Jan de Jong -
Ironman 70.3 Zell am See 2023

Quick facts

1039/850/55All/Gender/AG

M18-24Age group

359Bib number

NEDNationality


45:48	3:12:21	2:13:35	6:27:12

Compare Jan de Jong with other athletes!

359 de Jong

1176 Loescher Montal ×

208 Ocakdan ×

1360 Steinert ×

757 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+08:44 (62.) ●	+07:03 (958.) ●	+06:39 (1199.) ●
Transition		00:53:33	00:07:45	-	+01:00 (48.) ●	+01:07 (824.) ●	+01:11 (1058.) ●
Bike	15 km	01:19:25	00:25:52	34.79 km/h	+01:24 (51.) ●	+01:10 (782.) ●	+00:50 (905.) ●
Bike	32 km	02:03:03	00:43:38	23.38 km/h	+02:27 (49.) ●	+00:42 (648.) ●	-00:04 (751.) ●
Bike	35.4 km	02:22:38	00:19:35	10.42 km/h	+03:01 (56.) ●	+01:39 (817.) ●	+01:16 (985.) ●
Bike	45 km	02:36:30	00:13:52	41.54 km/h	+01:29 (55.) ●	+01:25 (946.) ●	+01:07 (1119.) ●
Bike	58 km	03:02:44	00:26:14	29.73 km/h	+03:37 (60.) ●	+03:00 (943.) ●	+02:34 (1141.) ●
Bike	73 km	03:33:13	00:30:29	29.52 km/h	+03:41 (58.) ●	+03:07 (923.) ●	+02:43 (1122.) ●
Bike	80 km	03:47:27	00:14:14	29.51 km/h	+00:51 (54.) ●	+00:46 (861.) ●	+00:31 (1041.) ●
Bike	90 km	04:05:54	00:18:27	32.52 km/h	+01:34 (52.) ●	+01:30 (871.) ●	+01:14 (1052.) ●
Bike	90 km	04:05:54	03:12:21	28.07 km/h	+18:04 (54.) ●	+13:19 (829.) ●	+10:11 (982.) ●
Transition		04:13:37	00:07:43	-	+02:09 (52.) ●	+02:08 (940.) ●	+01:59 (1192.) ●
Run	2.8 km	04:30:28	00:16:51	06:01 min/km	+02:11 (54.) ●	+01:47 (859.) ●	+01:36 (1053.) ●
Run	7.3 km	04:59:20	00:28:52	06:24 min/km	+04:00 (54.) ●	+03:35 (881.) ●	+03:18 (1093.) ●
Run	11.9 km	05:27:54	00:28:34	06:12 min/km	+02:57 (51.) ●	+02:22 (798.) ●	+02:07 (980.) ●
Run	16.3 km	05:56:54	00:29:00	06:35 min/km	+02:55 (48.) ●	+01:59 (770.) ●	+01:45 (944.) ●
Run	21 km	06:26:00	00:29:06	06:11 min/km	+03:09 (49.) ●	+01:58 (768.) ●	+01:48 (948.) ●
Run	21.1 km	06:27:12	00:01:12	11:59 min/km	+00:07 (49.) ●	+00:02 (666.) ●	+00:01 (823.) ●
Run	21.1 km	06:27:12	02:13:35	06:19 min/km	+15:19 (51.) ●	+11:43 (805.) ●	+10:35 (991.) ●
Total	113 km	06:27:12	06:27:12	17.51 km/h	+45:16 (55.) ●	+35:20 (850.) ●	+30:35 (1039.) ●

Ovr	Gen	Div	Name	#	AG
939	780	50	Moritz Zapatka	894	M18-24	GER	00:37:35	02:57:36	02:31:25	06:15:58
941	782	51	Georg Bogner	1029	M18-24	AUT	00:38:43	03:21:32	02:00:52	06:16:12
947	787	52	Alexandre Pinheiro	321	M18-24	BRA	00:34:23	03:05:55	02:24:13	06:16:28
956	793	53	Nicolas Loescher Montal	1176	M18-24	AUT	00:40:52	03:12:54	02:10:52	06:17:10
968	803	54	Senay Ocakdan	208	M18-24	LUX	00:39:12	03:12:17	02:11:00	06:18:04
1039	850	55	Jan de Jong	359	M18-24	NED	00:45:48	03:12:21	02:13:35	06:27:12
1049	859	56	Franziskus Steinert	1360	M18-24	GER	00:34:52	03:03:00	02:21:03	06:27:48
1123	904	57	Pedro Costa	757	M18-24	BRA	00:42:15	03:16:54	02:29:03	06:40:28
1146	922	58	Gijs Oswald	508	M18-24	NED	00:44:55	03:12:41	02:25:17	06:45:19
1157	931	59	Amin Zein El Din	1059	M18-24	EGY	00:43:20	03:37:51	02:07:28	06:47:09