David Puna -
Ironman 70.3 Zell am See 2023

Quick facts

1194/959/169All/Gender/AG

M30-34Age group

1400Bib number

SVKNationality


45:21	3:27:14	2:22:33	6:53:17

Compare David Puna with other athletes!

1400 Puna

1109 Duffy ×

1508 Regner ×

896 Rink ×

636 Stangl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	+06:20 (163.) ●	+06:36 (943.) ●	+06:12 (1180.) ●
Transition		00:54:01	00:08:40	-	+02:09 (158.) ●	+02:02 (925.) ●	+02:06 (1182.) ●
Bike	15 km	01:21:10	00:27:09	33.15 km/h	+02:30 (162.) ●	+02:27 (945.) ●	+02:07 (1149.) ●
Bike	32 km	02:11:19	00:50:09	20.34 km/h	+07:45 (169.) ●	+07:13 (948.) ●	+06:27 (1166.) ●
Bike	35.4 km	02:34:38	00:23:19	8.75 km/h	+05:40 (176.) ●	+05:23 (1009.) ●	+05:00 (1258.) ●
Bike	45 km	02:47:43	00:13:05	44.03 km/h	+00:46 (142.) ●	+00:38 (799.) ●	+00:20 (902.) ●
Bike	58 km	03:14:37	00:26:54	29 km/h	+03:54 (169.) ●	+03:40 (986.) ●	+03:14 (1206.) ●
Bike	73 km	03:46:13	00:31:36	28.48 km/h	+04:26 (177.) ●	+04:14 (999.) ●	+03:50 (1239.) ●
Bike	80 km	04:01:39	00:15:26	27.21 km/h	+02:01 (163.) ●	+01:58 (966.) ●	+01:43 (1193.) ●
Bike	90 km	04:21:15	00:19:36	30.61 km/h	+02:45 (169.) ●	+02:39 (981.) ●	+02:23 (1209.) ●
Bike	90 km	04:21:15	03:27:14	26.06 km/h	+29:47 (168.) ●	+28:12 (967.) ●	+25:04 (1189.) ●
Transition		04:30:44	00:09:29	-	+04:00 (182.) ●	+03:54 (1045.) ●	+03:45 (1326.) ●
Run	2.8 km	04:47:23	00:16:39	05:56 min/km	+01:44 (156.) ●	+01:35 (835.) ●	+01:24 (1023.) ●
Run	7.3 km	05:17:00	00:29:37	06:34 min/km	+04:48 (166.) ●	+04:20 (915.) ●	+04:03 (1145.) ●
Run	11.9 km	05:47:12	00:30:12	06:33 min/km	+04:35 (162.) ●	+04:00 (869.) ●	+03:45 (1092.) ●
Run	16.3 km	06:19:33	00:32:21	07:21 min/km	+05:48 (162.) ●	+05:20 (902.) ●	+05:06 (1132.) ●
Run	21 km	06:52:00	00:32:27	06:54 min/km	+05:24 (166.) ●	+05:19 (910.) ●	+05:09 (1149.) ●
Run	21.1 km	06:53:17	00:01:17	12:49 min/km	+00:09 (154.) ●	+00:07 (824.) ●	+00:06 (1024.) ●
Run	21.1 km	06:53:17	02:22:33	06:45 min/km	+22:28 (165.) ●	+20:41 (896.) ●	+19:33 (1121.) ●
Total	113 km	06:53:17	06:53:17	16.41 km/h	+01:04:44 (169.) ●	+01:01:25 (959.) ●	+56:40 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1167	939	164	Tomás Brokes	1308	M30-34	CZE	00:41:22	03:17:27	02:38:04	06:49:38
1168	940	165	Stijn Wymenga	481	M30-34	NED	00:49:16	03:28:15	02:17:30	06:49:38
1169	941	166	Roy Anton Dik	482	M30-34	NED	00:37:37	03:30:18	02:21:59	06:49:39
1176	946	167	Andrew Duffy	1109	M30-34	IRL	00:43:53	03:37:40	02:12:10	06:50:04
1184	952	168	Leo Regner	1508	M30-34	AUT	00:50:49	03:22:09	02:18:29	06:51:56
1194	959	169	David Puna	1400	M30-34	SVK	00:45:21	03:27:14	02:22:33	06:53:17
1206	968	170	Rupert Rink	896	M30-34	RSA	00:47:01	03:51:50	01:52:43	06:54:39
1223	980	171	Steffen Stangl	636	M30-34	GER	00:45:07	03:32:27	02:21:30	06:57:14
1224	981	172	Emanuel Pellkofer	431	M30-34	GER	00:43:46	03:27:20	02:28:16	06:57:17
1227	983	173	Brendon Rink	895	M30-34	RSA	00:46:18	03:24:02	02:33:38	06:57:43