Rudi Innerhofer -
Ironman 70.3 Zell am See 2023

  Quick facts

137/120/12All/Gender/AG

M40-44Age group

165Bib number

ITANationality

39:182:36:061:33:14 4:56:07

  Compare Rudi Innerhofer with other athletes!

165 Innerhofer
906 Kleinrath × 
754 Larcher × 
188 Bender × 
805 Schneider × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:18 00:39:1802:04 min/100m+00:35 (84.) +00:33 (602.) +00:09 (733.)
Transition 00:43:16 00:03:58 - -02:30 (6.) -02:40 (76.) -02:36 (120.)
Bike15 km 01:05:40 00:22:2440.18 km/h-02:06 (21.) -02:18 (166.) -02:38 (184.)
Bike32 km 01:42:22 00:36:4227.79 km/h-06:17 (13.) -06:14 (143.) -07:00 (159.)
Bike35.4 km 01:57:11 00:14:4913.77 km/h-03:30 (12.) -03:07 (167.) -03:30 (186.)
Bike45 km 02:08:36 00:11:2550.45 km/h-00:56 (34.) -01:02 (267.) -01:20 (284.)
Bike58 km 02:29:06 00:20:3038.05 km/h-02:32 (22.) -02:44 (185.) -03:10 (201.)
Bike73 km 02:53:14 00:24:0837.29 km/h-03:19 (10.) -03:14 (133.) -03:38 (149.)
Bike80 km 03:04:30 00:11:1637.28 km/h-01:50 (9.) -02:12 (55.) -02:27 (58.)
Bike90 km 03:19:22 00:14:5240.36 km/h-01:57 (15.) -02:05 (146.) -02:21 (161.)
Bike90 km 03:19:22 02:36:0634.59 km/h-22:27 (11.) -22:56 (134.) -26:04 (149.)
Transition 03:22:53 00:03:31 - -01:57 (8.) -02:04 (119.) -02:13 (164.)
Run2.8 km 03:35:11 00:12:1804:23 min/km-02:45 (12.) -02:46 (123.) -02:57 (143.)
Run7.3 km 03:55:05 00:19:5404:25 min/km-05:25 (9.) -05:23 (93.) -05:40 (110.)
Run11.9 km 04:15:03 00:19:5804:20 min/km-06:17 (9.) -06:14 (85.) -06:29 (101.)
Run16.3 km 04:35:16 00:20:1304:35 min/km-06:47 (5.) -06:48 (71.) -07:02 (86.)
Run21 km 04:55:12 00:19:5604:14 min/km-06:52 (7.) -07:12 (70.) -07:22 (84.)
Run21.1 km 04:56:07 00:00:5509:09 min/km-00:16 (11.) -00:15 (80.) -00:16 (92.)
Run21.1 km 04:56:07 01:33:1404:25 min/km-28:22 (7.) -28:38 (79.) -29:46 (94.)
Total 113 km 04:56:07 04:56:0722.9 km/h-54:41 (12.) -55:45 (120.) -01:00:30 (137.)

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