Sean Adams -
Ironman Wales 2023

Quick facts

554/516/95All/Gender/AG

M35-39Age group

940Bib number

GBRNationality


1:26:59	6:55:15	4:18:38	13:09:10

Compare Sean Adams with other athletes!

940 Adams

1330 Lewis ×

746 Lowry ×

1682 Westlake ×

931 Spencer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:28 (158.) ●	+01:15 (898.) ●	+01:10 (987.) ●
Swim	3.8 km	01:26:59	00:47:05	02:28 min/100m	+02:10 (165.) ●	+02:01 (968.) ●	+01:56 (1077.) ●
Swim	3.8 km	01:26:59	01:26:59	02:17 min/100m	+03:38 (161.) ●	+03:16 (938.) ●	+03:06 (1040.) ●
Transition		01:33:59	00:07:00	-	+00:43 (203.) ●	+00:11 (1111.) ●	+00:12 (1229.) ●
Transition		01:45:51	00:11:52	-	+04:27 (229.) ●	+03:59 (1296.) ●	+04:02 (1461.) ●
Bike	40.1 km	03:05:26	01:19:35	30.23 km/h	-00:06 (131.) ●	-00:09 (730.) ●	-00:43 (761.) ●
Bike	59.9 km	03:47:03	00:41:37	28.55 km/h	-01:02 (111.) ●	-01:04 (630.) ●	-01:24 (661.) ●
Bike	91.1 km	05:04:19	01:17:16	24.23 km/h	+01:09 (151.) ●	+00:46 (818.) ●	+00:07 (860.) ●
Bike	108.2 km	05:56:03	00:51:44	19.83 km/h	+04:37 (194.) ●	+03:55 (1076.) ●	+03:32 (1160.) ●
Bike	126 km	06:29:51	00:33:48	31.6 km/h	-01:47 (91.) ●	-02:04 (479.) ●	-02:19 (500.) ●
Bike	157 km	07:47:49	01:17:58	23.86 km/h	-04:47 (88.) ●	-05:29 (450.) ●	-06:02 (474.) ●
Bike	175 km	08:33:50	00:46:01	23.47 km/h	-03:31 (83.) ●	-03:55 (432.) ●	-04:14 (455.) ●
Bike	180 km	08:41:06	00:07:16	41.28 km/h	-00:18 (91.) ●	-00:22 (456.) ●	-00:25 (476.) ●
Bike	180 km	08:41:06	06:55:15	26.01 km/h	-05:45 (118.) ●	-08:22 (635.) ●	-11:28 (667.) ●
Transition		08:50:32	00:09:26	-	-00:15 (182.) ●	+00:04 (965.) ●	+00:11 (1082.) ●
Run	3.8 km	09:12:22	00:21:50	05:44 min/km	-01:39 (98.) ●	-02:28 (488.) ●	-02:36 (524.) ●
Run	8.1 km	09:36:38	00:24:16	05:38 min/km	-02:08 (89.) ●	-02:51 (438.) ●	-02:56 (476.) ●
Run	10.5 km	09:49:51	00:13:13	05:30 min/km	-01:23 (75.) ●	-01:43 (363.) ●	-01:46 (394.) ●
Run	14.3 km	10:13:57	00:24:06	06:20 min/km	-03:24 (76.) ●	-04:04 (359.) ●	-04:08 (392.) ●
Run	18.6 km	10:39:42	00:25:45	05:59 min/km	-02:54 (78.) ●	-03:35 (373.) ●	-03:36 (409.) ●
Run	21 km	10:53:23	00:13:41	05:42 min/km	-01:58 (59.) ●	-02:18 (293.) ●	-02:20 (324.) ●
Run	24.9 km	11:19:03	00:25:40	06:34 min/km	-04:04 (68.) ●	-04:38 (315.) ●	-04:40 (352.) ●
Run	29.2 km	11:45:02	00:25:59	06:02 min/km	-04:27 (54.) ●	-04:59 (263.) ●	-05:01 (294.) ●
Run	31.6 km	11:59:01	00:13:59	05:49 min/km	-02:23 (44.) ●	-02:46 (216.) ●	-02:49 (241.) ●
Run	35.4 km	12:27:19	00:28:18	07:26 min/km	-02:50 (78.) ●	-03:09 (450.) ●	-03:13 (498.) ●
Run	39.7 km	12:55:00	00:27:41	06:26 min/km	-03:38 (79.) ●	-04:16 (397.) ●	-04:21 (438.) ●
Run	42.1 km	13:08:35	00:13:35	05:39 min/km	-02:35 (65.) ●	-03:04 (272.) ●	-03:08 (294.) ●
Run	42.2 km	13:09:10	00:00:35	05:49 min/km	-00:04 (92.) ●	-00:05 (485.) ●	-00:05 (546.) ●
Run	42.2 km	13:09:10	04:18:38	06:07 min/km	-33:27 (67.) ●	-39:56 (312.) ●	-40:39 (342.) ●
Total	226 km	13:09:10	13:09:10	17.18 km/h	-30:39 (95.) ●	-40:48 (516.) ●	-44:36 (554.) ●

Ovr	Gen	Div	Name	#	AG
514	481	90	Jamie Davies	367	M35-39	GBR	01:33:16	06:33:28	04:36:14	12:59:53
516	483	91	Ben Wakeling	997	M35-39	GBR	01:08:39	06:42:26	04:54:36	13:00:03
518	485	92	Lee Burgess	1190	M35-39	GBR	01:37:04	06:37:16	04:18:15	13:00:35
542	505	93	Sion Harri Lewis	1330	M35-39	GBR	01:18:05	06:43:39	04:45:07	13:06:19
550	512	94	Andrew Lowry	746	M35-39	GBR	01:17:36	06:35:32	04:58:16	13:08:20
554	516	95	Sean Adams	940	M35-39	GBR	01:26:59	06:55:15	04:18:38	13:09:10
557	518	96	Morgan Westlake	1682	M35-39	GBR	01:21:49	06:48:17	04:31:20	13:09:37
558	519	97	Martyn Spencer	931	M35-39	GBR	01:12:07	06:44:54	04:54:37	13:10:06
559	520	98	Richard Dunne	1486	M35-39	GBR	01:22:33	06:21:55	05:06:50	13:10:09
585	545	99	James Long	1381	M35-39	IRL	01:18:12	07:07:59	04:19:42	13:14:21