Henry Spillane -
Ironman 70.3 Zell am See 2023
Quick facts
1325/1056/154All/Gender/AG
M25-29Age group
1465Bib number
IRLNationality
45:55 | 3:51:51 | 2:31:22 | 7:32:25 |
Compare Henry Spillane with other athletes!
1465 Spillane
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +07:34 (146.) ● | +07:10 (967.) ● | +06:46 (1208.) ● |
Transition | 00:59:15 | 00:13:20 | - | +06:53 (157.) ● | +06:42 (1087.) ● | +06:46 (1380.) ● | |
Bike | 15 km | 01:30:11 | 00:30:56 | 29.09 km/h | +06:11 (158.) ● | +06:14 (1085.) ● | +05:54 (1369.) ● |
Bike | 32 km | 02:29:58 | 00:59:47 | 17.06 km/h | +17:37 (157.) ● | +16:51 (1079.) ● | +16:05 (1360.) ● |
Bike | 35.4 km | 02:55:41 | 00:25:43 | 7.93 km/h | +08:35 (155.) ● | +07:47 (1051.) ● | +07:24 (1324.) ● |
Bike | 45 km | 03:10:44 | 00:15:03 | 38.27 km/h | +02:38 (151.) ● | +02:36 (1038.) ● | +02:18 (1282.) ● |
Bike | 58 km | 03:40:47 | 00:30:03 | 25.96 km/h | +06:36 (153.) ● | +06:49 (1077.) ● | +06:23 (1356.) ● |
Bike | 73 km | 04:12:24 | 00:31:37 | 28.47 km/h | +04:14 (144.) ● | +04:15 (1000.) ● | +03:51 (1241.) ● |
Bike | 80 km | 04:30:52 | 00:18:28 | 22.74 km/h | +05:00 (149.) ● | +05:00 (1030.) ● | +04:45 (1283.) ● |
Bike | 90 km | 04:51:06 | 00:20:14 | 29.65 km/h | +03:12 (149.) ● | +03:17 (1022.) ● | +03:01 (1268.) ● |
Bike | 90 km | 04:51:06 | 03:51:51 | 23.29 km/h | +54:03 (156.) ● | +52:49 (1077.) ● | +49:41 (1350.) ● |
Transition | 05:01:03 | 00:09:57 | - | +04:34 (155.) ● | +04:22 (1060.) ● | +04:13 (1343.) ● | |
Run | 2.8 km | 05:19:10 | 00:18:07 | 06:28 min/km | +03:29 (142.) ● | +03:03 (967.) ● | +02:52 (1206.) ● |
Run | 7.3 km | 05:50:00 | 00:30:50 | 06:51 min/km | +06:06 (146.) ● | +05:33 (966.) ● | +05:16 (1211.) ● |
Run | 11.9 km | 06:21:20 | 00:31:20 | 06:48 min/km | +05:43 (140.) ● | +05:08 (921.) ● | +04:53 (1154.) ● |
Run | 16.3 km | 06:57:06 | 00:35:46 | 08:07 min/km | +09:12 (150.) ● | +08:45 (1014.) ● | +08:31 (1287.) ● |
Run | 21 km | 07:31:05 | 00:33:59 | 07:13 min/km | +07:16 (144.) ● | +06:51 (961.) ● | +06:41 (1216.) ● |
Run | 21.1 km | 07:32:25 | 00:01:20 | 13:19 min/km | +00:12 (139.) ● | +00:10 (887.) ● | +00:09 (1114.) ● |
Run | 21.1 km | 07:32:25 | 02:31:22 | 07:10 min/km | +31:58 (147.) ● | +29:30 (977.) ● | +28:22 (1232.) ● |
Total | 113 km | 07:32:25 | 07:32:25 | 14.99 km/h | +01:45:02 (154.) ● | +01:40:33 (1056.) ● | +01:35:48 (1325.) ● |