Benedikt Held -
Ironman 70.3 Zell am See 2023

Quick facts

110/95/8All/Gender/AG

M18-24Age group

1232Bib number

GERNationality


35:19	2:34:03	1:34:00	4:51:19

Compare Benedikt Held with other athletes!

1232 Held

543 Peter ×

1364 Epple ×

1116 Heißler ×

513 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-01:45 (29.) ●	-03:26 (341.) ●	-03:50 (398.) ●
Transition		00:40:07	00:04:48	-	-01:57 (16.) ●	-01:50 (208.) ●	-01:46 (277.) ●
Bike	15 km	01:02:24	00:22:17	40.39 km/h	-02:11 (13.) ●	-02:25 (148.) ●	-02:45 (166.) ●
Bike	32 km	01:38:50	00:36:26	28 km/h	-04:45 (15.) ●	-06:30 (125.) ●	-07:16 (141.) ●
Bike	35.4 km	01:52:57	00:14:07	14.45 km/h	-02:27 (13.) ●	-03:49 (93.) ●	-04:12 (107.) ●
Bike	45 km	02:03:59	00:11:02	52.21 km/h	-01:21 (11.) ●	-01:25 (143.) ●	-01:43 (154.) ●
Bike	58 km	02:24:21	00:20:22	38.3 km/h	-02:15 (16.) ●	-02:52 (168.) ●	-03:18 (183.) ●
Bike	73 km	02:48:16	00:23:55	37.63 km/h	-02:53 (10.) ●	-03:27 (116.) ●	-03:51 (131.) ●
Bike	80 km	02:59:26	00:11:10	37.61 km/h	-02:13 (3.) ●	-02:18 (37.) ●	-02:33 (39.) ●
Bike	90 km	03:14:10	00:14:44	40.72 km/h	-02:09 (10.) ●	-02:13 (120.) ●	-02:29 (133.) ●
Bike	90 km	03:14:10	02:34:03	35.05 km/h	-20:14 (9.) ●	-24:59 (103.) ●	-28:07 (115.) ●
Transition		03:17:19	00:03:09	-	-02:25 (8.) ●	-02:26 (65.) ●	-02:35 (94.) ●
Run	2.8 km	03:29:16	00:11:57	04:16 min/km	-02:43 (9.) ●	-03:07 (93.) ●	-03:18 (107.) ●
Run	7.3 km	03:48:52	00:19:36	04:21 min/km	-05:16 (7.) ●	-05:41 (81.) ●	-05:58 (95.) ●
Run	11.9 km	04:08:48	00:19:56	04:19 min/km	-05:41 (7.) ●	-06:16 (84.) ●	-06:31 (100.) ●
Run	16.3 km	04:29:38	00:20:50	04:44 min/km	-05:15 (7.) ●	-06:11 (91.) ●	-06:25 (109.) ●
Run	21 km	04:50:18	00:20:40	04:23 min/km	-05:17 (7.) ●	-06:28 (103.) ●	-06:38 (121.) ●
Run	21.1 km	04:51:19	00:01:01	10:09 min/km	-00:04 (23.) ●	-00:09 (255.) ●	-00:10 (307.) ●
Run	21.1 km	04:51:19	01:34:00	04:27 min/km	-24:16 (7.) ●	-27:52 (84.) ●	-29:00 (100.) ●
Total	113 km	04:51:19	04:51:19	23.27 km/h	-50:37 (8.) ●	-01:00:33 (95.) ●	-01:05:18 (110.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Jurij Mildner	845	M18-24	GER	00:29:47	02:15:21	01:20:24	04:11:45
29	29	2	Jarno Cuypers	310	M18-24	BEL	00:26:06	02:19:35	01:26:24	04:19:08
41	36	3	Markus Thierstein	331	M18-24	GER	00:31:34	02:24:58	01:26:23	04:30:09
43	37	4	Nel Schulte	287	M18-24	GER	00:34:54	02:23:05	01:25:32	04:31:58
48	42	5	Matthias Tribout	600	M18-24	BEL	00:27:02	02:29:19	01:30:05	04:34:17
50	44	6	Jérôme Peter	543	M18-24	GER	00:28:40	02:28:02	01:32:04	04:34:26
53	45	7	Ron Epple	1364	M18-24	GER	00:25:44	02:20:58	01:42:07	04:35:23
110	95	8	Benedikt Held	1232	M18-24	GER	00:35:19	02:34:03	01:34:00	04:51:19
114	99	9	Marius Heißler	1116	M18-24	GER	00:32:58	02:33:06	01:38:20	04:51:45
132	115	10	Jonas Winter	513	M18-24	GER	00:29:12	02:35:54	01:41:17	04:55:34