Daniel Hennah -
Ironman Wales 2023

Quick facts

1456/1311/228All/Gender/AG

M35-39Age group

949Bib number

GBRNationality


1:06:17	8:22:53	6:07:26	16:00:51

Compare Daniel Hennah with other athletes!

949 Hennah

1548 Hill ×

1685 Rees ×

512 Selvatici ×

1034 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-07:19 (22.) ●	-07:32 (81.) ●	-07:37 (91.) ●
Swim	3.8 km	01:06:17	00:35:10	01:51 min/100m	-09:45 (29.) ●	-09:54 (128.) ●	-09:59 (146.) ●
Swim	3.8 km	01:06:17	01:06:17	01:44 min/100m	-17:04 (24.) ●	-17:26 (103.) ●	-17:36 (117.) ●
Transition		01:14:04	00:07:47	-	+01:30 (233.) ●	+00:58 (1338.) ●	+00:59 (1499.) ●
Transition		01:22:57	00:08:53	-	+01:28 (182.) ●	+01:00 (962.) ●	+01:03 (1087.) ●
Bike	40.1 km	02:50:47	01:27:50	27.39 km/h	+08:09 (222.) ●	+08:06 (1286.) ●	+07:32 (1405.) ●
Bike	59.9 km	03:37:58	00:47:11	25.18 km/h	+04:32 (209.) ●	+04:30 (1233.) ●	+04:10 (1337.) ●
Bike	91.1 km	05:12:44	01:34:46	19.75 km/h	+18:39 (244.) ●	+18:16 (1423.) ●	+17:37 (1593.) ●
Bike	108.2 km	06:11:38	00:58:54	17.42 km/h	+11:47 (234.) ●	+11:05 (1376.) ●	+10:42 (1533.) ●
Bike	126 km	06:55:12	00:43:34	24.51 km/h	+07:59 (243.) ●	+07:42 (1403.) ●	+07:27 (1569.) ●
Bike	157 km	08:38:32	01:43:20	18 km/h	+20:35 (240.) ●	+19:53 (1412.) ●	+19:20 (1579.) ●
Bike	175 km	09:37:34	00:59:02	18.29 km/h	+09:30 (229.) ●	+09:06 (1334.) ●	+08:47 (1486.) ●
Bike	180 km	09:45:50	00:08:16	36.29 km/h	+00:42 (205.) ●	+00:38 (1176.) ●	+00:35 (1279.) ●
Bike	180 km	09:45:50	08:22:53	21.48 km/h	+01:21:53 (242.) ●	+01:19:16 (1412.) ●	+01:16:10 (1573.) ●
Transition		09:53:25	00:07:35	-	-02:06 (136.) ●	-01:47 (696.) ●	-01:40 (776.) ●
Run	3.8 km	10:21:59	00:28:34	07:31 min/km	+05:05 (217.) ●	+04:16 (1250.) ●	+04:08 (1377.) ●
Run	8.1 km	10:53:52	00:31:53	07:24 min/km	+05:29 (225.) ●	+04:46 (1261.) ●	+04:41 (1397.) ●
Run	10.5 km	11:10:58	00:17:06	07:07 min/km	+02:30 (216.) ●	+02:10 (1212.) ●	+02:07 (1343.) ●
Run	14.3 km	11:43:24	00:32:26	08:32 min/km	+04:56 (206.) ●	+04:16 (1150.) ●	+04:12 (1283.) ●
Run	18.6 km	12:17:40	00:34:16	07:58 min/km	+05:37 (217.) ●	+04:56 (1228.) ●	+04:55 (1377.) ●
Run	21 km	12:36:02	00:18:22	07:39 min/km	+02:43 (218.) ●	+02:23 (1191.) ●	+02:21 (1336.) ●
Run	24.9 km	13:12:30	00:36:28	09:21 min/km	+06:44 (223.) ●	+06:10 (1275.) ●	+06:08 (1426.) ●
Run	29.2 km	13:51:21	00:38:51	09:02 min/km	+08:25 (236.) ●	+07:53 (1351.) ●	+07:51 (1515.) ●
Run	31.6 km	14:12:44	00:21:23	08:54 min/km	+05:01 (241.) ●	+04:38 (1370.) ●	+04:35 (1531.) ●
Run	35.4 km	14:55:04	00:42:20	11:08 min/km	+11:12 (244.) ●	+10:53 (1420.) ●	+10:49 (1591.) ●
Run	39.7 km	15:38:06	00:43:02	10:00 min/km	+11:43 (235.) ●	+11:05 (1376.) ●	+11:00 (1539.) ●
Run	42.1 km	16:00:03	00:21:57	09:08 min/km	+05:47 (235.) ●	+05:18 (1332.) ●	+05:14 (1494.) ●
Run	42.2 km	16:00:51	00:00:48	07:59 min/km	+00:09 (215.) ●	+00:08 (1243.) ●	+00:08 (1398.) ●
Run	42.2 km	16:00:51	06:07:26	08:42 min/km	+01:15:21 (233.) ●	+01:08:52 (1340.) ●	+01:08:09 (1498.) ●
Total	226 km	16:00:51	16:00:51	14.11 km/h	+02:21:02 (228.) ●	+02:10:53 (1311.) ●	+02:07:05 (1456.) ●

Ovr	Gen	Div	Name	#	AG
1423	1282	223	Steven Bond	1347	M35-39	GBR	01:29:00	07:39:44	06:10:09	15:52:29
1435	1292	224	Sam Collins	1623	M35-39	GBR	01:24:06	08:01:56	06:09:25	15:56:31
1436	1293	225	Aiden Hardman	1810	M35-39	GBR	02:13:42	07:13:54	06:06:34	15:56:53
1440	1296	226	Chris Hill	1548	M35-39	GBR	01:25:52	07:22:01	06:40:34	15:57:11
1454	1309	227	David Rees	1685	M35-39	GBR	02:01:26	07:55:15	05:42:02	15:59:56
1456	1311	228	Daniel Hennah	949	M35-39	GBR	01:06:17	08:22:53	06:07:26	16:00:51
1460	1315	229	Michele Selvatici	512	M35-39	ITA	01:23:41	08:22:31	05:42:04	16:01:36
1466	1321	230	Adam Sutton	1034	M35-39	GBR	01:29:10	08:12:39	06:01:08	16:03:45
1494	1340	231	Gareth Thomas	1325	M35-39	GBR	01:30:25	07:52:48	06:13:16	16:10:34
1501	1345	232	Nicholas Vagges	631	M35-39	GBR	01:15:05	08:46:19	05:47:44	16:12:10