Keith Nash -
Ironman Wales 2023

Quick facts

1037/959/97All/Gender/AG

M50-54Age group

991Bib number

GBRNationality


1:26:40	7:10:13	5:29:19	14:31:23

Compare Keith Nash with other athletes!

991 Nash

531 Rickards ×

1933 Green ×

1530 Hall ×

1656 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-00:04 (90.) ●	+01:31 (923.) ●	+01:26 (1015.) ●
Swim	3.8 km	01:26:40	00:46:30	02:26 min/100m	-01:06 (92.) ●	+01:26 (932.) ●	+01:21 (1036.) ●
Swim	3.8 km	01:26:40	01:26:40	02:16 min/100m	-01:10 (93.) ●	+02:57 (925.) ●	+02:47 (1025.) ●
Transition		01:34:39	00:07:59	-	-02:04 (161.) ●	+01:10 (1365.) ●	+01:11 (1530.) ●
Transition		01:43:46	00:09:07	-	+00:26 (114.) ●	+01:14 (1013.) ●	+01:17 (1144.) ●
Bike	40.1 km	03:05:26	01:21:40	29.46 km/h	+00:38 (91.) ●	+01:56 (902.) ●	+01:22 (941.) ●
Bike	59.9 km	03:48:43	00:43:17	27.45 km/h	-00:15 (89.) ●	+00:36 (863.) ●	+00:16 (903.) ●
Bike	91.1 km	05:06:03	01:17:20	24.21 km/h	-01:03 (82.) ●	+00:50 (828.) ●	+00:11 (871.) ●
Bike	108.2 km	05:56:05	00:50:02	20.51 km/h	+00:55 (114.) ●	+02:13 (982.) ●	+01:50 (1053.) ●
Bike	126 km	06:32:19	00:36:14	29.48 km/h	-00:15 (97.) ●	+00:22 (828.) ●	+00:07 (874.) ●
Bike	157 km	07:58:12	01:25:53	21.66 km/h	+00:31 (98.) ●	+02:26 (906.) ●	+01:53 (965.) ●
Bike	175 km	08:46:15	00:48:03	22.48 km/h	-03:19 (57.) ●	-01:53 (578.) ●	-02:12 (612.) ●
Bike	180 km	08:53:59	00:07:44	38.79 km/h	-00:01 (91.) ●	+00:06 (826.) ●	+00:03 (867.) ●
Bike	180 km	08:53:59	07:10:13	25.1 km/h	-02:49 (85.) ●	+06:36 (823.) ●	+03:30 (869.) ●
Transition		09:02:04	00:08:05	-	-01:13 (74.) ●	-01:17 (785.) ●	-01:10 (880.) ●
Run	3.8 km	09:28:09	00:26:05	06:51 min/km	+00:32 (103.) ●	+01:47 (1048.) ●	+01:39 (1149.) ●
Run	8.1 km	09:56:40	00:28:31	06:37 min/km	-00:28 (92.) ●	+01:24 (953.) ●	+01:19 (1052.) ●
Run	10.5 km	10:14:42	00:18:02	07:30 min/km	+02:00 (147.) ●	+03:06 (1309.) ●	+03:03 (1463.) ●
Run	14.3 km	10:51:42	00:37:00	09:44 min/km	+06:52 (163.) ●	+08:50 (1367.) ●	+08:46 (1534.) ●
Run	18.6 km	11:26:25	00:34:43	08:04 min/km	+03:45 (145.) ●	+05:23 (1248.) ●	+05:22 (1401.) ●
Run	21 km	11:43:19	00:16:54	07:02 min/km	-00:05 (97.) ●	+00:55 (959.) ●	+00:53 (1068.) ●
Run	24.9 km	12:13:47	00:30:28	07:48 min/km	-01:39 (71.) ●	+00:10 (746.) ●	+00:08 (830.) ●
Run	29.2 km	12:45:40	00:31:53	07:24 min/km	-00:50 (78.) ●	+00:55 (837.) ●	+00:53 (933.) ●
Run	31.6 km	13:05:00	00:19:20	08:03 min/km	+01:38 (137.) ●	+02:35 (1198.) ●	+02:32 (1324.) ●
Run	35.4 km	13:39:15	00:34:15	09:00 min/km	+01:08 (99.) ●	+02:48 (987.) ●	+02:44 (1092.) ●
Run	39.7 km	14:12:32	00:33:17	07:44 min/km	-00:18 (93.) ●	+01:20 (914.) ●	+01:15 (1016.) ●
Run	42.1 km	14:30:35	00:18:03	07:31 min/km	+00:35 (107.) ●	+01:24 (1018.) ●	+01:20 (1124.) ●
Run	42.2 km	14:31:23	00:00:48	07:59 min/km	+00:07 (151.) ●	+00:08 (1245.) ●	+00:08 (1400.) ●
Run	42.2 km	14:31:23	05:29:19	07:48 min/km	+13:17 (113.) ●	+30:45 (1077.) ●	+30:02 (1192.) ●
Total	226 km	14:31:23	14:31:23	15.56 km/h	+06:27 (97.) ●	+41:25 (959.) ●	+37:37 (1037.) ●

Ovr	Gen	Div	Name	#	AG
977	908	92	Huw Morris	1853	M50-54	GBR	01:28:44	07:11:30	05:15:36	14:22:24
1006	933	93	Gareth Crabb	1536	M50-54	GBR	01:39:30	07:19:29	05:12:00	14:26:47
1016	942	94	Sion Hughes	1141	M50-54	GBR	01:20:49	07:11:54	05:12:53	14:28:13
1026	952	95	Paul Rickards	531	M50-54	GBR	01:18:46	07:02:51	05:42:31	14:29:19
1029	954	96	Edward Green	1933	M50-54	GBR	01:38:01	07:23:56	05:01:58	14:30:04
1037	959	97	Keith Nash	991	M50-54	GBR	01:26:40	07:10:13	05:29:19	14:31:23
1057	976	98	Rob Hall	1530	M50-54	GBR	01:15:08	06:23:13	06:22:13	14:34:02
1067	983	99	Nicholas Owen	1656	M50-54	GBR	01:30:12	07:33:30	04:59:45	14:36:12
1068	984	100	Alun Evans	873	M50-54	GBR	01:20:54	07:24:50	05:24:02	14:36:22
1087	1000	101	Stephen Kelly	1908	M50-54	GBR	01:36:54	07:09:58	05:24:48	14:39:37