Christoph Lauff -
Ironman 70.3 Zell am See 2023
Quick facts
982/814/135All/Gender/AG
M35-39Age group
1431Bib number
GERNationality
38:28 | 3:05:51 | 2:21:35 | 6:19:48 |
Compare Christoph Lauff with other athletes!
1431 Lauff
711 Oliveira ×
211 Mayer ×
1036 Maryncak ×
1507 Giorgione ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -00:43 (83.) ● | -00:17 (549.) ● | -00:41 (660.) ● |
Transition | 00:45:07 | 00:06:39 | - | -00:06 (90.) ● | +00:01 (606.) ● | +00:05 (787.) ● | |
Bike | 15 km | 01:09:53 | 00:24:46 | 36.34 km/h | +00:11 (96.) ● | +00:04 (579.) ● | -00:16 (650.) ● |
Bike | 32 km | 01:52:43 | 00:42:50 | 23.81 km/h | -00:02 (100.) ● | -00:06 (593.) ● | -00:52 (678.) ● |
Bike | 35.4 km | 02:11:46 | 00:19:03 | 10.71 km/h | +01:11 (129.) ● | +01:07 (772.) ● | +00:44 (919.) ● |
Bike | 45 km | 02:24:32 | 00:12:46 | 45.12 km/h | +00:13 (111.) ● | +00:19 (704.) ● | +00:01 (777.) ● |
Bike | 58 km | 02:49:30 | 00:24:58 | 31.24 km/h | +01:49 (135.) ● | +01:44 (812.) ● | +01:18 (946.) ● |
Bike | 73 km | 03:18:58 | 00:29:28 | 30.54 km/h | +02:13 (140.) ● | +02:06 (840.) ● | +01:42 (990.) ● |
Bike | 80 km | 03:32:43 | 00:13:45 | 30.55 km/h | +00:30 (134.) ● | +00:17 (792.) ● | +00:02 (933.) ● |
Bike | 90 km | 03:50:58 | 00:18:15 | 32.88 km/h | +01:25 (140.) ● | +01:18 (851.) ● | +01:02 (1015.) ● |
Bike | 90 km | 03:50:58 | 03:05:51 | 29.06 km/h | +07:30 (119.) ● | +06:49 (733.) ● | +03:41 (843.) ● |
Transition | 03:58:13 | 00:07:15 | - | +01:47 (148.) ● | +01:40 (895.) ● | +01:31 (1132.) ● | |
Run | 2.8 km | 04:13:36 | 00:15:23 | 05:29 min/km | +00:35 (113.) ● | +00:19 (647.) ● | +00:08 (779.) ● |
Run | 7.3 km | 04:40:34 | 00:26:58 | 05:59 min/km | +02:15 (130.) ● | +01:41 (754.) ● | +01:24 (923.) ● |
Run | 11.9 km | 05:09:11 | 00:28:37 | 06:13 min/km | +02:56 (133.) ● | +02:25 (801.) ● | +02:10 (986.) ● |
Run | 16.3 km | 05:43:15 | 00:34:04 | 07:44 min/km | +07:50 (163.) ● | +07:03 (972.) ● | +06:49 (1232.) ● |
Run | 21 km | 06:18:32 | 00:35:17 | 07:30 min/km | +08:53 (163.) ● | +08:09 (996.) ● | +07:59 (1261.) ● |
Run | 21.1 km | 06:19:48 | 00:01:16 | 12:39 min/km | +00:08 (131.) ● | +00:06 (780.) ● | +00:05 (971.) ● |
Run | 21.1 km | 06:19:48 | 02:21:35 | 06:42 min/km | +22:37 (150.) ● | +19:43 (887.) ● | +18:35 (1109.) ● |
Total | 113 km | 06:19:48 | 06:19:48 | 17.85 km/h | +31:05 (135.) ● | +27:56 (814.) ● | +23:11 (982.) ● |