Susan Boode -
Ironman 70.3 Zell am See 2023

Quick facts

857/111/10All/Gender/AG

F45-49Age group

385Bib number

NEDNationality


38:07	3:14:51	2:05:18	6:07:13

Compare Susan Boode with other athletes!

385 Boode

240 Rosa ×

735 Bulgarelli ×

957 Gluche ×

1323 Rautenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-02:08 (11.) ●	-02:29 (90.) ●	-01:02 (631.) ●
Transition		00:43:23	00:05:16	-	-01:35 (4.) ●	-01:23 (60.) ●	-01:18 (401.) ●
Bike	15 km	01:09:54	00:26:31	33.94 km/h	-00:15 (13.) ●	+00:01 (135.) ●	+01:29 (1044.) ●
Bike	32 km	01:56:46	00:46:52	21.76 km/h	-01:23 (12.) ●	-00:05 (137.) ●	+03:10 (1011.) ●
Bike	35.4 km	02:17:22	00:20:36	9.9 km/h	-00:20 (18.) ●	+00:44 (174.) ●	+02:17 (1096.) ●
Bike	45 km	02:30:31	00:13:09	43.8 km/h	-00:45 (10.) ●	-00:48 (85.) ●	+00:24 (925.) ●
Bike	58 km	02:56:03	00:25:32	30.55 km/h	-00:11 (15.) ●	+00:07 (139.) ●	+01:52 (1041.) ●
Bike	73 km	03:25:56	00:29:53	30.12 km/h	-00:16 (14.) ●	+00:29 (144.) ●	+02:07 (1047.) ●
Bike	80 km	03:39:52	00:13:56	30.14 km/h	-00:46 (14.) ●	-00:50 (130.) ●	+00:13 (977.) ●
Bike	90 km	03:58:14	00:18:22	32.67 km/h	-00:07 (16.) ●	+00:05 (143.) ●	+01:09 (1037.) ●
Bike	90 km	03:58:14	03:14:51	27.71 km/h	-04:03 (16.) ●	-00:17 (141.) ●	+12:41 (1029.) ●
Transition		04:01:55	00:03:41	-	-02:25 (1.) ●	-03:05 (27.) ●	-02:03 (209.) ●
Run	2.8 km	04:17:52	00:15:57	05:41 min/km	-00:19 (14.) ●	-00:14 (133.) ●	+00:42 (912.) ●
Run	7.3 km	04:44:16	00:26:24	05:52 min/km	-00:36 (13.) ●	-00:39 (121.) ●	+00:50 (865.) ●
Run	11.9 km	05:10:45	00:26:29	05:45 min/km	-01:34 (10.) ●	-01:24 (109.) ●	+00:02 (783.) ●
Run	16.3 km	05:38:06	00:27:21	06:12 min/km	-01:06 (10.) ●	-01:10 (119.) ●	+00:06 (800.) ●
Run	21 km	06:05:59	00:27:53	05:55 min/km	-00:28 (11.) ●	-00:22 (135.) ●	+00:35 (841.) ●
Run	21.1 km	06:07:13	00:01:14	12:19 min/km	-00:01 (13.) ●	+00:01 (145.) ●	+00:03 (888.) ●
Run	21.1 km	06:07:13	02:05:18	05:56 min/km	-04:04 (11.) ●	-03:48 (118.) ●	+02:18 (810.) ●
Total	113 km	06:07:13	06:07:13	18.46 km/h	-14:15 (10.) ●	-11:02 (111.) ●	+10:36 (857.) ●

Ovr	Gen	Div	Name	#	AG
661	79	5	Barbara Larcher	749	F45-49	AUT	00:38:01	03:08:14	01:53:42	05:49:19
788	98	6	Natascha Keßeler	1025	F45-49	GER	00:37:28	03:27:08	01:44:14	06:00:10
811	102	7	Michael Geis	818	F45-49	GER	00:37:46	03:11:00	01:55:48	06:02:17
817	104	8	Anja Rosa	240	F45-49	AUT	00:39:03	03:10:38	02:00:59	06:02:52
842	108	9	Cristiana Bulgarelli	735	F45-49	ITA	00:32:42	03:14:14	02:09:14	06:05:55
857	111	10	Susan Boode	385	F45-49	NED	00:38:07	03:14:51	02:05:18	06:07:13
884	119	11	Claudia Gluche	957	F45-49	GER	00:43:34	03:03:07	02:08:54	06:09:28
902	122	12	Yvonne Rautenberg	1323	F45-49	GER	00:43:59	03:15:24	01:58:41	06:11:15
912	124	13	Steffi Broich	1256	F45-49	GER	00:36:27	03:13:24	02:12:18	06:12:56
932	129	14	Helle Jørgensen	269	F45-49	DEN	00:39:10	03:13:02	02:13:07	06:15:21