Djalil Baiou -
Ironman Wales 2023

Quick facts

15/14/3All/Gender/AG

M40-44Age group

892Bib number

GBRNationality


1:00:18	5:39:57	3:12:51	10:08:46

Compare Djalil Baiou with other athletes!

892 Baiou

461 Zwaenepoel ×

1331 Senior ×

1566 Quibell ×

454 Wadsworth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-09:46 (4.) ●	-09:49 (31.) ●	-09:54 (36.) ●
Swim	3.8 km	01:00:18	00:31:28	01:39 min/100m	-13:08 (3.) ●	-13:36 (29.) ●	-13:41 (35.) ●
Swim	3.8 km	01:00:18	01:00:18	01:35 min/100m	-22:54 (4.) ●	-23:25 (31.) ●	-23:35 (37.) ●
Transition		01:04:38	00:04:20	-	-02:04 (1.) ●	-02:29 (2.) ●	-02:28 (2.) ●
Transition		01:08:18	00:03:40	-	-04:04 (13.) ●	-04:13 (85.) ●	-04:10 (99.) ●
Bike	40.1 km	02:17:49	01:09:31	34.61 km/h	-09:48 (12.) ●	-10:13 (72.) ●	-10:47 (76.) ●
Bike	59.9 km	02:53:01	00:35:12	33.75 km/h	-06:58 (6.) ●	-07:29 (38.) ●	-07:49 (40.) ●
Bike	91.1 km	03:53:25	01:00:24	30.99 km/h	-15:35 (5.) ●	-16:06 (28.) ●	-16:45 (29.) ●
Bike	108.2 km	04:30:11	00:36:46	27.91 km/h	-10:26 (8.) ●	-11:03 (39.) ●	-11:26 (40.) ●
Bike	126 km	04:59:26	00:29:15	36.51 km/h	-06:39 (10.) ●	-06:37 (46.) ●	-06:52 (51.) ●
Bike	157 km	06:03:30	01:04:04	29.03 km/h	-19:00 (4.) ●	-19:23 (30.) ●	-19:56 (32.) ●
Bike	175 km	06:41:58	00:38:28	28.08 km/h	-11:24 (7.) ●	-11:28 (35.) ●	-11:47 (38.) ●
Bike	180 km	06:48:15	00:06:17	47.75 km/h	-01:23 (9.) ●	-01:21 (44.) ●	-01:24 (44.) ●
Bike	180 km	06:48:15	05:39:57	31.77 km/h	-01:21:13 (6.) ●	-01:23:40 (34.) ●	-01:26:46 (36.) ●
Transition		06:55:55	00:07:40	-	-00:38 (134.) ●	-01:42 (708.) ●	-01:35 (790.) ●
Run	3.8 km	07:12:05	00:16:10	04:15 min/km	-07:41 (1.) ●	-08:08 (4.) ●	-08:16 (4.) ●
Run	8.1 km	07:30:55	00:18:50	04:22 min/km	-07:53 (4.) ●	-08:17 (12.) ●	-08:22 (13.) ●
Run	10.5 km	07:41:25	00:10:30	04:22 min/km	-04:16 (6.) ●	-04:26 (15.) ●	-04:29 (15.) ●
Run	14.3 km	08:00:30	00:19:05	05:01 min/km	-08:58 (6.) ●	-09:05 (26.) ●	-09:09 (29.) ●
Run	18.6 km	08:19:33	00:19:03	04:25 min/km	-10:05 (1.) ●	-10:17 (7.) ●	-10:18 (7.) ●
Run	21 km	08:30:12	00:10:39	04:26 min/km	-05:19 (2.) ●	-05:20 (6.) ●	-05:22 (6.) ●
Run	24.9 km	08:49:00	00:18:48	04:49 min/km	-11:11 (4.) ●	-11:30 (11.) ●	-11:32 (11.) ●
Run	29.2 km	09:09:01	00:20:01	04:39 min/km	-10:33 (4.) ●	-10:57 (10.) ●	-10:59 (10.) ●
Run	31.6 km	09:19:58	00:10:57	04:33 min/km	-05:38 (3.) ●	-05:48 (7.) ●	-05:51 (7.) ●
Run	35.4 km	09:39:12	00:19:14	05:03 min/km	-11:50 (3.) ●	-12:13 (8.) ●	-12:17 (9.) ●
Run	39.7 km	09:58:28	00:19:16	04:28 min/km	-12:23 (2.) ●	-12:41 (5.) ●	-12:46 (5.) ●
Run	42.1 km	10:08:24	00:09:56	04:08 min/km	-06:36 (1.) ●	-06:43 (3.) ●	-06:47 (3.) ●
Run	42.2 km	10:08:46	00:00:22	03:39 min/km	-00:18 (1.) ●	-00:18 (3.) ●	-00:18 (3.) ●
Run	42.2 km	10:08:46	03:12:51	04:34 min/km	-01:42:41 (3.) ●	-01:45:43 (7.) ●	-01:46:26 (7.) ●
Total	226 km	10:08:46	10:08:46	22.27 km/h	-03:33:34 (3.) ●	-03:41:12 (14.) ●	-03:45:00 (15.) ●

Ovr	Gen	Div	Name	#	AG
9	8	1	Jo Zwaenepoel	461	M40-44	BEL	01:05:26	05:27:22	03:20:13	10:03:58
11	10	2	Mike Senior	1331	M40-44	GBR	01:02:08	05:35:35	03:17:39	10:05:44
15	14	3	Djalil Baiou	892	M40-44	GBR	01:00:18	05:39:57	03:12:51	10:08:46
19	18	4	Matthew Quibell	1566	M40-44	GBR	01:07:36	05:42:26	03:07:54	10:09:45
29	27	5	Graham Wadsworth	454	M40-44	GBR	01:12:10	05:33:52	03:29:18	10:25:40
39	36	6	Hugh Pascoe	176	M40-44	GBR	01:04:31	05:42:27	03:44:00	10:41:06
50	46	7	Tom Hellemans	552	M40-44	BEL	01:02:50	05:53:38	03:42:38	10:51:19
52	48	8	Oliver Simon	104	M40-44	GBR	00:51:18	05:12:13	04:38:44	10:52:25
57	52	9	James Anderson	1599	M40-44	GBR	01:10:32	06:14:39	03:12:34	10:55:49
60	55	10	Tristian Manning	186	M40-44	GBR	01:09:39	05:36:19	03:59:48	10:58:06