Oliver Ködel -
Ironman 70.3 Zell am See 2023

  Quick facts

727/613/68All/Gender/AG

M45-49Age group

1437Bib number

GERNationality

42:383:15:571:39:32 5:55:14

  Compare Oliver Ködel with other athletes!

1437 Ködel
980 Alewelt × 
145 Zaitsev × 
994 van T Hof × 
1122 Veit × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:38 00:42:3802:14 min/100m+04:13 (103.) +03:53 (809.) +03:29 (1004.)
Transition 00:52:13 00:09:35 - +02:53 (118.) +02:57 (989.) +03:01 (1262.)
Bike15 km 01:19:42 00:27:2932.75 km/h+02:38 (111.) +02:47 (964.) +02:27 (1180.)
Bike32 km 02:03:43 00:44:0123.17 km/h+00:28 (75.) +01:05 (674.) +00:19 (783.)
Bike35.4 km 02:20:47 00:17:0411.95 km/h-01:16 (53.) -00:52 (519.) -01:15 (585.)
Bike45 km 02:36:21 00:15:3437 km/h+03:02 (124.) +03:07 (1055.) +02:49 (1316.)
Bike58 km 03:02:45 00:26:2429.55 km/h+03:06 (109.) +03:10 (956.) +02:44 (1159.)
Bike73 km 03:33:54 00:31:0928.89 km/h+03:32 (110.) +03:47 (967.) +03:23 (1192.)
Bike80 km 03:48:26 00:14:3228.9 km/h+01:06 (101.) +01:04 (899.) +00:49 (1098.)
Bike90 km 04:08:10 00:19:4430.41 km/h+02:44 (115.) +02:47 (987.) +02:31 (1216.)
Bike90 km 04:08:10 03:15:5727.56 km/h+15:20 (98.) +16:55 (872.) +13:47 (1047.)
Transition 04:15:42 00:07:32 - +01:46 (108.) +01:57 (922.) +01:48 (1166.)
Run2.8 km 04:28:38 00:12:5604:37 min/km-02:28 (20.) -02:08 (207.) -02:19 (238.)
Run7.3 km 04:49:23 00:20:4504:36 min/km-05:01 (12.) -04:32 (143.) -04:49 (168.)
Run11.9 km 05:10:14 00:20:5104:31 min/km-05:53 (9.) -05:21 (115.) -05:36 (138.)
Run16.3 km 05:31:50 00:21:3604:54 min/km-06:06 (12.) -05:25 (140.) -05:39 (162.)
Run21 km 05:54:05 00:22:1504:44 min/km-05:48 (21.) -04:53 (216.) -05:03 (254.)
Run21.1 km 05:55:14 00:01:0911:29 min/km-00:05 (54.) -00:01 (559.) -00:02 (689.)
Run21.1 km 05:55:14 01:39:3204:43 min/km-25:21 (12.) -22:20 (148.) -23:28 (175.)
Total 113 km 05:55:14 05:55:1419.09 km/h-01:09 (68.) +03:22 (613.) -01:23 (727.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance