Kai Illas -
Ironman 70.3 Zell am See 2023
Quick facts
248/221/39All/Gender/AG
M30-34Age group
1189Bib number
ARGNationality
33:52 | 2:44:10 | 1:43:25 | 5:11:30 |
Compare Kai Illas with other athletes!
1189 Illas
1297 Weigl ×
1143 Beichl ×
1141 Fennema ×
1340 Schumann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -05:09 (39.) ● | -04:53 (240.) ● | -05:17 (279.) ● |
Transition | 00:39:47 | 00:05:55 | - | -00:36 (85.) ● | -00:43 (443.) ● | -00:39 (581.) ● | |
Bike | 15 km | 01:02:49 | 00:23:02 | 39.07 km/h | -01:37 (49.) ● | -01:40 (267.) ● | -02:00 (291.) ● |
Bike | 32 km | 01:40:35 | 00:37:46 | 27.01 km/h | -04:38 (40.) ● | -05:10 (206.) ● | -05:56 (229.) ● |
Bike | 35.4 km | 01:55:29 | 00:14:54 | 13.69 km/h | -02:45 (34.) ● | -03:02 (179.) ● | -03:25 (198.) ● |
Bike | 45 km | 02:07:15 | 00:11:46 | 48.95 km/h | -00:33 (69.) ● | -00:41 (383.) ● | -00:59 (412.) ● |
Bike | 58 km | 02:28:52 | 00:21:37 | 36.08 km/h | -01:23 (66.) ● | -01:37 (338.) ● | -02:03 (362.) ● |
Bike | 73 km | 02:55:23 | 00:26:31 | 33.94 km/h | -00:39 (76.) ● | -00:51 (426.) ● | -01:15 (464.) ● |
Bike | 80 km | 03:07:46 | 00:12:23 | 33.92 km/h | -01:02 (61.) ● | -01:05 (371.) ● | -01:20 (397.) ● |
Bike | 90 km | 03:23:57 | 00:16:11 | 37.08 km/h | -00:40 (76.) ● | -00:46 (413.) ● | -01:02 (456.) ● |
Bike | 90 km | 03:23:57 | 02:44:10 | 32.89 km/h | -13:17 (55.) ● | -14:52 (281.) ● | -18:00 (306.) ● |
Transition | 03:28:05 | 00:04:08 | - | -01:21 (62.) ● | -01:27 (264.) ● | -01:36 (356.) ● | |
Run | 2.8 km | 03:44:39 | 00:16:34 | 05:55 min/km | +01:39 (154.) ● | +01:30 (829.) ● | +01:19 (1015.) ● |
Run | 7.3 km | 04:05:22 | 00:20:43 | 04:36 min/km | -04:06 (24.) ● | -04:34 (140.) ● | -04:51 (163.) ● |
Run | 11.9 km | 04:26:24 | 00:21:02 | 04:34 min/km | -04:35 (21.) ● | -05:10 (132.) ● | -05:25 (156.) ● |
Run | 16.3 km | 04:48:38 | 00:22:14 | 05:03 min/km | -04:19 (32.) ● | -04:47 (182.) ● | -05:01 (213.) ● |
Run | 21 km | 05:10:31 | 00:21:53 | 04:39 min/km | -05:10 (31.) ● | -05:15 (184.) ● | -05:25 (216.) ● |
Run | 21.1 km | 05:11:30 | 00:00:59 | 09:49 min/km | -00:09 (43.) ● | -00:11 (203.) ● | -00:12 (241.) ● |
Run | 21.1 km | 05:11:30 | 01:43:25 | 04:54 min/km | -16:40 (36.) ● | -18:27 (220.) ● | -19:35 (261.) ● |
Total | 113 km | 05:11:30 | 05:11:30 | 21.77 km/h | -37:03 (39.) ● | -40:22 (221.) ● | -45:07 (248.) ● |