Sina Mikolaizik -
Ironman 70.3 Zell am See 2023
Quick facts
544/57/3All/Gender/AG
F40-44Age group
281Bib number
GERNationality
37:17 | 2:56:48 | 1:54:25 | 5:39:40 |
Compare Sina Mikolaizik with other athletes!
281 Mikolaizik
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -06:50 (3.) ● | -03:19 (77.) ● | -01:52 (562.) ● |
Transition | 00:43:17 | 00:06:00 | - | -01:38 (7.) ● | -00:39 (108.) ● | -00:34 (606.) ● | |
Bike | 15 km | 01:07:16 | 00:23:59 | 37.53 km/h | -03:50 (1.) ● | -02:31 (28.) ● | -01:03 (470.) ● |
Bike | 32 km | 01:49:51 | 00:42:35 | 23.95 km/h | -07:42 (3.) ● | -04:22 (60.) ● | -01:07 (656.) ● |
Bike | 35.4 km | 02:08:24 | 00:18:33 | 11 km/h | -02:52 (8.) ● | -01:19 (97.) ● | +00:14 (839.) ● |
Bike | 45 km | 02:20:22 | 00:11:58 | 48.13 km/h | -03:00 (1.) ● | -01:59 (26.) ● | -00:47 (488.) ● |
Bike | 58 km | 02:42:39 | 00:22:17 | 35 km/h | -05:05 (2.) ● | -03:08 (27.) ● | -01:23 (482.) ● |
Bike | 73 km | 03:10:34 | 00:27:55 | 32.24 km/h | -02:57 (6.) ● | -01:29 (74.) ● | +00:09 (736.) ● |
Bike | 80 km | 03:23:36 | 00:13:02 | 32.23 km/h | -03:18 (6.) ● | -01:44 (66.) ● | -00:41 (689.) ● |
Bike | 90 km | 03:40:05 | 00:16:29 | 36.4 km/h | -02:51 (2.) ● | -01:48 (45.) ● | -00:44 (560.) ● |
Bike | 90 km | 03:40:05 | 02:56:48 | 30.54 km/h | -31:35 (1.) ● | -18:20 (46.) ● | -05:22 (618.) ● |
Transition | 03:45:15 | 00:05:10 | - | -01:14 (10.) ● | -01:36 (119.) ● | -00:34 (694.) ● | |
Run | 2.8 km | 03:59:16 | 00:14:01 | 05:00 min/km | -02:47 (4.) ● | -02:10 (52.) ● | -01:14 (470.) ● |
Run | 7.3 km | 04:22:42 | 00:23:26 | 05:12 min/km | -04:44 (4.) ● | -03:37 (58.) ● | -02:08 (483.) ● |
Run | 11.9 km | 04:48:03 | 00:25:21 | 05:30 min/km | -04:10 (9.) ● | -02:32 (89.) ● | -01:06 (640.) ● |
Run | 16.3 km | 05:13:49 | 00:25:46 | 05:51 min/km | -04:32 (7.) ● | -02:45 (86.) ● | -01:29 (614.) ● |
Run | 21 km | 05:38:30 | 00:24:41 | 05:15 min/km | -05:19 (6.) ● | -03:34 (75.) ● | -02:37 (507.) ● |
Run | 21.1 km | 05:39:40 | 00:01:10 | 11:39 min/km | -00:07 (8.) ● | -00:03 (116.) ● | -00:01 (756.) ● |
Run | 21.1 km | 05:39:40 | 01:54:25 | 05:25 min/km | -21:39 (5.) ● | -14:41 (72.) ● | -08:35 (553.) ● |
Total | 113 km | 05:39:40 | 05:39:40 | 19.96 km/h | -01:02:56 (3.) ● | -38:35 (57.) ● | -16:57 (544.) ● |