Laurenz Vorderwülbecke -
Ironman 70.3 Zell am See 2023

Quick facts

812/685/109All/Gender/AG

M25-29Age group

1103Bib number

GERNationality


45:46	3:05:59	1:57:18	6:02:18

Compare Laurenz Vorderwülbecke with other athletes!

1103 Vorderwülbecke

801 Rauch ×

767 Nallet ×

1289 Uhlig ×

1426 Berger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+07:25 (145.) ●	+07:01 (956.) ●	+06:37 (1197.) ●
Transition		00:53:21	00:07:35	-	+01:08 (127.) ●	+00:57 (796.) ●	+01:01 (1024.) ●
Bike	15 km	01:18:58	00:25:37	35.13 km/h	+00:52 (103.) ●	+00:55 (739.) ●	+00:35 (851.) ●
Bike	32 km	02:04:19	00:45:21	22.49 km/h	+03:11 (121.) ●	+02:25 (764.) ●	+01:39 (897.) ●
Bike	35.4 km	02:21:59	00:17:40	11.55 km/h	+00:32 (108.) ●	-00:16 (602.) ●	-00:39 (686.) ●
Bike	45 km	02:37:30	00:15:31	37.12 km/h	+03:06 (155.) ●	+03:04 (1054.) ●	+02:46 (1314.) ●
Bike	58 km	03:01:46	00:24:16	32.14 km/h	+00:49 (110.) ●	+01:02 (745.) ●	+00:36 (853.) ●
Bike	73 km	03:29:32	00:27:46	32.41 km/h	+00:23 (89.) ●	+00:24 (620.) ●	±00:00 (702.) ●
Bike	80 km	03:42:29	00:12:57	32.43 km/h	-00:31 (79.) ●	-00:31 (577.) ●	-00:46 (650.) ●
Bike	90 km	03:59:20	00:16:51	35.61 km/h	-00:11 (85.) ●	-00:06 (600.) ●	-00:22 (675.) ●
Bike	90 km	03:59:20	03:05:59	29.03 km/h	+08:11 (115.) ●	+06:57 (736.) ●	+03:49 (848.) ●
Transition		04:05:00	00:05:40	-	+00:17 (101.) ●	+00:05 (646.) ●	-00:04 (821.) ●
Run	2.8 km	04:19:42	00:14:42	05:15 min/km	+00:04 (92.) ●	-00:22 (529.) ●	-00:33 (628.) ●
Run	7.3 km	04:44:32	00:24:50	05:31 min/km	+00:06 (91.) ●	-00:27 (561.) ●	-00:44 (675.) ●
Run	11.9 km	05:10:25	00:25:53	05:37 min/km	+00:16 (89.) ●	-00:19 (581.) ●	-00:34 (709.) ●
Run	16.3 km	05:36:02	00:25:37	05:49 min/km	-00:57 (79.) ●	-01:24 (493.) ●	-01:38 (593.) ●
Run	21 km	06:01:09	00:25:07	05:20 min/km	-01:36 (72.) ●	-02:01 (462.) ●	-02:11 (566.) ●
Run	21.1 km	06:02:18	00:01:09	11:29 min/km	+00:01 (97.) ●	-00:01 (560.) ●	-00:02 (690.) ●
Run	21.1 km	06:02:18	01:57:18	05:33 min/km	-02:06 (85.) ●	-04:34 (518.) ●	-05:42 (629.) ●
Total	113 km	06:02:18	06:02:18	18.71 km/h	+14:55 (109.) ●	+10:26 (685.) ●	+05:41 (812.) ●

Ovr	Gen	Div	Name	#	AG
769	650	104	Lukas Gruber	429	M25-29	GER	00:40:35	02:54:53	02:12:39	05:58:30
783	663	105	Cédric Schraepen	441	M25-29	BEL	00:41:29	03:33:57	01:32:39	05:59:41
785	665	106	Duk Yong Kwon	608	M25-29	GER	00:40:22	03:01:21	02:07:38	05:59:56
792	670	107	Robin Rauch	801	M25-29	GER	00:47:18	02:56:12	02:05:13	06:00:15
809	683	108	Colin Nallet	767	M25-29	FRA	00:31:44	03:01:10	02:10:40	06:02:05
812	685	109	Laurenz Vorderwülbecke	1103	M25-29	GER	00:45:46	03:05:59	01:57:18	06:02:18
819	690	110	Nicolas Uhlig	1289	M25-29	GER	00:44:24	03:00:35	02:06:01	06:03:12
824	693	111	Elias Berger	1426	M25-29	GER	00:39:31	03:08:47	02:00:27	06:03:51
829	697	112	Luca Scholten	1079	M25-29	GER	00:46:30	02:58:15	02:05:32	06:04:20
834	702	113	Hielke de Jong	360	M25-29	NED	00:35:43	03:12:09	02:06:12	06:04:55