363.) ●
Transition		07:51:58	00:05:50	-	-06:10 (32.) ●	-03:32 (358.) ●	-03:25 (399.) ●
Run	3.8 km	08:11:08	00:19:10	05:02 min/km	-03:34 (14.) ●	-05:08 (112.) ●	-05:16 (124.) ●
Run	8.1 km	08:33:29	00:22:21	05:11 min/km	-03:36 (18.) ●	-04:46 (167.) ●	-04:51 (188.) ●
Run	10.5 km	08:45:36	00:12:07	05:02 min/km	-02:05 (14.) ●	-02:49 (119.) ●	-02:52 (131.) ●
Run	14.3 km	09:08:55	00:23:19	06:08 min/km	-03:34 (34.) ●	-04:51 (277.) ●	-04:55 (305.) ●
Run	18.6 km	09:34:46	00:25:51	06:00 min/km	-02:27 (40.) ●	-03:29 (385.) ●	-03:30 (423.) ●
Run	21 km	09:48:16	00:13:30	05:37 min/km	-01:42 (29.) ●	-02:29 (255.) ●	-02:31 (281.) ●
Run	24.9 km	10:13:57	00:25:41	06:35 min/km	-03:23 (37.) ●	-04:37 (316.) ●	-04:39 (353.) ●
Run	29.2 km	10:39:04	00:25:07	05:50 min/km	-04:34 (23.) ●	-05:51 (192.) ●	-05:53 (220.) ●
Run	31.6 km	10:53:04	00:14:00	05:49 min/km	-02:05 (24.) ●	-02:45 (220.) ●	-02:48 (245.) ●
Run	35.4 km	11:19:16	00:26:12	06:53 min/km	-04:05 (28.) ●	-05:15 (267.) ●	-05:19 (300.) ●
Run	39.7 km	11:46:16	00:27:00	06:16 min/km	-03:41 (31.) ●	-04:57 (325.) ●	-05:02 (360.) ●
Run	42.1 km	11:59:58	00:13:42	05:42 min/km	-02:08 (34.) ●	-02:57 (287.) ●	-03:01 (309.) ●
Run	42.2 km	12:00:33	00:00:35	05:49 min/km	-00:04 (59.) ●	-00:05 (484.) ●	-00:05 (544.) ●
Run	42.2 km	12:00:33	04:08:35	05:53 min/km	-36:58 (25.) ●	-49:59 (219.) ●	-50:42 (246.) ●
Total	226 km	12:00:33	12:00:33	18.82 km/h	-01:31:01 (19.) ●	-01:49:25 (190.) ●	-01:53:13 (209.) ●

Ovr	Gen	Div	Name	#	AG
170	153	14	Luke Hollyman	172	M25-29	GBR	01:12:41	06:30:33	03:52:37	11:50:08
171	154	15	Eirian Williams	1835	M25-29	GBR	01:26:24	06:07:39	03:59:45	11:50:24
172	155	16	Haydn Gibson	930	M25-29	GBR	01:19:05	06:15:31	03:55:59	11:50:53
183	166	17	Jake Howells	1030	M25-29	GBR	01:08:48	06:12:02	04:16:46	11:54:01
208	189	18	Jack Smith	1455	M25-29	GBR	01:00:06	06:17:50	04:25:47	12:00:28
209	190	19	Matthew Harris	861	M25-29	GBR	01:07:41	06:30:11	04:08:35	12:00:33
228	209	20	Mees Kremer	665	M25-29	NLD	01:21:31	06:07:52	04:16:13	12:04:46
233	211	21	George Jones	570	M25-29	GBR	01:12:15	06:32:08	03:58:54	12:05:19
236	214	22	Josh Benson	1489	M25-29	GBR	01:20:43	06:33:56	03:54:03	12:06:26
241	219	23	Rhys Tomos Evans	1839	M25-29	GBR	01:20:21	06:33:16	03:52:25	12:06:46