Paul Lips -
Ironman 70.3 Zell am See 2023
Quick facts
555/481/96All/Gender/AG
M30-34Age group
1107Bib number
NEDNationality
41:13 | 2:55:57 | 1:51:32 | 5:40:57 |
Compare Paul Lips with other athletes!
1107 Lips
1481 Neumer ×
1311 Schreiber ×
1257 Triltsch ×
890 Pisa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +02:12 (119.) ● | +02:28 (726.) ● | +02:04 (896.) ● |
Transition | 00:48:51 | 00:07:38 | - | +01:07 (143.) ● | +01:00 (804.) ● | +01:04 (1036.) ● | |
Bike | 15 km | 01:15:09 | 00:26:18 | 34.22 km/h | +01:39 (147.) ● | +01:36 (853.) ● | +01:16 (1002.) ● |
Bike | 32 km | 01:56:44 | 00:41:35 | 24.53 km/h | -00:49 (94.) ● | -01:21 (494.) ● | -02:07 (551.) ● |
Bike | 35.4 km | 02:12:04 | 00:15:20 | 13.3 km/h | -02:19 (41.) ● | -02:36 (227.) ● | -02:59 (251.) ● |
Bike | 45 km | 02:25:10 | 00:13:06 | 43.97 km/h | +00:47 (144.) ● | +00:39 (804.) ● | +00:21 (907.) ● |
Bike | 58 km | 02:48:39 | 00:23:29 | 33.22 km/h | +00:29 (122.) ● | +00:15 (640.) ● | -00:11 (722.) ● |
Bike | 73 km | 03:15:25 | 00:26:46 | 33.62 km/h | -00:24 (85.) ● | -00:36 (471.) ● | -01:00 (522.) ● |
Bike | 80 km | 03:27:54 | 00:12:29 | 33.64 km/h | -00:56 (70.) ● | -00:59 (414.) ● | -01:14 (446.) ● |
Bike | 90 km | 03:44:48 | 00:16:54 | 35.5 km/h | +00:03 (112.) ● | -00:03 (609.) ● | -00:19 (686.) ● |
Bike | 90 km | 03:44:48 | 02:55:57 | 30.69 km/h | -01:30 (104.) ● | -03:05 (542.) ● | -06:13 (600.) ● |
Transition | 03:49:25 | 00:04:37 | - | -00:52 (88.) ● | -00:58 (413.) ● | -01:07 (536.) ● | |
Run | 2.8 km | 04:03:40 | 00:14:15 | 05:05 min/km | -00:40 (83.) ● | -00:49 (438.) ● | -01:00 (516.) ● |
Run | 7.3 km | 04:27:18 | 00:23:38 | 05:15 min/km | -01:11 (83.) ● | -01:39 (429.) ● | -01:56 (515.) ● |
Run | 11.9 km | 04:51:49 | 00:24:31 | 05:19 min/km | -01:06 (89.) ● | -01:41 (449.) ● | -01:56 (544.) ● |
Run | 16.3 km | 05:17:00 | 00:25:11 | 05:43 min/km | -01:22 (81.) ● | -01:50 (450.) ● | -02:04 (545.) ● |
Run | 21 km | 05:39:59 | 00:22:59 | 04:53 min/km | -04:04 (45.) ● | -04:09 (265.) ● | -04:19 (315.) ● |
Run | 21.1 km | 05:40:57 | 00:00:58 | 09:39 min/km | -00:10 (35.) ● | -00:12 (172.) ● | -00:13 (200.) ● |
Run | 21.1 km | 05:40:57 | 01:51:32 | 05:17 min/km | -08:33 (74.) ● | -10:20 (386.) ● | -11:28 (463.) ● |
Total | 113 km | 05:40:57 | 05:40:57 | 19.89 km/h | -07:36 (96.) ● | -10:55 (481.) ● | -15:40 (555.) ● |