Josef Pöchtrager -
Ironman 70.3 Zell am See 2023

Quick facts

104/90/2All/Gender/AG

M50-54Age group

1382Bib number

AUTNationality


35:10	2:30:48	1:36:12	4:50:18

Compare Josef Pöchtrager with other athletes!

1382 Pöchtrager

275 Smulders ×

141 Morgenweck ×

114 Sensoli ×

1390 Berger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-05:26 (20.) ●	-03:35 (327.) ●	-03:59 (381.) ●
Transition		00:39:26	00:04:16	-	-02:59 (6.) ●	-02:22 (121.) ●	-02:18 (173.) ●
Bike	15 km	01:01:22	00:21:56	41.03 km/h	-03:32 (1.) ●	-02:46 (106.) ●	-03:06 (119.) ●
Bike	32 km	01:36:30	00:35:08	29.03 km/h	-10:30 (1.) ●	-07:48 (79.) ●	-08:34 (92.) ●
Bike	35.4 km	01:51:40	00:15:10	13.45 km/h	-04:19 (4.) ●	-02:46 (212.) ●	-03:09 (232.) ●
Bike	45 km	02:02:27	00:10:47	53.42 km/h	-02:10 (2.) ●	-01:40 (96.) ●	-01:58 (102.) ●
Bike	58 km	02:21:35	00:19:08	40.77 km/h	-05:03 (1.) ●	-04:06 (50.) ●	-04:32 (53.) ●
Bike	73 km	02:44:58	00:23:23	38.49 km/h	-05:11 (1.) ●	-03:59 (95.) ●	-04:23 (106.) ●
Bike	80 km	02:55:53	00:10:55	38.47 km/h	-03:04 (1.) ●	-02:33 (13.) ●	-02:48 (13.) ●
Bike	90 km	03:10:14	00:14:21	41.81 km/h	-03:14 (4.) ●	-02:36 (75.) ●	-02:52 (84.) ●
Bike	90 km	03:10:14	02:30:48	35.81 km/h	-37:03 (1.) ●	-28:14 (73.) ●	-31:22 (84.) ●
Transition		03:14:06	00:03:52	-	-02:12 (7.) ●	-01:43 (192.) ●	-01:52 (264.) ●
Run	2.8 km	03:26:29	00:12:23	04:25 min/km	-03:43 (3.) ●	-02:41 (137.) ●	-02:52 (159.) ●
Run	7.3 km	03:46:33	00:20:04	04:27 min/km	-07:20 (2.) ●	-05:13 (101.) ●	-05:30 (118.) ●
Run	11.9 km	04:07:09	00:20:36	04:28 min/km	-07:59 (3.) ●	-05:36 (103.) ●	-05:51 (125.) ●
Run	16.3 km	04:28:10	00:21:01	04:46 min/km	-08:31 (3.) ●	-06:00 (106.) ●	-06:14 (124.) ●
Run	21 km	04:49:16	00:21:06	04:29 min/km	-08:08 (4.) ●	-06:02 (130.) ●	-06:12 (151.) ●
Run	21.1 km	04:50:18	00:01:02	10:19 min/km	-00:14 (14.) ●	-00:08 (315.) ●	-00:09 (380.) ●
Run	21.1 km	04:50:18	01:36:12	04:33 min/km	-35:55 (3.) ●	-25:40 (105.) ●	-26:48 (125.) ●
Total	113 km	04:50:18	04:50:18	23.36 km/h	-01:23:35 (2.) ●	-01:01:34 (90.) ●	-01:06:19 (104.) ●

Ovr	Gen	Div	Name	#	AG
80	68	1	Patrick Smulders	275	M50-54	NED	00:32:06	02:32:38	01:31:31	04:44:10
104	90	2	Josef Pöchtrager	1382	M50-54	AUT	00:35:10	02:30:48	01:36:12	04:50:18
135	118	3	Reiko Morgenweck	141	M50-54	GER	00:30:19	02:33:08	01:45:26	04:55:48
155	137	4	Filippo Sensoli	114	M50-54	ITA	00:35:14	02:31:16	01:45:36	04:59:53
196	175	5	Ken Berger	1390	M50-54	AUT	00:35:41	02:41:50	01:37:26	05:04:49
210	187	6	Franz Leitner	117	M50-54	AUT	00:34:07	02:42:20	01:41:42	05:06:10
268	240	7	Wolfgang Engelhardt	1238	M50-54	AUT	00:32:46	02:44:33	01:48:24	05:13:43
279	249	8	Kader Es Slami	260	M50-54	UAE	00:35:19	02:57:32	01:33:21	05:15:32
281	251	9	Libor Vanicek	163	M50-54	CZE	00:34:48	02:51:12	01:39:40	05:15:48
339	298	10	Steffen Litzel	414	M50-54	GER	00:40:29	02:47:03	01:41:44	05:20:50