Robert Salzinger -
Ironman 70.3 Zell am See 2023

  Quick facts

1067/869/100All/Gender/AG

M45-49Age group

372Bib number

AUTNationality

45:493:25:462:05:05 6:31:22

  Compare Robert Salzinger with other athletes!

372 Salzinger
1410 Boyce × 
546 Koch × 
268 Lund × 
430 Misovic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:49 00:45:4902:24 min/100m+07:24 (116.) +07:04 (962.) +06:40 (1203.)
Transition 00:53:14 00:07:25 - +00:43 (87.) +00:47 (769.) +00:51 (989.)
Bike15 km 01:21:30 00:28:1631.84 km/h+03:25 (121.) +03:34 (1021.) +03:14 (1259.)
Bike32 km 02:11:11 00:49:4120.53 km/h+06:08 (109.) +06:45 (937.) +05:59 (1148.)
Bike35.4 km 02:29:23 00:18:1211.21 km/h-00:08 (76.) +00:16 (679.) -00:07 (785.)
Bike45 km 02:44:09 00:14:4639.01 km/h+02:14 (120.) +02:19 (1022.) +02:01 (1251.)
Bike58 km 03:11:39 00:27:3028.36 km/h+04:12 (122.) +04:16 (1016.) +03:50 (1248.)
Bike73 km 03:44:04 00:32:2527.76 km/h+04:48 (122.) +05:03 (1031.) +04:39 (1290.)
Bike80 km 03:59:11 00:15:0727.78 km/h+01:41 (110.) +01:39 (947.) +01:24 (1169.)
Bike90 km 04:19:00 00:19:4930.28 km/h+02:49 (118.) +02:52 (998.) +02:36 (1232.)
Bike90 km 04:19:00 03:25:4626.24 km/h+25:09 (113.) +26:44 (957.) +23:36 (1174.)
Transition 04:26:17 00:07:17 - +01:31 (105.) +01:42 (900.) +01:33 (1138.)
Run2.8 km 04:43:17 00:17:0006:04 min/km+01:36 (96.) +01:56 (880.) +01:45 (1082.)
Run7.3 km 05:10:09 00:26:5205:58 min/km+01:06 (82.) +01:35 (746.) +01:18 (911.)
Run11.9 km 05:36:37 00:26:2805:45 min/km-00:16 (67.) +00:16 (642.) +00:01 (779.)
Run16.3 km 06:03:32 00:26:5506:07 min/km-00:47 (64.) -00:06 (612.) -00:20 (746.)
Run21 km 06:30:20 00:26:4805:42 min/km-01:15 (62.) -00:20 (606.) -00:30 (745.)
Run21.1 km 06:31:22 00:01:0210:19 min/km-00:12 (26.) -00:08 (301.) -00:09 (364.)
Run21.1 km 06:31:22 02:05:0505:55 min/km+00:12 (69.) +03:13 (661.) +02:05 (805.)
Total 113 km 06:31:22 06:31:2217.32 km/h+34:59 (100.) +39:30 (869.) +34:45 (1067.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance