Missy Lestrange -
Ironman 70.3 Zell am See 2023
Quick facts
1087/172/1All/Gender/AG
F70-74Age group
110Bib number
USANationality
| 34:32 | 3:27:25 | 2:17:37 | 6:34:32 |
Compare Missy Lestrange with other athletes!
110 Lestrange
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | ±00:00 (1.) ● | -06:04 (39.) ● | -04:37 (322.) ● |
| Transition | 00:41:45 | 00:07:13 | - | ±00:00 (1.) ● | +00:34 (172.) ● | +00:39 (947.) ● | |
| Bike | 15 km | 01:09:05 | 00:27:20 | 32.93 km/h | ±00:00 (1.) ● | +00:50 (176.) ● | +02:18 (1171.) ● |
| Bike | 32 km | 02:00:04 | 00:50:59 | 20.01 km/h | ±00:00 (1.) ● | +04:02 (198.) ● | +07:17 (1200.) ● |
| Bike | 35.4 km | 02:20:06 | 00:20:02 | 10.18 km/h | ±00:00 (1.) ● | +00:10 (154.) ● | +01:43 (1038.) ● |
| Bike | 45 km | 02:34:44 | 00:14:38 | 39.36 km/h | ±00:00 (1.) ● | +00:41 (185.) ● | +01:53 (1234.) ● |
| Bike | 58 km | 03:02:17 | 00:27:33 | 28.31 km/h | ±00:00 (1.) ● | +02:08 (202.) ● | +03:53 (1254.) ● |
| Bike | 73 km | 03:34:39 | 00:32:22 | 27.81 km/h | ±00:00 (1.) ● | +02:58 (224.) ● | +04:36 (1286.) ● |
| Bike | 80 km | 03:49:45 | 00:15:06 | 27.81 km/h | ±00:00 (1.) ● | +00:20 (191.) ● | +01:23 (1167.) ● |
| Bike | 90 km | 04:09:10 | 00:19:25 | 30.9 km/h | ±00:00 (1.) ● | +01:08 (189.) ● | +02:12 (1193.) ● |
| Bike | 90 km | 04:09:10 | 03:27:25 | 26.03 km/h | ±00:00 (1.) ● | +12:17 (190.) ● | +25:15 (1191.) ● |
| Transition | 04:16:55 | 00:07:45 | - | ±00:00 (1.) ● | +00:59 (216.) ● | +02:01 (1196.) ● | |
| Run | 2.8 km | 04:34:18 | 00:17:23 | 06:12 min/km | ±00:00 (1.) ● | +01:12 (181.) ● | +02:08 (1127.) ● |
| Run | 7.3 km | 05:02:52 | 00:28:34 | 06:20 min/km | ±00:00 (1.) ● | +01:31 (173.) ● | +03:00 (1073.) ● |
| Run | 11.9 km | 05:32:34 | 00:29:42 | 06:27 min/km | ±00:00 (1.) ● | +01:49 (183.) ● | +03:15 (1064.) ● |
| Run | 16.3 km | 06:03:00 | 00:30:26 | 06:54 min/km | ±00:00 (1.) ● | +01:55 (173.) ● | +03:11 (1053.) ● |
| Run | 21 km | 06:33:14 | 00:30:14 | 06:25 min/km | ±00:00 (1.) ● | +01:59 (178.) ● | +02:56 (1023.) ● |
| Run | 21.1 km | 06:34:32 | 00:01:18 | 12:59 min/km | ±00:00 (1.) ● | +00:05 (181.) ● | +00:07 (1065.) ● |
| Run | 21.1 km | 06:34:32 | 02:17:37 | 06:31 min/km | ±00:00 (1.) ● | +08:31 (177.) ● | +14:37 (1051.) ● |
| Total | 113 km | 06:34:32 | 06:34:32 | 17.18 km/h | ±00:00 (1.) ● | +16:17 (172.) ● | +37:55 (1087.) ● |
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