Joachim Söder -
Ironman 70.3 Zell am See 2023
Quick facts
313/279/6All/Gender/AG
M55-59Age group
216Bib number
GERNationality
35:15 | 2:46:33 | 1:44:00 | 5:18:11 |
Compare Joachim Söder with other athletes!
216 Söder
113 Dr. Grimme ×
1084 Haidenek ×
1478 Nitsche ×
159 Ewen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -06:03 (9.) ● | -03:30 (335.) ● | -03:54 (390.) ● |
Transition | 00:41:50 | 00:06:35 | - | -00:59 (24.) ● | -00:03 (586.) ● | +00:01 (763.) ● | |
Bike | 15 km | 01:05:16 | 00:23:26 | 38.41 km/h | -02:11 (8.) ● | -01:16 (330.) ● | -01:36 (359.) ● |
Bike | 32 km | 01:44:53 | 00:39:37 | 25.75 km/h | -06:19 (7.) ● | -03:19 (352.) ● | -04:05 (385.) ● |
Bike | 35.4 km | 02:00:44 | 00:15:51 | 12.87 km/h | -03:42 (9.) ● | -02:05 (320.) ● | -02:28 (355.) ● |
Bike | 45 km | 02:12:57 | 00:12:13 | 47.15 km/h | -00:33 (25.) ● | -00:14 (535.) ● | -00:32 (581.) ● |
Bike | 58 km | 02:34:47 | 00:21:50 | 35.73 km/h | -02:24 (7.) ● | -01:24 (362.) ● | -01:50 (387.) ● |
Bike | 73 km | 03:00:27 | 00:25:40 | 35.06 km/h | -02:53 (7.) ● | -01:42 (293.) ● | -02:06 (319.) ● |
Bike | 80 km | 03:12:25 | 00:11:58 | 35.1 km/h | -02:00 (7.) ● | -01:30 (218.) ● | -01:45 (231.) ● |
Bike | 90 km | 03:28:23 | 00:15:58 | 37.58 km/h | -01:33 (11.) ● | -00:59 (337.) ● | -01:15 (367.) ● |
Bike | 90 km | 03:28:23 | 02:46:33 | 32.42 km/h | -21:35 (7.) ● | -12:29 (331.) ● | -15:37 (361.) ● |
Transition | 03:34:11 | 00:05:48 | - | -00:49 (28.) ● | +00:13 (679.) ● | +00:04 (860.) ● | |
Run | 2.8 km | 03:47:10 | 00:12:59 | 04:38 min/km | -03:13 (3.) ● | -02:05 (214.) ● | -02:16 (245.) ● |
Run | 7.3 km | 04:08:21 | 00:21:11 | 04:42 min/km | -05:57 (2.) ● | -04:06 (183.) ● | -04:23 (213.) ● |
Run | 11.9 km | 04:29:59 | 00:21:38 | 04:42 min/km | -06:36 (2.) ● | -04:34 (175.) ● | -04:49 (206.) ● |
Run | 16.3 km | 04:53:48 | 00:23:49 | 05:24 min/km | -05:19 (6.) ● | -03:12 (316.) ● | -03:26 (374.) ● |
Run | 21 km | 05:17:06 | 00:23:18 | 04:57 min/km | -05:59 (6.) ● | -03:50 (282.) ● | -04:00 (338.) ● |
Run | 21.1 km | 05:18:11 | 00:01:05 | 10:49 min/km | -00:11 (12.) ● | -00:05 (409.) ● | -00:06 (496.) ● |
Run | 21.1 km | 05:18:11 | 01:44:00 | 04:55 min/km | -27:15 (4.) ● | -17:52 (231.) ● | -19:00 (272.) ● |
Total | 113 km | 05:18:11 | 05:18:11 | 21.31 km/h | -56:41 (6.) ● | -33:41 (279.) ● | -38:26 (313.) ● |