Rachel Ferguson -
Ironman 70.3 Zell am See 2023
Quick facts
340/30/5All/Gender/AG
F35-39Age group
326Bib number
GBRNationality
36:36 | 3:00:03 | 1:35:52 | 5:20:57 |
Compare Rachel Ferguson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -04:09 (6.) ● | -04:00 (65.) ● | -02:33 (503.) ● |
Transition | 00:41:50 | 00:05:14 | - | -01:22 (10.) ● | -01:25 (57.) ● | -01:20 (393.) ● | |
Bike | 15 km | 01:06:46 | 00:24:56 | 36.1 km/h | -01:17 (9.) ● | -01:34 (62.) ● | -00:06 (695.) ● |
Bike | 32 km | 01:49:25 | 00:42:39 | 23.92 km/h | -03:41 (11.) ● | -04:18 (64.) ● | -01:03 (663.) ● |
Bike | 35.4 km | 02:05:46 | 00:16:21 | 12.48 km/h | -03:45 (4.) ● | -03:31 (34.) ● | -01:58 (469.) ● |
Bike | 45 km | 02:21:04 | 00:15:18 | 37.65 km/h | +01:24 (26.) ● | +01:21 (219.) ● | +02:33 (1303.) ● |
Bike | 58 km | 02:43:43 | 00:22:39 | 34.44 km/h | -02:17 (4.) ● | -02:46 (38.) ● | -01:01 (559.) ● |
Bike | 73 km | 03:11:27 | 00:27:44 | 32.45 km/h | -01:12 (7.) ● | -01:40 (66.) ● | -00:02 (699.) ● |
Bike | 80 km | 03:24:24 | 00:12:57 | 32.43 km/h | -01:35 (7.) ● | -01:49 (58.) ● | -00:46 (654.) ● |
Bike | 90 km | 03:41:53 | 00:17:29 | 34.32 km/h | -00:34 (13.) ● | -00:48 (93.) ● | +00:16 (837.) ● |
Bike | 90 km | 03:41:53 | 03:00:03 | 29.99 km/h | -12:57 (10.) ● | -15:05 (68.) ● | -02:07 (718.) ● |
Transition | 03:45:05 | 00:03:12 | - | -02:43 (1.) ● | -03:34 (13.) ● | -02:32 (101.) ● | |
Run | 2.8 km | 03:57:30 | 00:12:25 | 04:26 min/km | -03:38 (2.) ● | -03:46 (15.) ● | -02:50 (162.) ● |
Run | 7.3 km | 04:17:54 | 00:20:24 | 04:32 min/km | -06:57 (2.) ● | -06:39 (13.) ● | -05:10 (139.) ● |
Run | 11.9 km | 04:38:16 | 00:20:22 | 04:25 min/km | -08:03 (2.) ● | -07:31 (11.) ● | -06:05 (113.) ● |
Run | 16.3 km | 04:59:20 | 00:21:04 | 04:47 min/km | -08:05 (2.) ● | -07:27 (12.) ● | -06:11 (129.) ● |
Run | 21 km | 05:20:01 | 00:20:41 | 04:24 min/km | -08:11 (2.) ● | -07:34 (12.) ● | -06:37 (124.) ● |
Run | 21.1 km | 05:20:57 | 00:00:56 | 09:19 min/km | -00:17 (1.) ● | -00:17 (13.) ● | -00:15 (128.) ● |
Run | 21.1 km | 05:20:57 | 01:35:52 | 04:32 min/km | -35:11 (2.) ● | -33:14 (11.) ● | -27:08 (121.) ● |
Total | 113 km | 05:20:57 | 05:20:57 | 21.12 km/h | -56:22 (5.) ● | -57:18 (30.) ● | -35:40 (340.) ● |