Nathan Pleace -
Ironman Wales 2023

Quick facts

1509/1351/233All/Gender/AG

M35-39Age group

869Bib number

GBRNationality


1:57:17	7:46:34	5:59:18	16:12:55

Compare Nathan Pleace with other athletes!

869 Pleace

1325 Thomas ×

631 Vagges ×

217 Coffey ×

258 Marsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:31	00:53:31	02:49 min/100m	+15:05 (250.) ●	+14:52 (1446.) ●	+14:47 (1621.) ●
Swim	3.8 km	01:57:17	01:03:46	03:21 min/100m	+18:51 (241.) ●	+18:42 (1400.) ●	+18:37 (1565.) ●
Swim	3.8 km	01:57:17	01:57:17	03:05 min/100m	+33:56 (245.) ●	+33:34 (1422.) ●	+33:24 (1591.) ●
Transition		02:04:33	00:07:16	-	+00:59 (219.) ●	+00:27 (1217.) ●	+00:28 (1350.) ●
Transition		02:12:23	00:07:50	-	+00:25 (150.) ●	-00:03 (770.) ●	±00:00 (874.) ●
Bike	40.1 km	03:44:28	01:32:05	26.13 km/h	+12:24 (242.) ●	+12:21 (1410.) ●	+11:47 (1567.) ●
Bike	59.9 km	04:33:45	00:49:17	24.11 km/h	+06:38 (227.) ●	+06:36 (1337.) ●	+06:16 (1480.) ●
Bike	91.1 km	06:00:10	01:26:25	21.66 km/h	+10:18 (218.) ●	+09:55 (1258.) ●	+09:16 (1367.) ●
Bike	108.2 km	06:49:52	00:49:42	20.64 km/h	+02:35 (177.) ●	+01:53 (957.) ●	+01:30 (1023.) ●
Bike	126 km	07:28:56	00:39:04	27.34 km/h	+03:29 (201.) ●	+03:12 (1150.) ●	+02:57 (1247.) ●
Bike	157 km	08:59:02	01:30:06	20.64 km/h	+07:21 (193.) ●	+06:39 (1085.) ●	+06:06 (1173.) ●
Bike	175 km	09:51:07	00:52:05	20.74 km/h	+02:33 (172.) ●	+02:09 (941.) ●	+01:50 (1008.) ●
Bike	180 km	09:58:57	00:07:50	38.3 km/h	+00:16 (167.) ●	+00:12 (902.) ●	+00:09 (951.) ●
Bike	180 km	09:58:57	07:46:34	23.15 km/h	+45:34 (209.) ●	+42:57 (1181.) ●	+39:51 (1274.) ●
Transition		10:13:37	00:14:40	-	+04:59 (238.) ●	+05:18 (1372.) ●	+05:25 (1538.) ●
Run	3.8 km	10:42:48	00:29:11	07:40 min/km	+05:42 (226.) ●	+04:53 (1287.) ●	+04:45 (1421.) ●
Run	8.1 km	11:18:49	00:36:01	08:22 min/km	+09:37 (244.) ●	+08:54 (1400.) ●	+08:49 (1571.) ●
Run	10.5 km	11:35:57	00:17:08	07:08 min/km	+02:32 (218.) ●	+02:12 (1218.) ●	+02:09 (1350.) ●
Run	14.3 km	12:14:19	00:38:22	10:05 min/km	+10:52 (242.) ●	+10:12 (1402.) ●	+10:08 (1571.) ●
Run	18.6 km	12:45:03	00:30:44	07:08 min/km	+02:05 (169.) ●	+01:24 (912.) ●	+01:23 (1017.) ●
Run	21 km	13:00:20	00:15:17	06:22 min/km	-00:22 (121.) ●	-00:42 (640.) ●	-00:44 (704.) ●
Run	24.9 km	13:33:24	00:33:04	08:28 min/km	+03:20 (180.) ●	+02:46 (988.) ●	+02:44 (1100.) ●
Run	29.2 km	14:05:57	00:32:33	07:34 min/km	+02:07 (171.) ●	+01:35 (917.) ●	+01:33 (1019.) ●
Run	31.6 km	14:25:18	00:19:21	08:03 min/km	+02:59 (219.) ●	+02:36 (1200.) ●	+02:33 (1326.) ●
Run	35.4 km	15:04:29	00:39:11	10:18 min/km	+08:03 (229.) ●	+07:44 (1343.) ●	+07:40 (1500.) ●
Run	39.7 km	15:53:33	00:49:04	11:24 min/km	+17:45 (249.) ●	+17:07 (1433.) ●	+17:02 (1607.) ●
Run	42.1 km	16:12:13	00:18:40	07:46 min/km	+02:30 (198.) ●	+02:01 (1082.) ●	+01:57 (1198.) ●
Run	42.2 km	16:12:55	00:00:42	06:59 min/km	+00:03 (182.) ●	+00:02 (1046.) ●	+00:02 (1180.) ●
Run	42.2 km	16:12:55	05:59:18	08:30 min/km	+01:07:13 (227.) ●	+01:00:44 (1291.) ●	+01:00:01 (1437.) ●
Total	226 km	16:12:55	16:12:55	13.94 km/h	+02:33:06 (233.) ●	+02:22:57 (1351.) ●	+02:19:09 (1509.) ●

Ovr	Gen	Div	Name	#	AG
1456	1311	228	Daniel Hennah	949	M35-39	GBR	01:06:17	08:22:53	06:07:26	16:00:51
1460	1315	229	Michele Selvatici	512	M35-39	ITA	01:23:41	08:22:31	05:42:04	16:01:36
1466	1321	230	Adam Sutton	1034	M35-39	GBR	01:29:10	08:12:39	06:01:08	16:03:45
1494	1340	231	Gareth Thomas	1325	M35-39	GBR	01:30:25	07:52:48	06:13:16	16:10:34
1501	1345	232	Nicholas Vagges	631	M35-39	GBR	01:15:05	08:46:19	05:47:44	16:12:10
1509	1351	233	Nathan Pleace	869	M35-39	GBR	01:57:17	07:46:34	05:59:18	16:12:55
1513	1355	234	Michael Coffey	217	M35-39	GBR	01:31:35	08:35:24	05:45:15	16:13:43
1515	1357	235	Luke Marsh	258	M35-39	GBR	01:35:58	08:16:53	05:47:32	16:14:33
1530	1371	236	James Williams	1410	M35-39	GBR	01:47:00	08:07:28	05:58:23	16:18:49
1534	1375	237	Ryan Hawtin	1124	M35-39	GBR	01:50:03	08:23:15	05:48:12	16:19:51