Aldo Manzi -
Ironman 70.3 Zell am See 2023

  Quick facts

351/308/30All/Gender/AG

M45-49Age group

1371Bib number

ITANationality

32:372:44:371:52:48 5:21:52

  Compare Aldo Manzi with other athletes!

1371 Manzi
582 Hasler × 
1098 Herrmann × 
777 Boeder × 
106 Chaikin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:37 00:32:3701:43 min/100m-05:48 (16.) -06:08 (165.) -06:32 (194.)
Transition 00:38:31 00:05:54 - -00:48 (51.) -00:44 (442.) -00:40 (577.)
Bike15 km 01:00:38 00:22:0740.69 km/h-02:44 (12.) -02:35 (123.) -02:55 (138.)
Bike32 km 01:40:55 00:40:1725.32 km/h-03:16 (44.) -02:39 (407.) -03:25 (452.)
Bike35.4 km 01:56:48 00:15:5312.84 km/h-02:27 (29.) -02:03 (329.) -02:26 (365.)
Bike45 km 02:09:52 00:13:0444.08 km/h+00:32 (92.) +00:37 (792.) +00:19 (892.)
Bike58 km 02:31:00 00:21:0836.91 km/h-02:10 (30.) -02:06 (262.) -02:32 (284.)
Bike73 km 02:56:01 00:25:0135.98 km/h-02:36 (25.) -02:21 (221.) -02:45 (242.)
Bike80 km 03:07:41 00:11:4036 km/h-01:46 (20.) -01:48 (145.) -02:03 (153.)
Bike90 km 03:23:08 00:15:2738.83 km/h-01:33 (30.) -01:30 (234.) -01:46 (254.)
Bike90 km 03:23:08 02:44:3732.8 km/h-16:00 (34.) -14:25 (292.) -17:33 (317.)
Transition 03:29:04 00:05:56 - +00:10 (78.) +00:21 (705.) +00:12 (894.)
Run2.8 km 03:42:38 00:13:3404:50 min/km-01:50 (35.) -01:30 (316.) -01:41 (365.)
Run7.3 km 04:06:30 00:23:5205:18 min/km-01:54 (50.) -01:25 (459.) -01:42 (552.)
Run11.9 km 04:30:21 00:23:5105:11 min/km-02:53 (42.) -02:21 (383.) -02:36 (462.)
Run16.3 km 04:54:20 00:23:5905:27 min/km-03:43 (36.) -03:02 (330.) -03:16 (396.)
Run21 km 05:20:50 00:26:3005:38 min/km-01:33 (57.) -00:38 (576.) -00:48 (712.)
Run21.1 km 05:21:52 00:01:0210:19 min/km-00:12 (27.) -00:08 (307.) -00:09 (370.)
Run21.1 km 05:21:52 01:52:4805:20 min/km-12:05 (47.) -09:04 (423.) -10:12 (506.)
Total 113 km 05:21:52 05:21:5221.06 km/h-34:31 (30.) -30:00 (308.) -34:45 (351.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance