Sarah Gregson -
Ironman 70.3 Zell am See 2023

Quick facts

1370/250/62All/Gender/AG

F25-29Age group

274Bib number

GBRNationality


50:02	3:47:33	3:01:44	7:54:11

Compare Sarah Gregson with other athletes!

274 Gregson

681 Adamietz ×

963 Scheid ×

1075 Clarke ×

1099 Louis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+08:59 (60.) ●	+09:26 (240.) ●	+10:53 (1314.) ●
Transition		00:56:51	00:06:49	-	+00:21 (40.) ●	+00:10 (151.) ●	+00:15 (833.) ●
Bike	15 km	01:28:04	00:31:13	28.83 km/h	+04:49 (61.) ●	+04:43 (249.) ●	+06:11 (1373.) ●
Bike	32 km	02:25:48	00:57:44	17.67 km/h	+11:35 (60.) ●	+10:47 (239.) ●	+14:02 (1344.) ●
Bike	35.4 km	02:49:12	00:23:24	8.72 km/h	+04:11 (57.) ●	+03:32 (217.) ●	+05:05 (1260.) ●
Bike	45 km	03:04:38	00:15:26	37.32 km/h	+01:29 (57.) ●	+01:29 (223.) ●	+02:41 (1310.) ●
Bike	58 km	03:33:05	00:28:27	27.42 km/h	+03:11 (55.) ●	+03:02 (220.) ●	+04:47 (1295.) ●
Bike	73 km	04:03:41	00:30:36	29.41 km/h	+01:22 (46.) ●	+01:12 (172.) ●	+02:50 (1130.) ●
Bike	80 km	04:22:48	00:19:07	21.97 km/h	+04:30 (54.) ●	+04:21 (222.) ●	+05:24 (1302.) ●
Bike	90 km	04:44:24	00:21:36	27.78 km/h	+03:22 (59.) ●	+03:19 (241.) ●	+04:23 (1347.) ●
Bike	90 km	04:44:24	03:47:33	23.73 km/h	+34:29 (59.) ●	+32:25 (231.) ●	+45:23 (1331.) ●
Transition		04:52:27	00:08:03	-	-01:22 (58.) ●	+01:17 (225.) ●	+02:19 (1234.) ●
Run	2.8 km	05:14:33	00:22:06	07:53 min/km	+06:04 (62.) ●	+05:55 (251.) ●	+06:51 (1374.) ●
Run	7.3 km	05:51:11	00:36:38	08:08 min/km	+09:28 (62.) ●	+09:35 (248.) ●	+11:04 (1362.) ●
Run	11.9 km	06:29:34	00:38:23	08:20 min/km	+10:35 (62.) ●	+10:30 (249.) ●	+11:56 (1367.) ●
Run	16.3 km	07:10:10	00:40:36	09:13 min/km	+12:08 (64.) ●	+12:05 (254.) ●	+13:21 (1372.) ●
Run	21 km	07:52:37	00:42:27	09:01 min/km	+14:17 (64.) ●	+14:12 (256.) ●	+15:09 (1374.) ●
Run	21.1 km	07:54:11	00:01:34	15:39 min/km	+00:23 (64.) ●	+00:21 (248.) ●	+00:23 (1335.) ●
Run	21.1 km	07:54:11	03:01:44	08:36 min/km	+52:55 (64.) ●	+52:38 (255.) ●	+58:44 (1378.) ●
Total	113 km	07:54:11	07:54:11	14.3 km/h	+01:35:22 (62.) ●	+01:35:56 (250.) ●	+01:57:34 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1315	227	57	Charline Ponader	1013	F25-29	GER	00:48:23	03:23:59	02:57:15	07:25:41
1324	230	58	Ana Gaja Boc	1245	F25-29	SLO	00:50:01	03:44:02	02:29:10	07:30:57
1358	244	59	Rachel le Comber	1179	F25-29	GBR	01:06:51	03:49:26	02:34:52	07:46:05
1366	247	60	Leonie Adamietz	681	F25-29	GER	01:01:46	03:44:20	02:48:56	07:51:20
1367	248	61	Stephanie Scheid	963	F25-29	USA	00:43:51	04:07:07	02:44:29	07:51:44
1370	250	62	Sarah Gregson	274	F25-29	GBR	00:50:02	03:47:33	03:01:44	07:54:11
1374	252	63	Sarah Clarke	1075	F25-29	GBR	00:49:21	04:21:17	02:35:17	07:57:02
1383	255	64	Hannah Louis	1099	F25-29	GER	01:00:31	03:56:14	02:52:26	08:06:26