Sarah Glynn -
Ironman 70.3 Zell am See 2023
Quick facts
1261/216/24All/Gender/AG
F35-39Age group
1062Bib number
GBRNationality
38:47 | 3:36:34 | 2:37:41 | 7:06:51 |
Compare Sarah Glynn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -01:58 (10.) ● | -01:49 (101.) ● | -00:22 (687.) ● |
Transition | 00:45:35 | 00:06:48 | - | +00:12 (17.) ● | +00:09 (150.) ● | +00:14 (829.) ● | |
Bike | 15 km | 01:14:01 | 00:28:26 | 31.65 km/h | +02:13 (24.) ● | +01:56 (208.) ● | +03:24 (1271.) ● |
Bike | 32 km | 02:06:31 | 00:52:30 | 19.43 km/h | +06:10 (24.) ● | +05:33 (211.) ● | +08:48 (1256.) ● |
Bike | 35.4 km | 02:28:51 | 00:22:20 | 9.13 km/h | +02:14 (25.) ● | +02:28 (205.) ● | +04:01 (1210.) ● |
Bike | 45 km | 02:42:48 | 00:13:57 | 41.29 km/h | +00:03 (17.) ● | ±00:00 (151.) ● | +01:12 (1139.) ● |
Bike | 58 km | 03:11:33 | 00:28:45 | 27.13 km/h | +03:49 (28.) ● | +03:20 (227.) ● | +05:05 (1315.) ● |
Bike | 73 km | 03:45:29 | 00:33:56 | 26.52 km/h | +05:00 (29.) ● | +04:32 (241.) ● | +06:10 (1353.) ● |
Bike | 80 km | 04:01:19 | 00:15:50 | 26.53 km/h | +01:18 (23.) ● | +01:04 (203.) ● | +02:07 (1213.) ● |
Bike | 90 km | 04:22:09 | 00:20:50 | 28.8 km/h | +02:47 (28.) ● | +02:33 (227.) ● | +03:37 (1311.) ● |
Bike | 90 km | 04:22:09 | 03:36:34 | 24.93 km/h | +23:34 (25.) ● | +21:26 (213.) ● | +34:24 (1277.) ● |
Transition | 04:29:10 | 00:07:01 | - | +01:06 (20.) ● | +00:15 (192.) ● | +01:17 (1098.) ● | |
Run | 2.8 km | 04:47:07 | 00:17:57 | 06:24 min/km | +01:54 (23.) ● | +01:46 (198.) ● | +02:42 (1186.) ● |
Run | 7.3 km | 05:23:25 | 00:36:18 | 08:04 min/km | +08:57 (28.) ● | +09:15 (244.) ● | +10:44 (1355.) ● |
Run | 11.9 km | 05:58:55 | 00:35:30 | 07:43 min/km | +07:05 (25.) ● | +07:37 (236.) ● | +09:03 (1313.) ● |
Run | 16.3 km | 06:33:10 | 00:34:15 | 07:47 min/km | +05:06 (24.) ● | +05:44 (223.) ● | +07:00 (1239.) ● |
Run | 21 km | 07:05:26 | 00:32:16 | 06:51 min/km | +03:24 (22.) ● | +04:01 (201.) ● | +04:58 (1136.) ● |
Run | 21.1 km | 07:06:51 | 00:01:25 | 14:09 min/km | +00:12 (26.) ● | +00:12 (220.) ● | +00:14 (1228.) ● |
Run | 21.1 km | 07:06:51 | 02:37:41 | 07:28 min/km | +26:38 (24.) ● | +28:35 (227.) ● | +34:41 (1273.) ● |
Total | 113 km | 07:06:51 | 07:06:51 | 15.88 km/h | +49:32 (24.) ● | +48:36 (216.) ● | +01:10:14 (1261.) ● |