Florian Sponer -
Ironman 70.3 Zell am See 2023

Quick facts

1275/1019/180All/Gender/AG

M30-34Age group

1407Bib number

AUTNationality


49:38	3:33:35	2:23:49	7:10:44

Compare Florian Sponer with other athletes!

1407 Sponer

979 Biskup ×

1356 Bruhn ×

307 Zaharia ×

1200 Meijer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:38	00:49:38	02:36 min/100m	+10:37 (182.) ●	+10:53 (1030.) ●	+10:29 (1302.) ●
Transition		01:01:12	00:11:34	-	+05:03 (185.) ●	+04:56 (1062.) ●	+05:00 (1351.) ●
Bike	15 km	01:30:21	00:29:09	30.87 km/h	+04:30 (185.) ●	+04:27 (1052.) ●	+04:07 (1314.) ●
Bike	32 km	02:25:27	00:55:06	18.51 km/h	+12:42 (188.) ●	+12:10 (1054.) ●	+11:24 (1316.) ●
Bike	35.4 km	02:45:52	00:20:25	9.99 km/h	+02:46 (160.) ●	+02:29 (882.) ●	+02:06 (1080.) ●
Bike	45 km	02:59:39	00:13:47	41.79 km/h	+01:28 (167.) ●	+01:20 (933.) ●	+01:02 (1100.) ●
Bike	58 km	03:27:07	00:27:28	28.4 km/h	+04:28 (177.) ●	+04:14 (1012.) ●	+03:48 (1244.) ●
Bike	73 km	03:56:21	00:29:14	30.79 km/h	+02:04 (148.) ●	+01:52 (813.) ●	+01:28 (947.) ●
Bike	80 km	04:14:21	00:18:00	23.33 km/h	+04:35 (179.) ●	+04:32 (1019.) ●	+04:17 (1270.) ●
Bike	90 km	04:34:47	00:20:26	29.36 km/h	+03:35 (177.) ●	+03:29 (1030.) ●	+03:13 (1280.) ●
Bike	90 km	04:34:47	03:33:35	25.28 km/h	+36:08 (177.) ●	+34:33 (1015.) ●	+31:25 (1254.) ●
Transition		04:46:55	00:12:08	-	+06:39 (188.) ●	+06:33 (1089.) ●	+06:24 (1381.) ●
Run	2.8 km	05:05:30	00:18:35	06:38 min/km	+03:40 (174.) ●	+03:31 (999.) ●	+03:20 (1254.) ●
Run	7.3 km	05:36:17	00:30:47	06:50 min/km	+05:58 (175.) ●	+05:30 (963.) ●	+05:13 (1206.) ●
Run	11.9 km	06:06:55	00:30:38	06:39 min/km	+05:01 (166.) ●	+04:26 (885.) ●	+04:11 (1110.) ●
Run	16.3 km	06:37:45	00:30:50	07:00 min/km	+04:17 (158.) ●	+03:49 (853.) ●	+03:35 (1067.) ●
Run	21 km	07:09:23	00:31:38	06:43 min/km	+04:35 (159.) ●	+04:30 (877.) ●	+04:20 (1105.) ●
Run	21.1 km	07:10:44	00:01:21	13:29 min/km	+00:13 (166.) ●	+00:11 (903.) ●	+00:10 (1134.) ●
Run	21.1 km	07:10:44	02:23:49	06:48 min/km	+23:44 (167.) ●	+21:57 (904.) ●	+20:49 (1134.) ●
Total	113 km	07:10:44	07:10:44	15.74 km/h	+01:22:11 (180.) ●	+01:18:52 (1019.) ●	+01:14:07 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1256	1005	175	Pavel Müller	819	M30-34	CZE	00:47:26	03:36:21	02:23:47	07:05:51
1259	1007	176	Jan Van der Wee	1469	M30-34	BEL	00:50:01	03:22:54	02:33:55	07:06:27
1260	1008	177	Ravi Joshi	345	M30-34	GBR	00:47:29	03:49:01	02:12:44	07:06:29
1267	1012	178	Andre Biskup	979	M30-34	GER	00:42:07	03:29:55	02:41:09	07:09:40
1272	1016	179	Bastian Bruhn	1356	M30-34	GER	00:45:49	02:54:08	03:20:52	07:10:22
1275	1019	180	Florian Sponer	1407	M30-34	AUT	00:49:38	03:33:35	02:23:49	07:10:44
1295	1032	181	Robert Mihai Zaharia	307	M30-34	ROU	00:53:53	03:20:50	02:43:39	07:17:03
1314	1049	182	Bart Meijer	1200	M30-34	NED	00:43:10	03:44:41	02:40:31	07:25:25
1322	1054	183	Patrick Kenniphaas	1102	M30-34	NED	00:48:37	03:36:10	02:42:57	07:28:57
1329	1058	184	Alexander Marthaus	984	M30-34	GER	00:45:49	03:33:13	02:58:18	07:33:41