Ole Karstoft Lund -
Ironman 70.3 Zell am See 2023

Quick facts

1068/870/101All/Gender/AG

M45-49Age group

268Bib number

DENNationality


41:40	3:09:50	2:26:56	6:31:35

Compare Ole Karstoft Lund with other athletes!

268 Lund

546 Koch ×

372 Salzinger ×

430 Misovic ×

822 Damiano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+03:15 (97.) ●	+02:55 (754.) ●	+02:31 (935.) ●
Transition		00:49:02	00:07:22	-	+00:40 (84.) ●	+00:44 (757.) ●	+00:48 (976.) ●
Bike	15 km	01:15:12	00:26:10	34.39 km/h	+01:19 (95.) ●	+01:28 (831.) ●	+01:08 (975.) ●
Bike	32 km	02:01:32	00:46:20	22.01 km/h	+02:47 (92.) ●	+03:24 (821.) ●	+02:38 (974.) ●
Bike	35.4 km	02:22:05	00:20:33	9.93 km/h	+02:13 (101.) ●	+02:37 (890.) ●	+02:14 (1090.) ●
Bike	45 km	02:36:27	00:14:22	40.09 km/h	+01:50 (115.) ●	+01:55 (993.) ●	+01:37 (1203.) ●
Bike	58 km	03:00:23	00:23:56	32.59 km/h	+00:38 (82.) ●	+00:42 (705.) ●	+00:16 (802.) ●
Bike	73 km	03:28:37	00:28:14	31.88 km/h	+00:37 (73.) ●	+00:52 (683.) ●	+00:28 (785.) ●
Bike	80 km	03:41:48	00:13:11	31.86 km/h	-00:15 (72.) ●	-00:17 (644.) ●	-00:32 (738.) ●
Bike	90 km	03:58:52	00:17:04	35.16 km/h	+00:04 (70.) ●	+00:07 (638.) ●	-00:09 (725.) ●
Bike	90 km	03:58:52	03:09:50	28.45 km/h	+09:13 (88.) ●	+10:48 (791.) ●	+07:40 (925.) ●
Transition		04:04:39	00:05:47	-	+00:01 (71.) ●	+00:12 (670.) ●	+00:03 (851.) ●
Run	2.8 km	04:22:34	00:17:55	06:23 min/km	+02:31 (107.) ●	+02:51 (952.) ●	+02:40 (1182.) ●
Run	7.3 km	04:52:44	00:30:10	06:42 min/km	+04:24 (107.) ●	+04:53 (942.) ●	+04:36 (1180.) ●
Run	11.9 km	05:23:59	00:31:15	06:47 min/km	+04:31 (100.) ●	+05:03 (913.) ●	+04:48 (1144.) ●
Run	16.3 km	05:57:20	00:33:21	07:34 min/km	+05:39 (105.) ●	+06:20 (947.) ●	+06:06 (1199.) ●
Run	21 km	06:30:20	00:33:00	07:01 min/km	+04:57 (100.) ●	+05:52 (926.) ●	+05:42 (1174.) ●
Run	21.1 km	06:31:35	00:01:15	12:29 min/km	+00:01 (77.) ●	+00:05 (747.) ●	+00:04 (927.) ●
Run	21.1 km	06:31:35	02:26:56	06:57 min/km	+22:03 (106.) ●	+25:04 (939.) ●	+23:56 (1179.) ●
Total	113 km	06:31:35	06:31:35	17.31 km/h	+35:12 (101.) ●	+39:43 (870.) ●	+34:58 (1068.) ●

Ovr	Gen	Div	Name	#	AG
1037	848	96	Victor Bredo	1228	M45-49	GER	00:37:47	03:12:15	02:25:33	06:26:21
1040	851	97	Vladimir Kokic	264	M45-49	CRO	00:41:57	03:12:42	02:18:53	06:27:13
1047	857	98	Dominic Boyce	1410	M45-49	GBR	00:40:26	03:13:39	02:18:37	06:27:43
1050	860	99	Sven Koch	546	M45-49	GER	00:40:15	02:54:35	02:39:20	06:28:04
1067	869	100	Robert Salzinger	372	M45-49	AUT	00:45:49	03:25:46	02:05:05	06:31:22
1068	870	101	Ole Karstoft Lund	268	M45-49	DEN	00:41:40	03:09:50	02:26:56	06:31:35
1111	898	102	Michal Misovic	430	M45-49	SVK	00:40:04	03:16:19	02:25:54	06:38:41
1141	917	103	Joseph Damiano	822	M45-49	ITA	00:37:08	03:26:56	02:24:45	06:43:39
1143	919	104	Rudi Fabbro	1506	M45-49	ITA	00:41:17	03:23:39	02:27:44	06:44:25
1145	921	105	Michael Karl	816	M45-49	GER	00:35:31	03:18:21	02:36:10	06:44:40