Heiko Dr. Grimme -
Ironman 70.3 Zell am See 2023
Quick facts
264/236/4All/Gender/AG
M55-59Age group
113Bib number
GERNationality
38:03 | 2:45:42 | 1:40:07 | 5:13:34 |
Compare Heiko Dr. Grimme with other athletes!
113 Dr. Grimme
162 Hechenberger ×
1274 Hofer ×
1084 Haidenek ×
216 Söder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -03:15 (24.) ● | -00:42 (524.) ● | -01:06 (626.) ● |
Transition | 00:43:46 | 00:05:43 | - | -01:51 (16.) ● | -00:55 (401.) ● | -00:51 (519.) ● | |
Bike | 15 km | 01:06:54 | 00:23:08 | 38.9 km/h | -02:29 (7.) ● | -01:34 (288.) ● | -01:54 (312.) ● |
Bike | 32 km | 01:46:59 | 00:40:05 | 25.45 km/h | -05:51 (12.) ● | -02:51 (387.) ● | -03:37 (428.) ● |
Bike | 35.4 km | 02:03:14 | 00:16:15 | 12.55 km/h | -03:18 (10.) ● | -01:41 (410.) ● | -02:04 (453.) ● |
Bike | 45 km | 02:15:12 | 00:11:58 | 48.13 km/h | -00:48 (17.) ● | -00:29 (451.) ● | -00:47 (487.) ● |
Bike | 58 km | 02:36:41 | 00:21:29 | 36.31 km/h | -02:45 (6.) ● | -01:45 (311.) ● | -02:11 (334.) ● |
Bike | 73 km | 03:02:08 | 00:25:27 | 35.36 km/h | -03:06 (5.) ● | -01:55 (267.) ● | -02:19 (290.) ● |
Bike | 80 km | 03:14:00 | 00:11:52 | 35.39 km/h | -02:06 (4.) ● | -01:36 (192.) ● | -01:51 (202.) ● |
Bike | 90 km | 03:29:28 | 00:15:28 | 38.79 km/h | -02:03 (4.) ● | -01:29 (238.) ● | -01:45 (258.) ● |
Bike | 90 km | 03:29:28 | 02:45:42 | 32.59 km/h | -22:26 (6.) ● | -13:20 (316.) ● | -16:28 (345.) ● |
Transition | 03:33:27 | 00:03:59 | - | -02:38 (3.) ● | -01:36 (218.) ● | -01:45 (297.) ● | |
Run | 2.8 km | 03:46:41 | 00:13:14 | 04:43 min/km | -02:58 (5.) ● | -01:50 (253.) ● | -02:01 (294.) ● |
Run | 7.3 km | 04:08:07 | 00:21:26 | 04:45 min/km | -05:42 (4.) ● | -03:51 (203.) ● | -04:08 (238.) ● |
Run | 11.9 km | 04:29:38 | 00:21:31 | 04:40 min/km | -06:43 (1.) ● | -04:41 (170.) ● | -04:56 (198.) ● |
Run | 16.3 km | 04:51:07 | 00:21:29 | 04:52 min/km | -07:39 (1.) ● | -05:32 (131.) ● | -05:46 (153.) ● |
Run | 21 km | 05:12:28 | 00:21:21 | 04:32 min/km | -07:56 (1.) ● | -05:47 (144.) ● | -05:57 (169.) ● |
Run | 21.1 km | 05:13:34 | 00:01:06 | 10:59 min/km | -00:10 (14.) ● | -00:04 (453.) ● | -00:05 (558.) ● |
Run | 21.1 km | 05:13:34 | 01:40:07 | 04:44 min/km | -31:08 (2.) ● | -21:45 (158.) ● | -22:53 (185.) ● |
Total | 113 km | 05:13:34 | 05:13:34 | 21.62 km/h | -01:01:18 (4.) ● | -38:18 (236.) ● | -43:03 (264.) ● |