Kai Malzahn -
Ironman 70.3 Zell am See 2023

Quick facts

255/227/23All/Gender/AG

M45-49Age group

1473Bib number

GERNationality


40:26	2:37:24	1:46:32	5:12:36

Compare Kai Malzahn with other athletes!

1473 Malzahn

480 Jonsson ×

763 Schmuck ×

942 Waschke ×

786 Vannozzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+02:01 (87.) ●	+01:41 (678.) ●	+01:17 (836.) ●
Transition		00:45:07	00:04:41	-	-02:01 (13.) ●	-01:57 (182.) ●	-01:53 (246.) ●
Bike	15 km	01:06:59	00:21:52	41.16 km/h	-02:59 (6.) ●	-02:50 (96.) ●	-03:10 (109.) ●
Bike	32 km	01:44:09	00:37:10	27.44 km/h	-06:23 (12.) ●	-05:46 (169.) ●	-06:32 (185.) ●
Bike	35.4 km	01:58:06	00:13:57	14.62 km/h	-04:23 (3.) ●	-03:59 (79.) ●	-04:22 (91.) ●
Bike	45 km	02:09:14	00:11:08	51.74 km/h	-01:24 (19.) ●	-01:19 (171.) ●	-01:37 (183.) ●
Bike	58 km	02:29:35	00:20:21	38.33 km/h	-02:57 (19.) ●	-02:53 (164.) ●	-03:19 (179.) ●
Bike	73 km	02:54:56	00:25:21	35.5 km/h	-02:16 (29.) ●	-02:01 (254.) ●	-02:25 (277.) ●
Bike	80 km	03:06:46	00:11:50	35.49 km/h	-01:36 (25.) ●	-01:38 (181.) ●	-01:53 (191.) ●
Bike	90 km	03:22:31	00:15:45	38.1 km/h	-01:15 (34.) ●	-01:12 (293.) ●	-01:28 (320.) ●
Bike	90 km	03:22:31	02:37:24	34.31 km/h	-23:13 (16.) ●	-21:38 (158.) ●	-24:46 (174.) ●
Transition		03:26:04	00:03:33	-	-02:13 (6.) ●	-02:02 (123.) ●	-02:11 (169.) ●
Run	2.8 km	03:39:26	00:13:22	04:46 min/km	-02:02 (27.) ●	-01:42 (278.) ●	-01:53 (322.) ●
Run	7.3 km	04:01:22	00:21:56	04:52 min/km	-03:50 (26.) ●	-03:21 (247.) ●	-03:38 (292.) ●
Run	11.9 km	04:23:39	00:22:17	04:50 min/km	-04:27 (29.) ●	-03:55 (238.) ●	-04:10 (282.) ●
Run	16.3 km	04:47:04	00:23:25	05:19 min/km	-04:17 (27.) ●	-03:36 (273.) ●	-03:50 (324.) ●
Run	21 km	05:11:31	00:24:27	05:12 min/km	-03:36 (39.) ●	-02:41 (384.) ●	-02:51 (468.) ●
Run	21.1 km	05:12:36	00:01:05	10:49 min/km	-00:09 (36.) ●	-00:05 (401.) ●	-00:06 (486.) ●
Run	21.1 km	05:12:36	01:46:32	05:02 min/km	-18:21 (28.) ●	-15:20 (285.) ●	-16:28 (336.) ●
Total	113 km	05:12:36	05:12:36	21.69 km/h	-43:47 (23.) ●	-39:16 (227.) ●	-44:01 (255.) ●

Ovr	Gen	Div	Name	#	AG
216	191	18	Patrick Thoma	146	M45-49	GER	00:35:21	02:32:44	01:50:31	05:07:00
228	203	19	Andre Winkelhorst	136	M45-49	GER	00:38:48	02:43:15	01:38:09	05:09:20
235	208	20	René Knecht	560	M45-49	SUI	00:34:00	02:42:40	01:43:33	05:10:00
239	212	21	Mattias Jonsson	480	M45-49	SWE	00:34:29	02:39:31	01:47:12	05:10:25
241	214	22	Christof Schmuck	763	M45-49	AUT	00:34:12	02:42:27	01:45:04	05:10:47
255	227	23	Kai Malzahn	1473	M45-49	GER	00:40:26	02:37:24	01:46:32	05:12:36
280	250	24	Albrecht Waschke	942	M45-49	GER	00:35:54	02:44:31	01:44:55	05:15:41
282	252	25	Alessio Vannozzi	786	M45-49	ITA	00:33:22	02:49:57	01:42:52	05:15:48
283	253	26	Christoph Mittlinger	314	M45-49	AUT	00:35:47	02:45:45	01:43:40	05:15:56
284	254	27	Guido Sereinig	742	M45-49	SUI	00:37:31	02:36:02	01:52:19	05:16:00