Rudi Innerhofer -
Ironman 70.3 Zell am See 2023
Quick facts
137/120/12All/Gender/AG
M40-44Age group
165Bib number
ITANationality
39:18 | 2:36:06 | 1:33:14 | 4:56:07 |
Compare Rudi Innerhofer with other athletes!
165 Innerhofer
906 Kleinrath ×
754 Larcher ×
188 Bender ×
805 Schneider ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | +00:35 (84.) ● | +00:33 (602.) ● | +00:09 (733.) ● |
Transition | 00:43:16 | 00:03:58 | - | -02:30 (6.) ● | -02:40 (76.) ● | -02:36 (120.) ● | |
Bike | 15 km | 01:05:40 | 00:22:24 | 40.18 km/h | -02:06 (21.) ● | -02:18 (166.) ● | -02:38 (184.) ● |
Bike | 32 km | 01:42:22 | 00:36:42 | 27.79 km/h | -06:17 (13.) ● | -06:14 (143.) ● | -07:00 (159.) ● |
Bike | 35.4 km | 01:57:11 | 00:14:49 | 13.77 km/h | -03:30 (12.) ● | -03:07 (167.) ● | -03:30 (186.) ● |
Bike | 45 km | 02:08:36 | 00:11:25 | 50.45 km/h | -00:56 (34.) ● | -01:02 (267.) ● | -01:20 (284.) ● |
Bike | 58 km | 02:29:06 | 00:20:30 | 38.05 km/h | -02:32 (22.) ● | -02:44 (185.) ● | -03:10 (201.) ● |
Bike | 73 km | 02:53:14 | 00:24:08 | 37.29 km/h | -03:19 (10.) ● | -03:14 (133.) ● | -03:38 (149.) ● |
Bike | 80 km | 03:04:30 | 00:11:16 | 37.28 km/h | -01:50 (9.) ● | -02:12 (55.) ● | -02:27 (58.) ● |
Bike | 90 km | 03:19:22 | 00:14:52 | 40.36 km/h | -01:57 (15.) ● | -02:05 (146.) ● | -02:21 (161.) ● |
Bike | 90 km | 03:19:22 | 02:36:06 | 34.59 km/h | -22:27 (11.) ● | -22:56 (134.) ● | -26:04 (149.) ● |
Transition | 03:22:53 | 00:03:31 | - | -01:57 (8.) ● | -02:04 (119.) ● | -02:13 (164.) ● | |
Run | 2.8 km | 03:35:11 | 00:12:18 | 04:23 min/km | -02:45 (12.) ● | -02:46 (123.) ● | -02:57 (143.) ● |
Run | 7.3 km | 03:55:05 | 00:19:54 | 04:25 min/km | -05:25 (9.) ● | -05:23 (93.) ● | -05:40 (110.) ● |
Run | 11.9 km | 04:15:03 | 00:19:58 | 04:20 min/km | -06:17 (9.) ● | -06:14 (85.) ● | -06:29 (101.) ● |
Run | 16.3 km | 04:35:16 | 00:20:13 | 04:35 min/km | -06:47 (5.) ● | -06:48 (71.) ● | -07:02 (86.) ● |
Run | 21 km | 04:55:12 | 00:19:56 | 04:14 min/km | -06:52 (7.) ● | -07:12 (70.) ● | -07:22 (84.) ● |
Run | 21.1 km | 04:56:07 | 00:00:55 | 09:09 min/km | -00:16 (11.) ● | -00:15 (80.) ● | -00:16 (92.) ● |
Run | 21.1 km | 04:56:07 | 01:33:14 | 04:25 min/km | -28:22 (7.) ● | -28:38 (79.) ● | -29:46 (94.) ● |
Total | 113 km | 04:56:07 | 04:56:07 | 22.9 km/h | -54:41 (12.) ● | -55:45 (120.) ● | -01:00:30 (137.) ● |