Aled Smith -
Ironman Wales 2023

Quick facts

30/28/10All/Gender/AG

M30-34Age group

887Bib number

GBRNationality


1:13:15	5:32:43	3:22:14	10:26:15

Compare Aled Smith with other athletes!

887 Smith

1771 Swallow ×

171 Palmer ×

157 Lambrick ×

345 Malson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-02:39 (83.) ●	-03:33 (353.) ●	-03:38 (394.) ●
Swim	3.8 km	01:13:15	00:38:09	02:00 min/100m	-05:40 (71.) ●	-06:55 (296.) ●	-07:00 (333.) ●
Swim	3.8 km	01:13:15	01:13:15	01:55 min/100m	-08:19 (73.) ●	-10:28 (316.) ●	-10:38 (355.) ●
Transition		01:17:53	00:04:38	-	-01:26 (8.) ●	-02:11 (24.) ●	-02:10 (26.) ●
Transition		01:22:21	00:04:28	-	-02:57 (41.) ●	-03:25 (186.) ●	-03:22 (211.) ●
Bike	40.1 km	02:28:44	01:06:23	36.24 km/h	-12:03 (11.) ●	-13:21 (27.) ●	-13:55 (27.) ●
Bike	59.9 km	03:03:34	00:34:50	34.11 km/h	-07:21 (13.) ●	-07:51 (32.) ●	-08:11 (33.) ●
Bike	91.1 km	04:03:18	00:59:44	31.34 km/h	-15:00 (9.) ●	-16:46 (20.) ●	-17:25 (20.) ●
Bike	108.2 km	04:38:35	00:35:17	29.08 km/h	-10:29 (10.) ●	-12:32 (19.) ●	-12:55 (19.) ●
Bike	126 km	05:06:33	00:27:58	38.19 km/h	-07:08 (7.) ●	-07:54 (19.) ●	-08:09 (20.) ●
Bike	157 km	06:11:39	01:05:06	28.57 km/h	-16:23 (12.) ●	-18:21 (33.) ●	-18:54 (35.) ●
Bike	175 km	06:49:04	00:37:25	28.86 km/h	-11:00 (8.) ●	-12:31 (25.) ●	-12:50 (27.) ●
Bike	180 km	06:55:04	00:06:00	50 km/h	-01:28 (4.) ●	-01:38 (13.) ●	-01:41 (13.) ●
Bike	180 km	06:55:04	05:32:43	32.46 km/h	-01:20:52 (11.) ●	-01:30:54 (24.) ●	-01:34:00 (25.) ●
Transition		07:04:01	00:08:57	-	-00:47 (170.) ●	-00:25 (909.) ●	-00:18 (1020.) ●
Run	3.8 km	07:21:22	00:17:21	04:33 min/km	-05:19 (10.) ●	-06:57 (28.) ●	-07:05 (31.) ●
Run	8.1 km	07:40:38	00:19:16	04:28 min/km	-06:23 (6.) ●	-07:51 (21.) ●	-07:56 (25.) ●
Run	10.5 km	07:50:44	00:10:06	04:12 min/km	-03:59 (1.) ●	-04:50 (3.) ●	-04:53 (3.) ●
Run	14.3 km	08:09:07	00:18:23	04:50 min/km	-08:00 (7.) ●	-09:47 (17.) ●	-09:51 (18.) ●
Run	18.6 km	08:29:48	00:20:41	04:48 min/km	-07:11 (10.) ●	-08:39 (28.) ●	-08:40 (33.) ●
Run	21 km	08:40:55	00:11:07	04:37 min/km	-03:59 (4.) ●	-04:52 (15.) ●	-04:54 (16.) ●
Run	24.9 km	09:00:46	00:19:51	05:05 min/km	-08:58 (9.) ●	-10:27 (26.) ●	-10:29 (28.) ●
Run	29.2 km	09:21:42	00:20:56	04:52 min/km	-08:44 (8.) ●	-10:02 (22.) ●	-10:04 (24.) ●
Run	31.6 km	09:33:09	00:11:27	04:46 min/km	-04:30 (5.) ●	-05:18 (15.) ●	-05:21 (16.) ●
Run	35.4 km	09:52:52	00:19:43	05:11 min/km	-10:04 (6.) ●	-11:44 (14.) ●	-11:48 (15.) ●
Run	39.7 km	10:14:18	00:21:26	04:59 min/km	-09:00 (9.) ●	-10:31 (27.) ●	-10:36 (31.) ●
Run	42.1 km	10:25:41	00:11:23	04:44 min/km	-04:15 (10.) ●	-05:16 (24.) ●	-05:20 (26.) ●
Run	42.2 km	10:26:15	00:00:34	05:39 min/km	-00:04 (102.) ●	-00:06 (457.) ●	-00:06 (512.) ●
Run	42.2 km	10:26:15	03:22:14	04:47 min/km	-01:20:26 (6.) ●	-01:36:20 (18.) ●	-01:37:03 (20.) ●
Total	226 km	10:26:15	10:26:15	21.65 km/h	-02:54:47 (10.) ●	-03:23:43 (28.) ●	-03:27:31 (30.) ●

Ovr	Gen	Div	Name	#	AG
13	12	5	Ryan James	110	M30-34	GBR	01:05:03	05:29:40	03:22:02	10:06:43
21	20	6	Ben Carter	126	M30-34	GBR	01:00:03	05:16:23	03:45:33	10:14:20
24	22	7	Lewis Richards	693	M30-34	GBR	01:04:38	05:35:55	03:23:36	10:16:25
25	23	8	Timothy Swallow	1771	M30-34	GBR	01:06:04	05:28:43	03:27:04	10:16:50
26	24	9	Rhys Palmer	171	M30-34	GBR	01:04:33	05:51:29	03:12:43	10:18:38
30	28	10	Aled Smith	887	M30-34	GBR	01:13:15	05:32:43	03:22:14	10:26:15
31	29	11	Dale Lambrick	157	M30-34	GBR	01:07:25	05:26:02	03:45:34	10:30:16
32	30	12	Scott Malson	345	M30-34	GBR	01:21:44	05:25:32	03:29:46	10:30:19
38	35	13	Ross Dunsmore	729	M30-34	GBR	00:58:21	05:46:25	03:38:53	10:34:58
40	37	14	Rhys Doyle	659	M30-34	GBR	01:09:25	05:48:24	03:30:14	10:41:54