Matthew Spooner -
Ironman Wales 2023

Quick facts

110/100/3All/Gender/AG

M50-54Age group

978Bib number

CHENationality


1:26:01	6:00:14	3:50:42	11:33:06

Compare Matthew Spooner with other athletes!

978 Spooner

149 Richter ×

1761 Allport ×

1359 Evans ×

288 Deacon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	-01:00 (75.) ●	+00:35 (812.) ●	+00:30 (892.) ●
Swim	3.8 km	01:26:01	00:46:47	02:27 min/100m	-00:49 (95.) ●	+01:43 (950.) ●	+01:38 (1058.) ●
Swim	3.8 km	01:26:01	01:26:01	02:15 min/100m	-01:49 (88.) ●	+02:18 (901.) ●	+02:08 (996.) ●
Transition		01:32:31	00:06:30	-	-03:33 (72.) ●	-00:19 (828.) ●	-00:18 (903.) ●
Transition		01:37:46	00:05:15	-	-03:26 (19.) ●	-02:38 (312.) ●	-02:35 (350.) ●
Bike	40.1 km	02:44:57	01:07:11	35.81 km/h	-13:51 (2.) ●	-12:33 (35.) ●	-13:07 (37.) ●
Bike	59.9 km	03:21:03	00:36:06	32.91 km/h	-07:26 (3.) ●	-06:35 (66.) ●	-06:55 (69.) ●
Bike	91.1 km	04:26:13	01:05:10	28.73 km/h	-13:13 (5.) ●	-11:20 (107.) ●	-11:59 (113.) ●
Bike	108.2 km	05:07:02	00:40:49	25.14 km/h	-08:18 (12.) ●	-07:00 (223.) ●	-07:23 (234.) ●
Bike	126 km	05:38:13	00:31:11	34.25 km/h	-05:18 (12.) ●	-04:41 (169.) ●	-04:56 (177.) ●
Bike	157 km	06:48:34	01:10:21	26.44 km/h	-15:01 (6.) ●	-13:06 (122.) ●	-13:39 (131.) ●
Bike	175 km	07:30:55	00:42:21	25.5 km/h	-09:01 (6.) ●	-07:35 (154.) ●	-07:54 (162.) ●
Bike	180 km	07:38:00	00:07:05	42.35 km/h	-00:40 (27.) ●	-00:33 (338.) ●	-00:36 (355.) ●
Bike	180 km	07:38:00	06:00:14	29.98 km/h	-01:12:48 (5.) ●	-01:03:23 (97.) ●	-01:06:29 (104.) ●
Transition		07:42:24	00:04:24	-	-04:54 (4.) ●	-04:58 (129.) ●	-04:51 (149.) ●
Run	3.8 km	08:03:20	00:20:56	05:30 min/km	-04:37 (15.) ●	-03:22 (330.) ●	-03:30 (354.) ●
Run	8.1 km	08:25:47	00:22:27	05:13 min/km	-06:32 (7.) ●	-04:40 (187.) ●	-04:45 (208.) ●
Run	10.5 km	08:38:27	00:12:40	05:16 min/km	-03:22 (11.) ●	-02:16 (239.) ●	-02:19 (258.) ●
Run	14.3 km	09:00:29	00:22:02	05:47 min/km	-08:06 (7.) ●	-06:08 (165.) ●	-06:12 (184.) ●
Run	18.6 km	09:23:08	00:22:39	05:16 min/km	-08:19 (4.) ●	-06:41 (102.) ●	-06:42 (113.) ●
Run	21 km	09:36:03	00:12:55	05:22 min/km	-04:04 (6.) ●	-03:04 (145.) ●	-03:06 (158.) ●
Run	24.9 km	09:58:32	00:22:29	05:45 min/km	-09:38 (3.) ●	-07:49 (84.) ●	-07:51 (97.) ●
Run	29.2 km	10:21:48	00:23:16	05:24 min/km	-09:27 (4.) ●	-07:42 (63.) ●	-07:44 (72.) ●
Run	31.6 km	10:35:06	00:13:18	05:32 min/km	-04:24 (5.) ●	-03:27 (118.) ●	-03:30 (130.) ●
Run	35.4 km	10:57:59	00:22:53	06:01 min/km	-10:14 (3.) ●	-08:34 (69.) ●	-08:38 (80.) ●
Run	39.7 km	11:20:24	00:22:25	05:12 min/km	-11:10 (1.) ●	-09:32 (46.) ●	-09:37 (51.) ●
Run	42.1 km	11:32:39	00:12:15	05:06 min/km	-05:13 (5.) ●	-04:24 (91.) ●	-04:28 (100.) ●
Run	42.2 km	11:33:06	00:00:27	04:29 min/km	-00:14 (2.) ●	-00:13 (65.) ●	-00:13 (68.) ●
Run	42.2 km	11:33:06	03:50:42	05:28 min/km	-01:25:20 (3.) ●	-01:07:52 (83.) ●	-01:08:35 (94.) ●
Total	226 km	11:33:06	11:33:06	19.56 km/h	-02:51:50 (3.) ●	-02:16:52 (100.) ●	-02:20:40 (110.) ●

Ovr	Gen	Div	Name	#	AG
51	47	1	Michael Richter	149	M50-54	DEU	01:05:02	05:49:45	03:43:24	10:51:37
81	73	2	Steven Allport	1761	M50-54	GBR	01:04:01	06:06:48	03:48:23	11:17:32
110	100	3	Matthew Spooner	978	M50-54	CHE	01:26:01	06:00:14	03:50:42	11:33:06
123	112	4	Mark Evans	1359	M50-54	GBR	01:30:04	05:53:34	03:58:55	11:37:10
178	161	5	Mark Deacon	288	M50-54	GBR	01:16:45	06:23:20	03:52:53	11:53:27
179	162	6	Ken Holder	1012	M50-54	GBR	01:02:34	05:53:31	04:45:16	11:53:33
204	185	7	Matthew Pemberton	569	M50-54	GBR	01:05:28	06:26:20	04:11:30	11:59:42
211	192	8	Nick Burdett	371	M50-54	GBR	00:58:03	06:21:38	04:24:36	12:00:46
219	200	9	Julian Hynam	1660	M50-54	GBR	01:20:00	06:02:56	04:22:05	12:02:51
235	213	10	Matthew Wilson	1955	M50-54	GBR	01:38:48	06:16:22	03:51:30	12:06:13