Martijn Proos -
Ironman 70.3 Zell am See 2023

Quick facts

1222/979/112All/Gender/AG

M45-49Age group

1412Bib number

NEDNationality


39:49	3:18:10	2:42:35	6:57:04

Compare Martijn Proos with other athletes!

1412 Proos

1518 Waldbüßer ×

1515 Hemmerich ×

804 Molnár ×

800 Sumner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+01:24 (81.) ●	+01:04 (646.) ●	+00:40 (791.) ●
Transition		00:47:55	00:08:06	-	+01:24 (102.) ●	+01:28 (861.) ●	+01:32 (1103.) ●
Bike	15 km	01:13:55	00:26:00	34.62 km/h	+01:09 (92.) ●	+01:18 (805.) ●	+00:58 (936.) ●
Bike	32 km	02:00:50	00:46:55	21.74 km/h	+03:22 (95.) ●	+03:59 (848.) ●	+03:13 (1013.) ●
Bike	35.4 km	02:21:52	00:21:02	9.7 km/h	+02:42 (105.) ●	+03:06 (921.) ●	+02:43 (1139.) ●
Bike	45 km	02:34:20	00:12:28	46.2 km/h	-00:04 (65.) ●	+00:01 (613.) ●	-00:17 (669.) ●
Bike	58 km	03:00:37	00:26:17	29.68 km/h	+02:59 (107.) ●	+03:03 (947.) ●	+02:37 (1147.) ●
Bike	73 km	03:32:02	00:31:25	28.65 km/h	+03:48 (113.) ●	+04:03 (987.) ●	+03:39 (1220.) ●
Bike	80 km	03:46:42	00:14:40	28.64 km/h	+01:14 (104.) ●	+01:12 (911.) ●	+00:57 (1115.) ●
Bike	90 km	04:06:05	00:19:23	30.95 km/h	+02:23 (113.) ●	+02:26 (970.) ●	+02:10 (1189.) ●
Bike	90 km	04:06:05	03:18:10	27.25 km/h	+17:33 (100.) ●	+19:08 (894.) ●	+16:00 (1078.) ●
Transition		04:14:29	00:08:24	-	+02:38 (115.) ●	+02:49 (990.) ●	+02:40 (1259.) ●
Run	2.8 km	04:33:02	00:18:33	06:37 min/km	+03:09 (115.) ●	+03:29 (998.) ●	+03:18 (1252.) ●
Run	7.3 km	05:05:44	00:32:42	07:16 min/km	+06:56 (118.) ●	+07:25 (1021.) ●	+07:08 (1285.) ●
Run	11.9 km	05:41:29	00:35:45	07:46 min/km	+09:01 (121.) ●	+09:33 (1044.) ●	+09:18 (1322.) ●
Run	16.3 km	06:18:07	00:36:38	08:19 min/km	+08:56 (118.) ●	+09:37 (1035.) ●	+09:23 (1312.) ●
Run	21 km	06:55:34	00:37:27	07:58 min/km	+09:24 (120.) ●	+10:19 (1046.) ●	+10:09 (1330.) ●
Run	21.1 km	06:57:04	00:01:30	14:59 min/km	+00:16 (117.) ●	+00:20 (1025.) ●	+00:19 (1300.) ●
Run	21.1 km	06:57:04	02:42:35	07:42 min/km	+37:42 (118.) ●	+40:43 (1038.) ●	+39:35 (1312.) ●
Total	113 km	06:57:04	06:57:04	16.26 km/h	+01:00:41 (112.) ●	+01:05:12 (979.) ●	+01:00:27 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1183	951	107	Samuel Paulsen	1214	M45-49	USA	00:38:38	03:24:23	02:29:59	06:51:33
1189	956	108	Milan Valky	911	M45-49	SVK	00:44:50	03:41:24	02:12:10	06:52:38
1213	971	109	Marc Bacher	990	M45-49	AUT	00:37:19	03:19:35	02:45:24	06:55:56
1214	972	110	Norbert Waldbüßer	1518	M45-49	GER	00:40:48	03:19:31	02:44:41	06:56:04
1217	975	111	Marc Hemmerich	1515	M45-49	GER	00:51:16	03:35:16	02:14:48	06:56:16
1222	979	112	Martijn Proos	1412	M45-49	NED	00:39:49	03:18:10	02:42:35	06:57:04
1230	986	113	Peter Molnár	804	M45-49	SVK	01:03:33	03:29:57	02:10:56	06:58:44
1234	990	114	Philip Sumner	800	M45-49	GBR	00:43:16	03:39:52	02:19:45	07:00:46
1245	997	115	Matthias Schönhart	1406	M45-49	AUT	00:46:51	03:22:44	02:36:15	07:03:04
1246	998	116	Marcel Benda	1165	M45-49	CZE	00:39:39	03:22:27	02:38:54	07:03:47