Glenn Jones -
Ironman Wales 2023
Quick facts
953/885/181All/Gender/AG
M40-44Age group
936Bib number
GBRNationality
1:15:38 | 7:07:52 | 5:31:24 | 14:19:56 |
Compare Glenn Jones with other athletes!
936 Jones
1313 Barlow ×
222 Jones ×
1238 Wales ×
1652 Woodland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -03:36 (55.) ● | -03:39 (340.) ● | -03:44 (381.) ● |
Swim | 3.8 km | 01:15:38 | 00:40:38 | 02:08 min/100m | -03:58 (81.) ● | -04:26 (468.) ● | -04:31 (520.) ● |
Swim | 3.8 km | 01:15:38 | 01:15:38 | 01:59 min/100m | -07:34 (70.) ● | -08:05 (412.) ● | -08:15 (459.) ● |
Transition | 01:21:54 | 00:06:16 | - | -00:08 (131.) ● | -00:33 (670.) ● | -00:32 (728.) ● | |
Transition | 01:28:19 | 00:06:25 | - | -01:19 (101.) ● | -01:28 (516.) ● | -01:25 (594.) ● | |
Bike | 40.1 km | 02:51:25 | 01:23:06 | 28.95 km/h | +03:47 (207.) ● | +03:22 (1036.) ● | +02:48 (1088.) ● |
Bike | 59.9 km | 03:34:38 | 00:43:13 | 27.49 km/h | +01:03 (183.) ● | +00:32 (855.) ● | +00:12 (895.) ● |
Bike | 91.1 km | 04:51:28 | 01:16:50 | 24.36 km/h | +00:51 (170.) ● | +00:20 (792.) ● | -00:19 (831.) ● |
Bike | 108.2 km | 05:42:41 | 00:51:13 | 20.03 km/h | +04:01 (206.) ● | +03:24 (1044.) ● | +03:01 (1125.) ● |
Bike | 126 km | 06:18:17 | 00:35:36 | 30 km/h | -00:18 (145.) ● | -00:16 (743.) ● | -00:31 (783.) ● |
Bike | 157 km | 07:40:02 | 01:21:45 | 22.75 km/h | -01:19 (126.) ● | -01:42 (652.) ● | -02:15 (690.) ● |
Bike | 175 km | 08:28:33 | 00:48:31 | 22.26 km/h | -01:21 (116.) ● | -01:25 (624.) ● | -01:44 (662.) ● |
Bike | 180 km | 08:36:11 | 00:07:38 | 39.3 km/h | -00:02 (141.) ● | ±00:00 (736.) ● | -00:03 (770.) ● |
Bike | 180 km | 08:36:11 | 07:07:52 | 25.24 km/h | +06:42 (165.) ● | +04:15 (804.) ● | +01:09 (845.) ● |
Transition | 08:48:32 | 00:12:21 | - | +04:03 (251.) ● | +02:59 (1265.) ● | +03:06 (1423.) ● | |
Run | 3.8 km | 09:12:39 | 00:24:07 | 06:20 min/km | +00:16 (159.) ● | -00:11 (829.) ● | -00:19 (904.) ● |
Run | 8.1 km | 09:43:24 | 00:30:45 | 07:09 min/km | +04:02 (237.) ● | +03:38 (1174.) ● | +03:33 (1295.) ● |
Run | 10.5 km | 10:00:41 | 00:17:17 | 07:12 min/km | +02:31 (243.) ● | +02:21 (1239.) ● | +02:18 (1372.) ● |
Run | 14.3 km | 10:35:45 | 00:35:04 | 09:13 min/km | +07:01 (248.) ● | +06:54 (1305.) ● | +06:50 (1461.) ● |
Run | 18.6 km | 11:12:17 | 00:36:32 | 08:29 min/km | +07:24 (257.) ● | +07:12 (1325.) ● | +07:11 (1492.) ● |
Run | 21 km | 11:31:26 | 00:19:09 | 07:58 min/km | +03:11 (248.) ● | +03:10 (1280.) ● | +03:08 (1435.) ● |
Run | 24.9 km | 12:06:57 | 00:35:31 | 09:06 min/km | +05:32 (238.) ● | +05:13 (1210.) ● | +05:11 (1354.) ● |
Run | 29.2 km | 12:39:47 | 00:32:50 | 07:38 min/km | +02:16 (192.) ● | +01:52 (946.) ● | +01:50 (1052.) ● |
Run | 31.6 km | 12:57:05 | 00:17:18 | 07:12 min/km | +00:43 (175.) ● | +00:33 (885.) ● | +00:30 (978.) ● |
Run | 35.4 km | 13:28:03 | 00:30:58 | 08:08 min/km | -00:06 (145.) ● | -00:29 (683.) ● | -00:33 (761.) ● |
Run | 39.7 km | 14:02:28 | 00:34:25 | 08:00 min/km | +02:46 (198.) ● | +02:28 (986.) ● | +02:23 (1097.) ● |
Run | 42.1 km | 14:19:14 | 00:16:46 | 06:59 min/km | +00:14 (166.) ● | +00:07 (850.) ● | +00:03 (937.) ● |
Run | 42.2 km | 14:19:56 | 00:00:42 | 06:59 min/km | +00:02 (190.) ● | +00:02 (1013.) ● | +00:02 (1143.) ● |
Run | 42.2 km | 14:19:56 | 05:31:24 | 07:51 min/km | +35:52 (217.) ● | +32:50 (1100.) ● | +32:07 (1218.) ● |
Total | 226 km | 14:19:56 | 14:19:56 | 15.77 km/h | +37:36 (181.) ● | +29:58 (885.) ● | +26:10 (953.) ● |