Christopher Tzakov -
Ironman 70.3 Zell am See 2023
Quick facts
1085/881/159All/Gender/AG
M30-34Age group
1100Bib number
GERNationality
37:38 | 3:11:29 | 2:33:11 | 6:34:12 |
Compare Christopher Tzakov with other athletes!
1100 Tzakov
241 Manders ×
413 Dusseldorp ×
228 Kovács ×
917 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -01:23 (80.) ● | -01:07 (497.) ● | -01:31 (591.) ● |
Transition | 00:44:07 | 00:06:29 | - | -00:02 (111.) ● | -00:09 (573.) ● | -00:05 (741.) ● | |
Bike | 15 km | 01:11:29 | 00:27:22 | 32.89 km/h | +02:43 (167.) ● | +02:40 (961.) ● | +02:20 (1175.) ● |
Bike | 32 km | 02:00:44 | 00:49:15 | 20.71 km/h | +06:51 (165.) ● | +06:19 (926.) ● | +05:33 (1133.) ● |
Bike | 35.4 km | 02:20:09 | 00:19:25 | 10.51 km/h | +01:46 (146.) ● | +01:29 (808.) ● | +01:06 (966.) ● |
Bike | 45 km | 02:32:18 | 00:12:09 | 47.41 km/h | -00:10 (96.) ● | -00:18 (514.) ● | -00:36 (555.) ● |
Bike | 58 km | 02:56:03 | 00:23:45 | 32.84 km/h | +00:45 (129.) ● | +00:31 (681.) ● | +00:05 (772.) ● |
Bike | 73 km | 03:24:56 | 00:28:53 | 31.16 km/h | +01:43 (140.) ● | +01:31 (761.) ● | +01:07 (885.) ● |
Bike | 80 km | 03:38:24 | 00:13:28 | 31.19 km/h | +00:03 (130.) ● | ±00:00 (717.) ● | -00:15 (834.) ● |
Bike | 90 km | 03:55:36 | 00:17:12 | 34.88 km/h | +00:21 (130.) ● | +00:15 (672.) ● | -00:01 (766.) ● |
Bike | 90 km | 03:55:36 | 03:11:29 | 28.2 km/h | +14:02 (146.) ● | +12:27 (809.) ● | +09:19 (955.) ● |
Transition | 04:01:01 | 00:05:25 | - | -00:04 (114.) ● | -00:10 (594.) ● | -00:19 (759.) ● | |
Run | 2.8 km | 04:18:46 | 00:17:45 | 06:20 min/km | +02:50 (170.) ● | +02:41 (943.) ● | +02:30 (1169.) ● |
Run | 7.3 km | 04:48:59 | 00:30:13 | 06:42 min/km | +05:24 (172.) ● | +04:56 (946.) ● | +04:39 (1184.) ● |
Run | 11.9 km | 05:23:08 | 00:34:09 | 07:25 min/km | +08:32 (179.) ● | +07:57 (1012.) ● | +07:42 (1275.) ● |
Run | 16.3 km | 05:58:03 | 00:34:55 | 07:56 min/km | +08:22 (176.) ● | +07:54 (989.) ● | +07:40 (1253.) ● |
Run | 21 km | 06:32:48 | 00:34:45 | 07:23 min/km | +07:42 (174.) ● | +07:37 (982.) ● | +07:27 (1244.) ● |
Run | 21.1 km | 06:34:12 | 00:01:24 | 13:59 min/km | +00:16 (176.) ● | +00:14 (967.) ● | +00:13 (1218.) ● |
Run | 21.1 km | 06:34:12 | 02:33:11 | 07:15 min/km | +33:06 (174.) ● | +31:19 (985.) ● | +30:11 (1242.) ● |
Total | 113 km | 06:34:12 | 06:34:12 | 17.2 km/h | +45:39 (159.) ● | +42:20 (881.) ● | +37:35 (1085.) ● |