Andrzej Sowa -
Ironman 70.3 Zell am See 2023

Quick facts

753/636/39All/Gender/AG

M50-54Age group

1085Bib number

POLNationality


38:20	3:03:41	2:02:55	5:57:24

Compare Andrzej Sowa with other athletes!

1085 Sowa

861 Halle ×

1088 Maertens ×

243 Richter ×

727 Boekel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-02:16 (41.) ●	-00:25 (538.) ●	-00:49 (648.) ●
Transition		00:45:22	00:07:02	-	-00:13 (47.) ●	+00:24 (703.) ●	+00:28 (906.) ●
Bike	15 km	01:10:48	00:25:26	35.39 km/h	-00:02 (51.) ●	+00:44 (714.) ●	+00:24 (817.) ●
Bike	32 km	01:57:01	00:46:13	22.07 km/h	+00:35 (63.) ●	+03:17 (819.) ●	+02:31 (969.) ●
Bike	35.4 km	02:15:04	00:18:03	11.3 km/h	-01:26 (40.) ●	+00:07 (651.) ●	-00:16 (750.) ●
Bike	45 km	02:30:42	00:15:38	36.84 km/h	+02:41 (93.) ●	+03:11 (1058.) ●	+02:53 (1319.) ●
Bike	58 km	02:53:36	00:22:54	34.06 km/h	-01:17 (37.) ●	-00:20 (552.) ●	-00:46 (614.) ●
Bike	73 km	03:20:20	00:26:44	33.67 km/h	-01:50 (28.) ●	-00:38 (470.) ●	-01:02 (517.) ●
Bike	80 km	03:32:49	00:12:29	33.64 km/h	-01:30 (27.) ●	-00:59 (416.) ●	-01:14 (452.) ●
Bike	90 km	03:49:03	00:16:14	36.96 km/h	-01:21 (24.) ●	-00:43 (434.) ●	-00:59 (480.) ●
Bike	90 km	03:49:03	03:03:41	29.4 km/h	-04:10 (48.) ●	+04:39 (691.) ●	+01:31 (790.) ●
Transition		03:54:29	00:05:26	-	-00:38 (39.) ●	-00:09 (602.) ●	-00:18 (769.) ●
Run	2.8 km	04:10:03	00:15:34	05:33 min/km	-00:32 (47.) ●	+00:30 (689.) ●	+00:19 (831.) ●
Run	7.3 km	04:35:19	00:25:16	05:36 min/km	-02:08 (33.) ●	-00:01 (601.) ●	-00:18 (727.) ●
Run	11.9 km	05:00:59	00:25:40	05:34 min/km	-02:55 (30.) ●	-00:32 (560.) ●	-00:47 (681.) ●
Run	16.3 km	05:28:21	00:27:22	06:13 min/km	-02:10 (41.) ●	+00:21 (658.) ●	+00:07 (803.) ●
Run	21 km	05:56:10	00:27:49	05:55 min/km	-01:25 (48.) ●	+00:41 (679.) ●	+00:31 (839.) ●
Run	21.1 km	05:57:24	00:01:14	12:19 min/km	-00:02 (55.) ●	+00:04 (739.) ●	+00:03 (918.) ●
Run	21.1 km	05:57:24	02:02:55	05:49 min/km	-09:12 (36.) ●	+01:03 (626.) ●	-00:05 (763.) ●
Total	113 km	05:57:24	05:57:24	18.97 km/h	-16:29 (39.) ●	+05:32 (636.) ●	+00:47 (753.) ●

Ovr	Gen	Div	Name	#	AG
710	600	34	Cornel Bächler	956	M50-54	SUI	00:35:31	02:56:01	02:10:43	05:54:07
728	614	35	Remon Vos	1489	M50-54	CZE	00:39:26	02:57:46	02:02:13	05:55:14
731	617	36	Johan Domela	1304	M50-54	NED	00:39:40	02:56:45	02:04:46	05:55:19
745	629	37	Richard Halle	861	M50-54	RSA	00:34:55	03:04:08	02:02:12	05:56:22
748	632	38	Michael Maertens	1088	M50-54	GER	00:41:42	02:58:45	02:06:52	05:56:57
753	636	39	Andrzej Sowa	1085	M50-54	POL	00:38:20	03:03:41	02:02:55	05:57:24
758	641	40	Michael Richter	243	M50-54	GER	00:39:05	02:59:49	02:06:45	05:57:50
775	656	41	Erik Boekel	727	M50-54	NED	00:41:09	03:01:58	02:05:38	05:58:51
791	669	42	Michael Müller	392	M50-54	GER	00:34:35	03:11:34	02:02:06	06:00:12
799	675	43	Jan Rypens	409	M50-54	BEL	00:37:16	03:12:00	01:53:51	06:01:23